During this year, Fang Tian's cultivation went through the following processes:

One

When he first came to this life, he sensed the elements for the first time, came into contact with magic for the first time, and then continued the habit of the original owner of this small body, meditating all night.

During this time, Fang Tian was not so much a cultivator as a Xiao Gui Cao Sui. What is cultivated, what is refined, to be honest, Fang Tian is actually not clear, a fool of the standard.

This can be regarded as the beginning of Fang Tian's cultivation in this world, a simple and ridiculous beginning.

Two

The arrival of Xiao Loli, watching his exercise spells, Fang Tian's heart was greatly touched.

Then that night, when he sat down again, Fang Tian suddenly calmed down, and deeply understood the previous life's "body is as quiet as a rock, and the heart is empty with the waves", and then that night, Fang Tian advanced to the fourth level, and on the basis of the original owner of this small body, he took a step.

That's a small step up the ladder.

It was a big step in practice.

That step announced Fang Tian's cultivation, and from then on, he officially started, in other words, he began to truly become a magic apprentice.

Three

From the third level to the fourth level, Fang Tian was proceeding according to the orthodox cultivation method of this world.

But after the fourth level, Fang Tian's cultivation went off the rails. Although he had a ninth-level inheritance, fundamentally speaking, Fang Tian embarked on a "scattered cultivation" process of self-cultivation and self-certification. In this process, whether it was from level four to level five, or from level seven to level eight or nine, Fang Tian was "making his own assertions".

Cultivating according to the meditation methods in the lineage is only basic.

But in addition to this basic, the exercise of the body and the regulation of the mind were all designed by Fang Tian based on the experiences and experiences of the previous life and the cultivation practice of the present life, and they were dynamically corrected almost every three days and ten days.

Four

In this kind of cultivation of exhausting all means and thoughts, it can be said. Fang Tian's entire body, mind and consciousness were mobilized, working in one direction.

Therefore, although the specific cultivation method is almost the same as changing from day to day, the physical and mental consciousness is gradually unified in this process, just like a hundred rivers returning to the sea, condensing into a "potential".

And in this "potential", Fang Tian stepped into the mage.

Five

The cohesion of "potential". Let Fang Tian step into the mage.

And the achievement of being promoted to a mage made Fang Tian truly realize the "potential" of his body and mind, that is, the direction of development of his body and mind, or instinct.

This kind of thinking is converging bit by bit. In the end, Fang Tian established the cross cultivation system. also let Fang Tian tell about Galodos and others this time. The system of the heart was established.

These five phases -

The first stage is impetuous, not worth mentioning.

In the second stage, the mind calmed down, but in terms of cultivation, it was still inexplicable.

Phase 3. Based on the inheritance of this life and using the experience of the previous life as a resource, Fang Tian began the unremitting exploration of "the road is long".

The fourth stage is exploration. From casting nets everywhere to fishing at fixed points, Fang Tian gradually knew what a cultivator was and what a cultivator was cultivating, and he also initially understood the true meaning of the word "cultivation".

In the fifth and most recent stage, in terms of cultivation, Fang Tian established his own system.

What does it mean to establish your own system?

In the words of some novels in his previous life, he became a "grandmaster of a generation", and from then on, in his cultivation, he did not rely on his predecessors or others, but went straight to the roots.

Self is the foundation, sentient beings are resources, and heaven and earth are teachers.

Since then, the law has been like heaven and earth.

Since then, stepping into an overwhelming and endless treasure trove of cultivation resources, I will no longer worry, lack of inheritance, no longer worry, and lose my way.

The further you go, the more you discover.

The further you go, the wider the road becomes, until it reaches the widest reach, and everywhere is the road.

This is the greatest gain for those who are self-reliant.

It can also be said that on this day, Fang Tian stepped into a world that belonged to a true cultivator.

And this cultivation is the beginning of stepping into a new world.

Almost as soon as he stood still under the big tree, Fang Tian entered the cultivation state of "Empty Silence and Dust Realm".

