After coming down from the top of Aolai Peak, Xiang Yun returned directly to his cave mansion and left the main hall today.

Elder Yan told him the principle of forging the body of the 'Five Organs Ventilation' realm, and asked him to figure out the 'Five Elements Forging Method', and then go back to him after five days.

But Yan Fushan didn't know that Xiang Yun completely comprehended the three words he said 'figure out' into another meaning?

On the way back to the cave mansion, Xiang Yunbian thought about trying to cultivate the Five Elements Forging Body Method in combination with his comprehension of the Dragon Elephant Prajna Gong to figure out how the 'Five Elements Forging Body Method' worked.

He is now only in the early stage of the Five Organs Ventilation Realm, so if he cultivates to the middle or even late stage of the Five Organs Ventilation Realm, the Dragon Elephant Praruo Gong may be able to reach a higher level.

Xiang Yun's heart was full of anticipation, and he hurried back to his cave mansion, and he directly entered the sect master's cultivation room.

Sitting cross-legged in the center of the cultivation room, Xiang Yun quickly entered a state of self-forgetfulness of meditation and concentration, his eyes closed but he could sense the space around him, floating with colorful particles.

The most intense of them was the blue particles, which gathered together, as if forming a blue ocean, and Xiang Yun knew that this was the rich cloud power in the cultivation room.

And mixed in this blue ocean, there are also particles of red, yellow, white, black, green, and five colors, which are the power of the five elements he needs.

In the sect master's cultivation room, whether it is the power of the clouds or the power of the five elements, they are all rich and pure, far from being comparable to the outside world, and can be described as the best place to cultivate.

According to Elder Yan, the power of the five elements is mutually reinforcing and endless, and if a body forging scholar wants to use the power of the five elements to cultivate his physique, he needs to open his acupoints and attract the power of the five elements into his body.

Among the five elements, wood is to the liver, fire is to the heart, earth is to the spleen, metal is to the lungs, and water is to the kidneys.

Every time the five elements are born and restrain each other, it is the nourishment of one's own qi and blood and the tempering of one's body!

According to what Elder Yan told him, the theory of the Five Elements Forging Body Method, Xiang Yun began to mobilize the qi and blood of the whole body through the Dragon Elephant Prajna Gong, and operated according to the established route.

After the dragon elephant was stable, he began to open the acupoints of his whole body, and used his divine thoughts to control the power of the five elements in the surrounding void to enter himself.

It was not the first time that Xiang Yun had absorbed the power of the Five Elements, at the beginning of Gesen Trading House and Beast Emperor Mountain, with the help of the Meritorious Creation Technique, he had even grown one of his spiritual veins into the nine roots he has today.

However, at that time, what he absorbed was the power of the five elements that had been balanced, which was completely different from now when he introduced qi into his body and adjusted his balance by himself.

At this moment, he didn't dare to be careless, and carefully absorbed a trace of the power of the five elements, and immediately guided them with his divine thoughts, and crossed them into his heart, liver, spleen, lungs, kidneys, and five internal organs.

Yun Li had just entered the organs, and there was no discomfort, but he felt a little swollen, but Xiang Yun knew that the most difficult part of the Five Elements Body Forging Method was not to draw qi into the body, but how to hook the five organs and produce the Five Elements Circulation.

He first tried to direct the 'water attribute energy' in the kidneys to the 'wood attribute energy' in the liver, so as to grow wood with water.

However, the sudden water attribute energy, as soon as it entered the area of wood attribute energy, the two energies suddenly became agitated.

Xiang Yun suddenly felt a tingling pain in his liver, and he was shocked in his heart, so he hurriedly endured the severe pain, stabilized his mind, and wanted to withdraw the water attribute energy.

But at the same time, the other three energies suddenly escaped uncontrollably, and the first attempt was instantly declared a failure.

"I'm going, it's so hard!"

Just the first attempt, Xiang Yun found that the Five Elements Forging Body Method was extremely difficult, the energy balance between the power of the five elements was too delicate, it was already difficult to establish the connection between the two energies, and the difficulty of penetrating the power of the five elements could be imagined.

However, Xiang Yun was not easily deterred, in this sect master's cultivation room, he had nine times the time of ordinary people, and some time was to compete with this Five Elements Forging Method, if it didn't work once, it would be twice, and if it didn't work ten times, it would be a hundred times!

When Xiang Yun was full of confidence, he once again drew qi into his body......

