The human body has 12 meridians, which belong to the 12 viscera, which is the main body of the meridian system, and is also the cycle of the five elements of yin and yang.

The Canglong True Qi cultivated in the "Canglong Catalogue" contains the eight attributes of gold, wood, water, fire, earth, yin and yang, and dragon, so the mental route of the first layer is extremely complex, involving the four meridians of the hand Taiyin and lung meridians, the hand yang and Ming large intestine meridians, the foot and yin liver meridians and the foot and young yang gallbladder meridians.

Among them, the true qi runs or circulates repeatedly, or goes hand in hand, or is positive, or retrograde, fast or slow, there are many changes, and it is extremely difficult to control, not to mention, the twelve righteous canons have also not adapted to the energy of true qi, and they must be very careful, plus they have to be single-minded and multi-purpose, the difficulty can be imagined.

Li Yun's previous attempts were often to carry the true qi to the Yin and Liver meridians, the true qi was divided into two, the left and right were staggered and outdated, or the true qi was agitated, or the visualization collapsed, or the heart was unstable, and so on, in short, although it can be done with one heart and three uses, the meridians are not yet familiar, and the cooperation of the three is not yet familiar, these all need time to run in a little bit, it may take three or four days, or it may take a month.

And now, with the keen perception and peaceful state of mind of the Prajna Realm, after failing twice, he summed up a little, and on the third attempt, his true qi quickly walked through the four major canons, and at the same time as he finished reciting the heart formula, he perfectly realized the Xiao Zhou Tian cycle.

He immediately recovered from his visualization and slowly opened his eyes.

"Morning light. ”

Silently thinking in his heart, a small box appeared, and when he saw the new icon on the skill bar, Li Yun finally smiled slightly and exited the Prajna Realm.

At this time, I saw that at the bottom of the skill bar, the four big characters in the Canglong catalogue suddenly appeared, and the performance was stable, without flickering, as for the level, it was not surprising that it was an entry-level.

"After all, it has only been running for a small week, and the true qi attribute is still the gold and yang compound attribute of the foreign family's true qi, and it has not begun to transform, and if you want to achieve the eight-attribute compound Canglong true qi, you must not only have a long-term Zhou Tian cycle, but also have a great mental method. ”

"Moreover, the Canglong Catalogue is a superb mental method, and it will not lower the quality of true qi, otherwise, as the top quality of one's own foreign true qi, which is known as the first quality of the day after tomorrow, it may not be able to be kept. ”

"As for what's next—"

Li Yun muttered, looked at the skill bar, and finally said in his heart, "Promotion-"

Rumble!

"Li Yun!!"

There was a sudden angry cry of shame from upstairs, and then a figure flew out directly, only to hear a few snaps, I saw that the girl first stepped on the wall opposite the stairs, and then fell on the wooden handrail, and finally gritted her teeth, surrounded by electric light, and shot at Li Yun violently!

"Eat my hundred electric fists!"

Li Yun had already stood up at this time, and in the face of the girl's swift and mighty attack, his face turned cold, and his skin immediately turned golden, and he stepped forward to meet it.

At this time, he has also cultivated the second level of the Golden Bell Jar, and his defense is even worse, just to test the power of the top celestials!

In an instant, the two touched each other, and there was no superfluous movement, just listen to a snap, the girl's petite fist has been covered with a big palm, Li Yun immediately grabbed the elbow bend back belt, in one go, and at the same time turned the palm of his right hand and pressed the elbow, trying to restrain her, but the next moment, he saw countless electric light bursts, and with a bang, the two of them were drowned.

This time, Cen Qin didn't spare the slightest hand, and the cultivation of the fifth layer of the traceability period completely exploded, and the spiritual power gushed out, all of which turned into lightning and was transmitted to Li Yun.

"Enough trouble?!"

Who knew that a low shout suddenly sounded in the lightning, and then the stool toppled over the table, and in the mess, I saw the white light disperse, and in the countless lightnings wandering, Li Yun had already held down the girl, turned over and sat on her back, and at the same time clamped her arms with one hand, and pressed the other hand on the white and smooth side of her neck, ready to stun her again.

"How is that possible!"

Cen Qin's body writhed wildly, and there was still a lot of electricity left on the tips of his hair, crackling, "You bastard! How can you stop my Baidian fist! Let go of me!"