How do you distinguish between a cultivation state and a non-cultivation state?

For low-level or even quite a few mid-to-high-level cultivators, this was an easy thing to do. -- Cultivation and non-cultivation are completely different things.

But for Fang Tian now, the boundary between the two is becoming more and more blurred, blurred to the point that it can even be said that there is no zài boundary!

When he first came to this life, he meditated at night and rested during the day, in order to elasticate the bond.

Cultivation is tight, and non-cultivation is loose.

When cultivating, it is required to concentrate and concentrate. Therefore, although meditation can restore and increase spiritual power, the process of meditation itself is constantly consuming the entire physical and mental consciousness, but it is just consuming and creating more at the same time.

To put it bluntly, the so-called cultivation is a kind of production and processing, just like processing sugarcane into sugar.

In previous lives, many iron, steel, and even alloy machines had to be shut down and rest after running for a period of time, not to mention the complex and fragile flesh and blood.

Therefore, in a day and a night, half of the cultivation and half of the rest is by no means lazy, but a necessary process.

If a person cultivates all day long, or most of the time, then the final result will never be that his cultivation has improved by leaps and bounds, but that his body and mind have gone overboard and burned.

Therefore, for ordinary cultivators, cultivation is cultivation, and rest is rest.

But step by step, the current Fang Tian had already touched the essence of cultivation.

The essence of cultivation is nothing more than the operation and improvement of the body, mind, consciousness, and spiritual power. ――The question is, does a person do or do not do anything without these things for a moment?

The answer is, no!

Therefore, the establishment of the cross cultivation system not only established the path of cultivation for Fang Tian, but also allowed Fang Tian to pay attention to these four aspects at all times, so that he would not deviate or deviate too much from the path of cultivation.

And this kind of behavior. In fact, it is cultivation.

In other words, Fang Tian's current cultivation was like the ATMs of the major banks in his previous life, operating twenty-four hours a day.

In other words, Fang Tian's present is really a word and a word, a thought, a walk, a sitting, living and lying down, all of which are cultivation.

Let's ask, in such a situation, how can you distinguish when it is a state of cultivation? When is it a non-cultivation state?

It can be said that it is almost impossible to distinguish anymore!

If you have to make a distinction, it is consciousness. ――

When the consciousness is quiet and converged, it is natural to cultivate the "body" and "spiritual power".

When the consciousness loses the restraint of the mind and is extremely active, it is the "consciousness" cultivation that Fang Tian carried out at this stage.

Consciousness is focused. That is, when it comes to "attention", basically. It's just everyday life.

This is Fang Tian's current physical and mental state at this level.

And now. His consciousness is quiet and restrained. After the consciousness makes this adjustment, it almost follows the shadow, that is, the body and mind automatically enter the cultivation state of "emptiness and silence from the earth".

The body is like grass and trees, and the heart is like branches and leaves.

It's as if everything outside has stopped moving. It was as if the whole world had left itself, and at this moment, Fang Tian was completely "quiet". Cutting off all fates, cutting off all worries, cutting off the one qiē activity of consciousness.

In the body, the qi and blood began to boil again.

Speaking of which, this boiling state has not appeared again for a long time, but this time, it has come again. And in the dark feeling of his mind, Fang Tian once again felt that he had turned into the earth, and in the earth, thousands of rivers of various sizes crisscrossed and rushed.

Obviously, his mind was extremely peaceful, but Fang Tian seemed to have heard all kinds of roars and roars.

It was the flow of qi and blood in the body.

But this time, things are a little different.

That is, the flow of qi and blood is slowly slowing down, little by little, not much, but it is indeed slowing down, I don't know how long, and finally it has become the same as usual, but......

The slowdown of this qi and blood has not stopped, and it continues to slow down.

I don't know how long it took, Fang Tian's mind and soul even lost that dark feeling, and at the same time that all the mental feeling was lost, the entire qi and blood movement in Fang Tian's body also entered a completely static state.

