Hearing such an urging, Situ Fan guessed that Xiaopang probably couldn't hold on, so he immediately pressed the slate together like Xue'er's sister, and his qi quickly fused.

Li Xiaopang breathed a deep sigh of relief, but fortunately, at the critical moment, he found a breakthrough.

Situ Yan walked over from the hall at this time, and when he saw this scene, he was also taken aback. Ben thought it would be difficult for the four of them to find the trick, but he didn't expect to find it so quickly, which was really surprising. Another purpose of this training is to test the spirit of cooperation, and seeing this result, Situ Yan is deeply gratified, and it seems that he can move on to the next one.

Three hours passed quickly, and the four of Situ Fan successfully completed the training as they guessed.

Just as everyone was squatting and resting, the voice of Master Situ Yan came from the hall: "I didn't expect you to pass this training again." Then, the next step is the weight training, which lasts for 2 hours, and it is just time for dinner after the training. ”

This time it's weight-bearing training again?! Just finished the second training session, and it was so soon to start the third one.

Li Xiaopang was a little tired, and couldn't help but ask, "Master, can you let us rest for a while before starting weight training?"

Situ Yan glanced at Xiao Pang, then looked at the other three, and found that everyone was really a little tired, thought for a while, and responded, "Okay." Then rest for half an hour and start again. ”

Hearing this, the faces of the four of them showed a hint of joy, and they could finally breathe a sigh of relief for a while, and they could recover their strength and strength in this half an hour.

It didn't take long for everyone to find a clean place and meditate. To be honest, at the top of this cliff, the quality of Qi is indeed extraordinary. At first, everyone's faces were a little pale, but after half an hour, the pale complexion disappeared in an instant, but became more ruddy.

"Half an hour passed, and the next training session began. Situ Yan said with eight shot put balls in his hand at the moment.

There is an iron shoe on top of the round lead ball, which is just right for the feet to wear into.

Situ Fan and the four of them immediately got up and moved closer to Master Situ Yan. When I saw the shot put, I began to be a little worried, the size did not look like the size used in general physical education class, at least 5 times the normal size, the weight of the shot put can be imagined, and it was by no means ordinary.

Situ Yan slowly put his hands crossed behind his back, looked at Situ Fan and the four of them and said, "There are 4 big shot put balls on each side of me, wait for each of you two." Iron shoes fixed on top of the shot put, you will put them on later, and then take to the air for leg kicks. Your feet must be off the ground, and there is no limit to how high you are. ”

Wearing this big shot put ball and kicking in the air?! It's not a joke, right?! This shot put ball is at least 35 kilograms each, and two are at least 70 kilograms.

Ye Man was worried at the moment, and he was a girl, so he couldn't lift such a heavy shot put with his feet just by his strength. However, if you guess correctly, it should take luck to bring it up. However, to keep kicking in the air for two hours is unimaginable anyway.

Situ Fan and Situ Xue can still cope with the previous training, but there is no breakthrough or know-how to find in the shot put this time, they can only rely on strength.

Situ Yan has his own plans, although it is a little unreasonable to arrange this shot put. However, this training is necessary to be at the top of the competition.

Then his expression became serious and he said, "Now, you come and put on the iron shoes of this shot put!"

After saying that, he was lucky in his hands, and he easily pushed the lead ball in front of each other. Sure enough, the qi that had reached the realm of divine qi was different, and the mass and density of that qi were only a little bit, and they easily lifted the lead ball.

Now everyone can only bite the bullet, and after a while, they all put on iron shoes.

Situ Fan suddenly lucked, only to see the qi gushing out from his body, and the qi that reached the upper reaches of the grandmaster was really different, only to hear a whirring sound spread around. If you look closely, it turns out to be the sound of air being suffocated. Suddenly, he swung his hands back and kicked up, and the shot put instantly left the ground, and the whole person stopped in mid-air.

Situ Fan didn't expect that he could take off so easily, could this be the strength to step into the upper reaches of the grandmaster?

Situ Xue, Li Xiaopang and Ye Man were taken aback directly, and looked up at Situ Fan in mid-air, no one thought that Situ Fan would be so easy to vacate.

Situ Fan tried to drive the shot put and kick at the moment. I saw that the gushing qi wrapped the lead ball, and the body merged with the lead ball. Suddenly, his right foot kicked upward, and a wave of air pierced the air like a blade, and the ground was dusty, sweeping away.

Situ Yan, who watched this scene below, was also taken aback, he didn't expect Fan'er to drive the shot put and kick so easily. Now, though, I'm a little concerned about what the other three do.

Before Situ Yan could come out of his thoughts, Situ Xue had already jumped up, soared into the air, and then kicked it too. Although it is not as powerful as Situ Fan's kick, it is not bad.

Situ Fan couldn't help but smile and praised: "It's worthy of Sister Xue'er, sure enough, this is not a big problem for you, and the next thing is to look at the time." ”

Situ Fan praised Situ Xue's words, but Ye Man heard it clearly below at this time, and he was inexplicably a little unconvinced in his heart. Immediately, a sudden luck. This luck, Ye Man seems to have a different feeling, especially the place of the dantian. Although the speed of the air is a little slow, it is still off the ground, and now you need to kick it.

Li Xiaopang was taken aback at first when he saw Ye Man vacating the air, and soon a sense of anxiety came to his heart, because now he was just missing that he was not vacated. If you can't vacate it, you will be embarrassed and lose your hair at that time.

Immediately, he also began to get lucky, fortunately, he successfully took off, otherwise it was really a bit too much to say. Seeing that he was vacated, Li Xiaopang was also relieved.

Next is the test, kicking not only consumes energy, but also consumes physical strength, plus the weight of the shot put, holding it for 2 hours, it seems impossible to think about it.

Ye Man's forehead began to sweat a little at this moment, and he was trying to raise his right foot and kick it.

I saw that my right foot was raised very slowly, and I kicked in slow motion, and then I lifted my left foot as well. Although the movement was slow, it was a success.

Li Xiaopang's speed is faster than Ye Man's, but the kicking action is a little messy.

Situ Yan looked up at everyone below, and his heart was full of expectations for the next performance of the four people, maybe this time the weight was in the air, which would bring them unexpected changes!