"Your attacks are too scattered. ”

Li Yun's face was calm, and he said with his palm, and waited until the girl screamed in pain and didn't dare to move again, before he said, "Have you made enough trouble? If you don't give in, then get out directly, this is my territory!"

"What?!"

Cen Qin was furious when he heard this, and thunder flashed from his body again, "Li Yun, I'll fight with you-"

Bang.

Feeling the slippery fingertips, looking at the girl who was unconscious again, Li Yun sighed and retracted his palms.

This is different from what Cen Yan said. ”

Looking at Cen Qin on the ground, Li Yun's face was faintly ugly, originally Cen Yan promised that the other party would never use force, but now?

Sure enough, the words of the beautiful woman could not be believed.

If it weren't for the fact that he had already cultivated the Golden Bell Jar and promoted to the second level this time, I am afraid that he might really have to be embarrassed.

Crackling.

When he took back the golden bell jar, Li Yun moved, and there was an immediate flicker of static electricity on his body, and he didn't care, and only looked at the morning light again when he sat down on the stool again.

I saw that on the skill bar, the newly upgraded golden bell jar had regained a small semi-clarity at this time.

"Sure enough......"

Li Yun knew it in his heart, but immediately ignored it and turned to look at the "Canglong Catalogue".

"No one should bother me this time. ”

Glancing at the fainting girl on the ground again, Li Yun retracted his mind and said silently, "Raise the level of the Canglong Catalogue!"

The light screen flickered slightly, and he saw the right side of the Canglong catalog, and the entry level instantly changed to level one, but to Li Yun's surprise, the energy consumed was only seven points!

"It's-"

Without waiting for his surprise to speak, Li Yun felt a stream of heat in his body, covering the four major canons, and according to the Xiao Zhou Tian route of the first layer of the mental method, he began to rapidly infiltrate and transform, and after a few seconds, this heat flow seemed to have an infinite attraction, pulling out the true qi in his dantian and silently blending into it.

In this continuous cycle, I don't know how many back and forth it has been running, gradually, Li Yun felt that the heat flow disappeared, but he never felt any discomfort, so he stared at the morning light, and silently sensed it in his heart.

At this time, the true qi in the body is still running silently, along the route of the first layer of the mental method, there is no need for additional control at all, it seems to be very in line with the cheats, it should be the first layer of Dacheng, and the true qi in addition to the increase in quantity, the nature seems to have changed, faintly detached from the dual attributes of the true qi of the foreign family.

As for other anomalies -

"This upgrade ......"

Li Yun looked at the morning light and said in surprise, "It didn't cool down!"

Yes, there is no cooling!

At this time, on the morning light, the grade words representing the Canglong catalogue were still clear, and they had not turned into blurred!

And the true qi in his body also showed no signs of getting out of control, but what made Li Yun slightly disappointed was that upgrading his mind method with morning light really couldn't directly increase his cultivation, he was still condensing a layer of qi at this time, as for the amount of true qi that increased, I am afraid that it was transformed from the remaining heat flow, which was not too much.

In general, the Chenguang heat flow has played three roles this time, one is to build the mental circuit and activate the meridians, the second is to transform the attributes of true qi and consolidate the mental circulation, and the third is to increase the total amount of true qi, of which the first two are the main roles, and the third is the secondary role, which is estimated to be a little bit after the transformation, which is better than nothing.

"Is it because the object of the upgrade is the True Qi that is also energy, so it can be achieved overnight without a cooldown time?"

Li Yun guessed at this time.

"However, if it is not cooled, it can quickly improve the mental method to perfection, compared to peers, I am equivalent to one to two years in advance of the mental method, in the future, every time I cultivate is a great Zhou Tian cycle, the efficiency is maximized, and I am still a superb mental method, and the speed of condensing the true qi is even more ......."

Not to mention excitement or disappointment, Li Yun thought about it carefully, and repeatedly sensed the true qi in his body, and even activated the golden bell jar and transformed part of the golden bell qi, but he didn't find anything abnormal, so he summoned the morning light again, took a slight breath, and said in his heart: "Raise the level of the Canglong Catalogue!"

He wants to see if this superb mental method can be promoted to perfection in one go!