Time passed quickly, and in the blink of an eye, a day had passed in the cultivation room, and Xiang Yunpan sat in the cultivation room, trying again and again, never stopping.

Day 2 and Day 3...... Half a month has passed!

For half a month, Xiang Yun had been cultivating the Five Elements Forging Body Method for the rest of the time, except for the irregular 'eating, drinking, and Lazar', and absorbing a trace of purple qi before dawn every day.

"Poof......!"

With a soft sound in Xiang Yun's body, the power of the five elements once again failed.

Xiang Yun opened his eyes, his eyes were already bloodshot, and there was a deep sense of tiredness in them, and Xiang Yun's cheeks were also covered with stubble, as if he had aged several years in half a month.

"Damn, that's too hard!"

Xiang Yun muttered to himself in a hoarse voice, and his heart was extremely depressed!

In the cultivation room, after cultivating for half a month, he didn't even succeed in completing the cycle of the power of the five elements.

In the Five Elements Cycle, he only succeeded in fusing the two attributes of 'wood and water' a few times, and it was a coincidence that he succeeded this time, and may not succeed next time.

Xiang Yun didn't expect that this simple-sounding Five Elements Forging Body Technique could be so much that his whole body was tortured and almost collapsed.

"No wonder there are very few people in the Tianxuan Continent who cultivate the method of forging the body, where is this cultivation!"

Xiang Yun scolded secretly in his heart, but he didn't have the strength to think about it anymore, he raised his head and fell directly into the cultivation room, and in the last second before falling asleep, the turtle breath gong was running, and Xiang Yun directly entered the fetal breath state.

Xiang Yun slept for three days and three nights, and when he woke up again, he was finally radiant, his spirit and qi and blood were restored to the same state, and even his own qi and blood power still had some faint signs of improvement.

Xiang Yun was overjoyed in his heart, and secretly thought that it was the effect of the Five Elements Forging Body Method?

Now that there is still more than half a month left before going to Aolai Peak on the fifth day, Xiang Yun is also stubborn, and he doesn't believe that he can't cultivate the Five Elements Forging Body Method.

He was resolute and devoted himself to cultivation again.

As a result, more than half a month passed for this cultivation.

When Xiang Yun was tired again and opened his eyes haggardly, in addition to deep exhaustion, he finally had a hint of joy.

After no less than 10,000 attempts for a whole month, Xiang Yun was finally able to stabilize, along with the two attributes of wood and water.

Xiang Yun didn't have time to rejoice, but he fell headlong and fell asleep!

As soon as he woke up, just in time for the start of class on the fifth day, Xiang Yun freshened up and repaired, and hurriedly embarked on the journey up the mountain.

At this moment, he had too many questions in his heart, and he wanted to ask Yan Fushan, he extremely doubted that this guy had hidden any shortcuts, but what he taught himself was the stupidest method of forging the body.

rushed to the main hall square in a hurry, and there were not many people coming at this time, and there was still a group of people standing loosely.

Seeing Xiang Yun coming, everyone looked at him a little strangely, Xiang Yun knew that this was most likely caused by his own competition with Yan Fushan in the main hall five days ago.

After waiting for a long time, the bell of the hall rang, and everyone went in to class as usual, Yan Fushan still talked about the wonderful use of the body forging technique, teaching everyone how to temper the body.

and called a few unlucky people who deserted in class, and tested their physique, and as a result, several people naturally suffered a lot.

When the cultivation class was over, everyone went out of the main hall as if they had escaped and ascended to heaven, and Xiang Yun was left alone.

When everyone dispersed, Yan Fushan directly closed the door of the main hall.

"How is it, boy, have you ever understood the Five Elements Forging Body Method that I told you about last time?" Yan Fushan asked casually as soon as he saw Xiang Yun.

Xiang Yun had a black face when he heard this, he didn't say anything for a long time, he had just broken through the two energies, how could he talk about studying the Five Elements Forging Body Method thoroughly.

Seeing Xiang Yun's look of being ashamed to speak, Yan Fushan showed a little schadenfreude.

"Hey...... It doesn't matter, it doesn't matter, how much do you understand according to the truth, the five elements of forging the body, emphasizing the five elements of yin and yang, mutual restraint, although the principle is simple, but it is even more difficult to really understand the mystery. ”

Xiang Yun heard this, although he was still a little hesitant, and finally explained honestly.

