19. Apprenticeship of the Dharma Saint (I)

The next day's training began, and the teenagers started their morning exercise one by one, and today all the teenagers were looking in the direction of the village, because yesterday a teenager had shown them that as long as they had perseverance, perseverance was not a miracle but a symbol of strength, Han Cheng was very satisfied with this, originally he thought that yesterday's fire might be a little too strong, but Han Feng's expression made all the teenagers know that strength is not something that can be possessed for no reason, but must be accumulated for a day, a month, a year, and year after year。

Han Feng why hasn't he come here today? Han Cheng was also puzzled in his heart, but looking at the expectant eyes of the teenagers, he knew that Han Feng had already begun to have prestige among these teenagers, just imagine who could join the training after just waking up and still hold on to the last one before falling.

With the look of anticipation, a figure slowly entered everyone's sight, Han Feng is still the same Han Feng as yesterday, but today's Han Feng's state is very wrong, every step is incompatible with yesterday, it seems that every step makes him spend all his strength to do it, Han Cheng is a little unhappy when he sees Han Feng like this, you said that you worked so hard yesterday How can you become a son today, you can't even walk.

It wasn't until Han Feng walked up to Han Cheng that Han Cheng realized that it was not Han Feng's hypocrisy, or that today Han Feng was wearing a strange outfit, and every footprint could leave a deep mark on the ground.

It turned out that Han Feng did not relax, on the contrary, Han Feng's burden has increased today.

"He's adapting to this kind of load" Although the pace is very slow, it is not difficult for Han Cheng to see that Han Feng's balance ability is slowly recovering.

Han Feng walked to the middle of the team, sweat has soaked his whole body, yesterday afternoon he got the Xuantie weight he requested, which was twice as heavy as the original load.

As soon as he returned to the bedroom, when Han Feng took off the weight on his body, the pain all over his body immediately overwhelmed his nerves, and every muscle and skin in his body began to warn Han Feng at this time, which was not something that a body like him could afford.

Han Feng gritted his teeth and insisted on getting used to this pain, Xiao Wenyuan taught him in his previous life that he could only have the strength to be ruthless to others if he was ruthless to himself first, and he didn't know when he fell asleep.

Later, Han Feng slowly eased up, and with difficulty picked up the water cup on the table and wanted to take a sip of water.

At this time, it was also very difficult for him to pick up such a simple thing as picking up a water cup, looking at his trembling arm, the cup in his hand was also shaking with the trembling of his arm, slowly swinging from side to side, Han Feng puffed up a hand to endure the protest of his arm and picked up the water cup and began to drink water, but the water cup was not put to his mouth, and directly hit his nose, sore, painful, numb and choking all kinds of tastes came to his heart......

Han Feng lowered his head and pondered for a moment, he had just adapted to this kind of weight, but his body did not have the balance that he had adapted to the weight removal.

Han Feng was speechless, so he could only let the weight completely adapt to it before going back and thinking about how to restore his previous sense of balance.

Han Feng thought of this and put on that weight without hesitation, wearing it when he was asleep and wearing it when he was awake for training, I didn't believe that this weight could make me uncomfortable.

Thinking of this, Han Feng instructed the maid to call the boiled tonic to be brought up and began to drink, the taste was several times more uncomfortable than the Chinese medicine in the previous life, it should be said that the Chinese medicine is bitter, but this kind of tonic taste smells no different from the pulled by the monster, and the sticky feeling of the medicine to the throat makes Han Feng almost sick.

The medicine prescribed by Liu Chengzong is not a prescription prescribed by a famous doctor, and the next morning Han Feng was in good spirits, and the paleness on his face gradually faded, and a few traces of ruddy slowly emerged, today's training can not be left behind, only by persevering can he catch up with the set training plan, with the nourishment of the tonics, he believes that he will soon be able to catch up with the progress, as for magic, put it aside for the time being, Liu Chengzong was really busy at this time and didn't have time to teach him, except for such a big magician in the village, everyone else was a rough person with five big and three thick, and he didn't know a few words, how could he teach him？

The training kicked off in the pile again, and the teenagers of the two teams also began to close their eyes at this time, and with the exhalation of a mouthful of turbidity, the teenagers began to slowly appear spots of sweat stains on their heads and bodies, Han Feng also put his hands on his waist at this time, standing with his knees bent, the sweat on his body slowly overflowed, but the breathing was very regular, and the center of gravity of the body gradually shifted to the legs.

With the passage of time, two hours passed, at this time, a hot air slowly poured up from the soles of the feet to the legs, Han Feng enjoyed this feeling very much, as the heat gradually gathered in the triangle area below the navel on the lower abdomen, Han Feng finally felt the flow law of the qi flowing in the body, just like a small stream gradually flowing into the pool, with the increase in the speed of water flow, the calm water surface of the waterhole began to ripple, and the qi that Han Feng felt was like those ripples in the waterhole and slowly merged into the waterhole one by one, and the muscles and meridians of the body also slowly absorbed this heat and stored it in it。