This also means that Fang Tian's heart, at this moment, also stopped beating.

The heart stops beating, which usually means the death of a life.

But in fact, this is just a phenomenon, or a kind of "common sense" in Fang Tian's previous life.

"Common sense" does not equal truth.

Human beings are a kind of life, but not all lives have a "heart". -- The most well-known are all kinds of plants, and plants have no "heart" to speak of.

Without a heart, there is no beating of the heart.

So what kind of way do they move, or live?

In fact, in the world of Fang Tian's previous life, there have been many discoveries in the study of the human body, and one of these discoveries is that there are "autonomic nerves" in the human body, which are not controlled by human autonomy, but they are very profound and very low-level to let the whole body and mind run in an orderly manner.

At this time, if there were various detection instruments in the previous life, it would be found that in Fang Tian's body, although the heart had stopped beating, all the autonomic nerves were active.

In figurative terms, it is like the thousands of tendrils and branches of a tree, constantly stretching and fluttering in the water or wind.

In fact, if the autonomic nervous system of the human body were completely stripped away, it would be a tree. -- The trunk of this tree is the spine of the human body.

Below the spine, the tentacles extend down to the legs and feet, which are the roots of the tree.

In the middle of the spine, thousands of tentacles stretch forward to the internal organs, which are the thousands of branches and leaves of the tree.

The branches and leaves of the tree receive sunlight and rain and dew, and then convert them into nutrients for their own use, and the internal organs of the human body play the same role.

If it's a tree, that's it.

But man, after all, is a creature that has gone further in the evolutionary process of life.

Above the spine, there are thousands of tentacles, stretching upward, stretching to the place where a person's "heart", "consciousness" and "spiritual power" converge.

If Fang Tian was conscious at this time, no, it was not enough to be conscious, but also to have a complete sense of the internal changes in his body, with this kind of induction, then he would know that at this moment, his body, in this state, was truly and truly integrated, allowing the four elements in the cross cultivation system to be completely integrated in one place.

What is "Heart"?

From the point of view of the simplified character of Tong Guò in the previous life, it is three dots on a bend, and it is even more inexplicable to see the meaning of Tong Guò in various Western languages.

But in the original Chinese word-making, "heart", below is a person's heart, and above, is a person's head.

In other words, the heart plus the head, these two together, that is a complete "heart".

At this time, Fang Tian's heart completely stopped beating, and Fang Tian's head completely lost his mental sense and conscious thinking. In other words, Fang Tian's "heart" was completely calm at this moment.

"Body" and "Heart" are a pair of yin and yang.

When the "mind" is completely calm, what will happen to the "body"?

Fang Tian didn't know his state at this time, and he didn't know how long it took for him to slowly recover the faint sense of his mind, and at the time of the recovery of the sense, Fang Tian's only feeling was that he had really become a tree.

In his previous cultivation, he only felt that he was "like" a tree at most, but at this time, he really felt that he was "just" a tree.

At this time, Fang Tian clearly sensed the thousands of roots in his body, the thousands of branches and leaves, and the kind of flow that ran through the entire root system, branches and leaves, and the body of the tree.

As time passed, Fang Tian's mental sense gradually increased, and his consciousness activities gradually increased.

After a certain period of time, Fang Tian's consciousness was "oh", "It turns out that I am not a tree!"

Then, all the human feelings returned.

Then, countless breaths lingered on the tip of the nose.

Fang Tian unconsciously took a deep breath, and then, all kinds of strong fragrances, light fragrances, cold fragrances, warm fragrances, and fresh fragrances entered his body together, and then really, into his heart and spleen.

At this moment, Fang Tian felt that his entire internal organs were permeated by these breaths, and he was intoxicated.

Then, Fang Tian slowly opened his eyes.

The water is clear, the grass is green, and the flowers are purple, blue, red and yellow. Just green, from light to dark, with distinct layers, in Fang Tian's eyes, it seemed to present dozens or hundreds of colors.

The world has never been so moving at this moment. (To be continued......)