For the next week, Sophia forged her blood one by one according to the qi and blood exercise method taught to her by Gu Yun and cultivated.

However, it has been a week, and Sophia is still stuck in the stage of perceiving qi and blood. However, this is also normal, like Gu Yun, who can perceive qi and blood on the first day, it is too rare.

But Sophia is not without any progress, she can now occasionally find that flash of blood, but always dormant again before her mental strength arrives.

But overall, we are very close to success, and it can be said that this first stage could be completed at any time. For example, today.

----------------------------------------------------------------------------------

A total of two weeks of recuperation. Gu Yun's injuries have basically recovered. The wounds on his body had long since healed, and the new scales had grown a little.

Therefore, Gu Yun also returned to his previous life. But it's not as boring as before, because there's also a Sophia here to chat with him. Sophia is now learning the operation of qi and blood, and Gu Yun often gives her some guidance in addition to her own cultivation.

At noon, Gu Yun returned from hunting. I saw that Sophia was still cultivating in the cave.

"Sophia, I'm back. You can stop for a while, eat something, and replenish your energy. Cultivation is also a combination of work and rest. Rushing for quick success will only get twice the result with half the effort. ”

Gu Yun put down the prey he had captured and instructed Sophia, who was still cultivating.

"Okay......"

When Sophia heard this, she didn't insist and stopped. Come over and get ready for dinner.

Gu Yun used to roast his prey with electricity. Then let Sophia scratch herself with a dagger to eat. Gu Yun was watching from the side.

"Brother Gu Yun. ”

"Huh?"

"You say...... Am I not gifted in cultivating qi and blood?"

Sophia was a little depressed, and she felt hurt after trying hard for a week but still not succeeding.

"How so? From what I can remember, you're very fast. In general, it is normal for a month to succeed. How can you say that you don't have talent?"

"But I still can't catch that trace of blood ......"

"Don't worry, according to your current process, it will only take a day or two to catch that trace of qi and blood, and you can't eat hot tofu in a hurry, so you have to keep a normal heart. Looking at Sophia's anxious look, Gu Yun could only comfort beside him. "And your current mentality is not right, a negative mentality will only make you succeed farther and farther, so during this time of eating, adjust yourself well and believe in yourself!"

"Well, I know you're right. Even the cultivation of magic fighting qi is the same in this regard. But I just can't help it, when I think that I can cultivate now, I want to hurry up, and experience those magical powers as soon as possible......"

"Whew...... Keep a normal heart!Keep a normal heart!" Sophia also understood that her current state was not right, so she turned her irritability into an appetite and launched an attack on the barbecue in front of her.

After all, it's still a child.

Looking at Sophia, who was angry at the barbecue in front of him, Gu Yun thought in his heart.

However, after a week of cultivation, although it was still a little worse in terms of condensing qi and blood. But the body has become a little stronger, and the most intuitive manifestation is that Sophia now has a very good appetite and can eat a lot. It is also digested quickly, indicating that the body is fully absorbing the nutrients.

This can help her better condense her qi and blood in the future.

----------------------------------------------------------------------------------

After lunch, Sophia rested for a while. Prepare to continue the cultivation of qi and blood.

Because when eating, I sprinkled my little temper on the barbecue. Now the mentality has returned to normal. When you cultivate, you don't have to worry about any counter-effects.

Sophia stood in the cave, struck a pose, and stood motionless, inhaling and exhaling in a fixed rhythm. And his own spirit is highly condensed and immersed in his body, feeling the flow of blood with his breath, looking for the hidden power in it.

Based on her previous experiences, Sophia quickly discovered the faint power hidden in her blood.

She'd found it several times, but always failed at the end of the build.

Sophia paused, lifting her spirits. Carefully let your spirit touch and carry this power.

Finally, the two successfully came into contact with each other, and the spirit gently wrapped the hidden unrefined qi and blood. It didn't break out and reappear back into the bloodstream as before.

Seeing that she had finally grasped this trace of blood again, Sophia exhaled heavily, feeling that her whole body was a little lighter.

But she didn't dare to be too lax, and began to carry this qi and blood according to the method given to her by Gu Yun.

In the cave, Gu Yun, who was resting on the bed, suddenly opened his eyes and looked at Sophia, who was working hard to cultivate, and the corners of his mouth curled, "This feeling...... Did you successfully contact the qi and blood and start to carry it? Hehe, the little girl is good. It was two or three days earlier than I expected. ”

Sophia, on the other hand, continued to work hard to carry that blood. Sophia's spirit is wrapped in qi and blood, and it is constantly circulating in the blood, and with this circulation, the qi and blood hidden in the original blood are also attracted, and constantly added to the trace of qi and blood that Sophia has grasped. Let this trace of blood continue to grow.

Eventually, when Sophia no longer has scattered free qi and blood in her blood. Her own qi and blood have also been officially condensed.

Of course, this is not the end, she must control this qi and blood to run in her body and make it more condensed to be considered truly successful.

As the flow of qi and blood accelerates in one's own body. Sophia's whole body also had the kind of ant walking feeling that Gu Yun felt at the beginning. And as the qi and blood continued to run, the numbness gradually turned into a tingling sensation.

This feeling made Sophia frown slightly, but she didn't stop. Sophia still knows the truth of striking while the iron is hot.

An hour passed quickly. The temperature in Sophia's body began to rise due to the high-speed circulation of qi and blood. Her whole body began to emit faint steam, the muscles of her whole body were extremely sore, obviously her body had faintly reached the limit, Sophia also felt that it was almost there, so that the qi and blood in her whole body slowly returned to calm.