"Elder Yan, I have already tried to induce qi into the body and introduce the power of the five elements into the five organs, but the power of the five elements is interconnected, it is too difficult, and now I am only connecting the water attribute energy in the kidney and the wood attribute energy in the liver, and the other energies still can't succeed. ”

In the end, Xiang Yun was a little embarrassed, in his opinion, it was a bit embarrassing for him to say this.

However, he didn't know that when he said that he had completely penetrated the two elements of 'water' and 'wood', the expression on Yan Fushan's face instantly seemed to be pierced into his ass by dozens of steel needles at the same time, and he twitched fiercely!

"You...... What do you say?"

Xiang Yun saw Yan Fushan's strange expression, and thought that the other party also felt that his talent was too poor, so he couldn't help but say with some embarrassment.

"That'...... That, my cultivation speed is indeed a little slower, and there are some things that I haven't figured out yet, but I think it should be no problem to give me some more time to penetrate the power of the five elements. ”

"Ahem......"

Yan Fushan coughed violently, his face flushed, as if he was choking.

"Elder Yan, you...... Are you okay. ”

"Uh...... Not...... It's okay, I've been a little chilly lately. Yan Fushan hurriedly waved his hand.

"Elder Yan, since you're fine, you tell me about this Five Elements Body Forging Method, is there any trick to it, how can it be so difficult to cultivate, did I understand something wrong?"

Although Elder Yan's face returned to normal at the moment, Xiang Yun always felt that his eyes were strange, and he was always looking at himself with strange eyes.

Xiang Yun didn't know why, just waiting for the other party to solve his doubts.

In the end, Elder Yan pondered for a long time before telling Xiang Yun about the details of the cultivation of the Five Elements Forging Method, and told him several techniques and virtues that penetrate the power of the Five Elements, and how to make the power of the Five Elements in the Five Organs form a cycle and endure for a long time......

Xiang Yun listened to Elder Yan's words, and suddenly there were many places that he didn't understand, so he firmly imprinted every word the other party said in his mind, and waited until he digested and understood it in the future.

After a full hour passed, Elder Yan didn't talk any more, and asked Xiang Yun to go back to digest and understand first, and come back in five days.

relieved many doubts in his heart, Xiang Yun felt that this trip was worthwhile.

But for some reason, Elder Yan's explanation paused a lot, and he was a little stumbling, as if he was not familiar with this cultivation method himself.

This made Xiang Yun also keep an eye on it, secretly wondering if this guy was really as he thought, he cultivated one set by himself, and what he taught himself was another, otherwise how could he cultivate so hard.

Although there are some doubts in his heart, Xiang Yun is not such an ignorant person, even if the other party passed on to him the method of forging the body, it is not a clever product, but it is always beneficial and harmless to himself, and he can't be insatiable.

Bidding farewell to Elder Yan, Xiang Yun went down the mountain again.

And when Xiang Yun left the main hall, Yan Fushan in the hall sat on the ground with a shocked and unbelievable expression, and he muttered to himself in a complicated mood.

"This ...... How is this possible, this kid is actually able to penetrate the five elements of qi in the five internal organs like the ancient body cultivation, if he really allows him to form the Zhou Tian Great Cycle, wouldn't he be able to refine the purest and most pure pure body?"

At this moment, if Xiang Yun knew that Yan Fushan only let him understand the theoretical knowledge of the Five Elements Forging Body Method last time, and didn't want him to practice cultivation at all, he didn't know how he would feel.

Because the Five Elements Forging Body Method, which really penetrates the five internal organs and tempers the body, is called the 'Great Five Elements Forging Body Method', which can only be done by physical cultivation in ancient times, almost 10,000 years ago, the world changed greatly, and no one was able to cultivate.

And now the so-called 'Five Elements Forging Body Method' is just a theory, in fact, it is just absorbing the five elements cloud power at the dantian and integrating it.

The latter is the 'small five elements', and compared with the former 'big five elements', it can be said to be countless times simpler!

Yan Fushan sat for a long time, and finally wiped the cold sweat from his forehead and said stupidly.

"Grandma's, fortunately, I still remember some theories of the ancient Five Elements Forging Method, otherwise I would really be asked by this kid, but can he really penetrate the Great Five Elements, how can an ordinary physique withstand this kind of torment. ”

Yan Fushan frowned and thought for a long time, but then two rays of light suddenly shot out from his eyes!

"In any case, if he can really penetrate the Great Five Elements and practice the Innocent Body, hehe...... In the future, my Qiyun Hall will really produce a monster!"