Listening to Li Guifei's words, Xia Ren was also very excited in his heart, he could finally learn martial arts, and in his previous life, which man did not envy the courage of flying in the air, flying with a sword, breaking mountains and rivers with his fists, and splitting the earth with his feet.

After finishing the business, Li Guifei began to have a family affair with Xia Ren and Xia Xi again, during which Xia Ren also kept arguing with Xia Xi.

However, how could Xia Xi beat the old driver of Dixing, so he could only ask Li Guifei for help frequently. Li Guifei had no choice but to reprimand Xia Ren painlessly, telling him to let go of his sister.

In fact, Xia Ren also likes the current warmth very much, after all, Xia Ren's family was very harmonious in his previous life, and since his parents had an accident, he has never experienced the daily bickering of the family.

Moreover, according to Xia Ren's experience of frequent reading, it is the most ruthless imperial family, and the royal family is basically accompanied by killing brothers and imprisoning fathers, fratricide, how can there be such a sincere and warm side like now.

So Xia Ren also cherishes this situation very much.

After chatting about family affairs, Xia Ren had dinner at Li Guifei's side, and then said goodbye to Li Guifei.

Li Guifei didn't keep it, after all, Xia Ren often came to see her, Xia Xi lived on Li Guifei's side tonight, and it just so happened that tomorrow was the school to do a holiday with ten days off.

Xia Ren couldn't understand why their mother and daughter had so many things to say, and the words between women were endless.

After Xia Ren returned to Xuanyuan Hall with his entourage, he washed up a little and rested, after all, he needed to practice martial arts tomorrow, so he had to cultivate his spirit and leave a good impression on the teacher.

A night without a dream,,,,

The next day, at dawn, Xia Ren got up. After calling Xiao Guizi to wait for washing, he lay on the rattan chair in the courtyard and waited for the arrival of the martial arts teacher.

Although Xia Ren knew that the martial arts teacher would not come so early, from Li Guifei to the emperor, to the emperor's selection and dispatch, it is estimated that the martial arts teacher will not arrive until around noon.

But Xia Ren just couldn't sleep, and his heart of martial arts couldn't bear it anymore.

However, when it came to practicing martial arts, Xia Ren suddenly remembered that he seemed to have summoned Qin Qiong, and it seemed that he had to find a way to go out of the palace to meet him.

Time passed slowly in Xia Ren's anxious waiting,

It wasn't until Xia Ren finished lunch and was taking a nap in the side hall that Xiao Guizi stepped forward to report that a person claiming to be Zhang Linwu at the door asked to see His Royal Highness the Seventh, saying that he was the martial arts teacher of the Seventh Highness.

When Xia Ren heard this, he jumped up from the bed and hurriedly instructed Xiao Guizi to lead the martial arts teacher to wait in the courtyard in front of the palace, and then hurriedly asked Xiao Dezi to help him wash up a little.

When Xia Ren finished washing up and came to the courtyard, he found that there was already a person standing in the courtyard.

Looking up, this person is tall, with a tiger's back and a resolute face, and when he stops there, he makes people feel not angry and arrogant.

When this person saw Xia Ren come out, he bent down with his hands in his fists and greeted: "The last general, Zhang Linwu, has seen the Seventh Highness, and on the order of His Majesty, he came to teach the Seventh Highness the foundation of martial arts and the foundation building."

The voice was low and deep, and it was full of penetration, and Xia Ren was stunned when he heard it.

"Master Zhang doesn't have to be polite, since my father invited Master Zhang to teach me martial arts knowledge, I also asked Master Zhang to give me advice." Xia Ren hurriedly helped Zhang Linwu up and said.

"Your Highness rest assured, the last general will definitely know everything, I don't know how much His Highness knew about martial arts before, so it is convenient for His Highness to formulate a plan for building a foundation for martial arts", Zhang Linwu is still neither humble nor arrogant.

"So that Master Zhang knows, except for the occasional hearsay, I basically don't know anything about martial arts," Xia Ren said to Zhang Linwu with a wry smile.

"Since His Highness doesn't know much about martial arts, then let's explain the basic knowledge of martial arts to His Highness first", after listening to Xia Ren's words, although Zhang Linwu felt surprised, he didn't think much about it.

After a pause, Zhang Linwu began to explain some basic knowledge of martial arts to Xia Ren.

Martial arts is a means of protection, but also a means of killing, martial arts regardless of size, as long as the means that can protect and kill the enemy are martial arts, although martial arts are not divided into size, but the ability is strong and weak, so since ancient times martial arts have a realm.

Those with high realms have many means, and Shouyuan is stronger, but the corresponding resources need to be consumed are also more, so it has been a martial arts battle since ancient times. If you don't fight, martial arts basically can't go long.

At the beginning of martial arts, it is necessary to build a foundation, commonly known as the quenching realm, which is divided into one to nine layers, mainly to temper skin, flesh, muscles, bone marrow and blood. The first to sixth levels of quenching are respectively refining skin, meat, tendons, bones, Sui, and blood. After that, the seven, eight, or nine times is to repeatedly quench the skin, flesh, muscles, bone marrow and blood, until after three times, the body is quenched, and then it can be promoted.

Of course, among some big forces, seven, eight or nine are not only repeated tempering of the whole body, but also can temper the internal organs, the initial fragility of the human internal organs, although the strength of the internal organs can also be gradually strengthened when refining the body, but this strength is limited, only some big forces have the method of quenching the internal organs by the way, and only the internal organs can be quenched to be complete.

After the quenching of the body, every move has the power of 10,000 catties, the skin is extremely tough, and ordinary swords, water and fire are helpless. The physical strength will also become incomparably long. If the quenching body is perfect, then the strength is much stronger. How powerful it is depends on personal qualifications and the quality of the exercises.

After the quenching of the body is completed or consummated, the body is flawless and unblemished, and the true qi will arise from the inside and be stored in the dantian, which is the true qi realm.

The True Qi Realm is divided into nine layers, mainly to open up the eight veins of the human body, and for each meridian, one weight is added, then the true qi will be greatly increased, the physical body will be stronger, and the recovery will be faster. In this realm, the true qi cannot be released, but can only be attached to the physical body.

If the eight veins are fully connected, you can sense the aura of heaven and earth, and use the aura of heaven and earth to refine the true qi in your body, and you can step into the innate realm.

The innate realm is divided into nine layers, mainly the number of times the dantian true qi is refined, and the number of times of refining is several times, and each more time it is refined, then the quality and quantity of the true qi will increase greatly. The true qi of this realm can be released externally, and it will be in the sky for a short time.

When the true qi is tempered nine times and is perfected, it can condense the qi into liquid and turn the true qi into the true element. Step into the realm of metamorphosis.

The mortal realm is also divided into nine folds, this realm focuses on the transformation of mortal fetus, the need to cultivate various gods and demons, and the need for various resources to refine the physique, at the same time, the dantian true yuan needs to condense into liquid, and the liquid true yuan reaches several percent or the god and demon body is tempered into several realms.

This realm requires great resources, not only to temper the physique but also to condense qi into liquid, so the general sect cannot afford to support many mortals, and only the big forces can support it.

This realm also has a characteristic, that is, it can increase longevity, the limit of longevity in the congenital realm is 150 years, and if you step into the metamorphosis, you can increase your longevity by 150 years.

In addition to the growth of the realm to obtain longevity, the gods and demons can also increase the longevity, but the gods and demons need to be consummated to increase their longevity, and according to the different gods and demons, the increased longevity is not the same.

Therefore, the transformation of mortals, the transformation of mortals, is to fade the mortal womb, once the mortal is lost, it is no longer a mortal.

When the true yuan is nine turns, and the gods and demons are completed or consummated, they can enter the holy fetus realm, but the holy fetus realm is still far away from Your Highness, so I won't say more about it, as for the realm after that, I believe that Your Highness will know after the martial arts are successful.

Xia Ren was embarrassed when he heard it, but Zhang Linwu stopped, which made Xia Ren very uncomfortable, but he also knew that Zhang Linwu would not continue to speak, in case he was too ambitious and bad at heart, although Xia Ren did not admit that he was a person who was ambitious.

"Thank you, Master Zhang, for clarifying my doubts. Then I don't know what Master Zhang has for my next martial arts foundation." After listening to Zhang Linwu's martial arts explanation, Xia Ren saluted Zhang Linwu respectfully and asked.

Zhang Linwu pondered for a while and said: "Your Highness, now that you also understand that the beginning of martial arts foundation building is to temper the body, then we will also start from this step, but the quenching of the body is not only a simple external force quenching, but also requires a medicinal bath and a special breathing method.

Different breathing methods have different effects on the quenching of the body, and the future achievements will be different, so His Royal Highness needs to go to the library to receive the special quenching method for the royal family, and he also needs to find a martial arts training ground in the surrounding area, and by the way, help His Highness prepare the medicinal materials needed for the quenching."

After listening to Zhang Linwu's words, Xia Ren saluted Zhang Linwu and said, "Thank you Master Zhang for your guidance, I know how to do it, I will go to select the exercises first, and then wait for Master Zhang's notice."

After Zhang Linwu heard what Xia Ren said, he saluted respectfully, turned around and left, and went to prepare the medicinal materials needed for Xia Ren's martial arts.