"Boom!"

With a loud bang, the dust flew, and the powerful qi wave knocked Chen Lan out, stumbling under his feet, and the golden time and space flew out of the dust, and a knee hit Chen Lan's chest, seeing that the hit was a lifeless end.

At this moment, a figure burst out of nowhere, blocking in front of Chen Lan, reaching out to press Jin Shikong's knee, and with a slight force, his whole person was immediately bounced out, rolling on the ground for more than a dozen laps before stopping.

Jin Shikong got up from the ground in embarrassment, and was about to scold his mother.

A man next to him grabbed him by the shoulder and shook his head at him.

Jin Shikong bit his saliva, he had seen this man's eyes so solemn in his career, and then he snorted and stopped making mistakes.

Chen Lan looked up and only saw a somewhat rickety back.

Mo Longyu's grandfather came from the other side.

"Ke'er, what's going on, have you forgotten the hospitality of my Mo family?"

Although the old man had no expression, his cold eyes were enough to make everyone present fearful.

"Grandfather blames me for not being able to stop it, and I'm willing to be punished. ”

"You know what to do. ”

"Yes!"

Mo Ke and the rest of the group were just about to leave.

The old man who was standing in front of Chen Lan suddenly spoke.

"That little friend just now was quite unconvinced, it's better like this, when the training is over, the two of you will fight again, if he loses, how about the quota of the Earth Shift Palace?"

As soon as Jin Shikong heard that there was such a good thing, he naturally nodded again and again.

The old man changed his words:

"But if you lose...... How about you're going to get me a pair of weapons?"

Jin Shikong still did not hesitate, and immediately nodded in agreement.

The old man smiled and turned to look at Chen Lu.

"Chen Lan still doesn't kneel down to apprentice!"

Mo Longyu's grandfather slowly approached, walked to the side, squinted his eyes and said to Chen Lan.

Chen Lu frowned, he just heard Mo Longyu say that there was guidance, but he didn't say that he wanted to apprentice, so he was naturally reluctant in his heart.

"Eh! What age is this, I don't want to apprentice for a long time, the kid can call me a teacher, the old man can't do it, if you like to call me Lao Mo, I, an old man, don't have so many rules as them. ”

"In that case, I won't bother the seniors. ”

Mo Longyu's grandfather bowed to Mo Xing and saluted, then turned around and left with Mo Longyu.

"Ancient physical skills, right?"

Mo Xing asked Chen Lan with a smile.

Chen Lu was shocked, but he didn't expect this old man to see through his cultivation of ancient physical skills at a glance.

"Since that's the case, I won't teach you the moves, and the province will conflict with the ancient physical skills you have worked so hard to cultivate. ”

Mo Xing said, stretched out his hand and pointed to the ground.

"Get down!"

"What?"

"Now I'm going to test your physical limits. ”

A guide on ancient physical skills started in such a hurry just before Chen Lan could react......

"Sixty-Seven ......"

Mo Xing sat on Chen Lu's back and slowly spit out the numbers in his mouth.

At the end of the day, Lao Mo only used some strange methods to test Chen Lu.

"That's all for today, your flexibility is not bad, but nothing else is too bad, let me think about the training plan, you can go back to school first." ”

"Back to school?"

Chen Lan looked at the empty venue in surprise.

"What's the matter. ”

Lao Mo grinned.

"Run or go, whatever you want, the sooner you go back, the sooner you rest, and if you don't arrive at ten o'clock tomorrow morning, then you don't have to come again." ”

Lao Mo said, staggered away step by step, leaving Chen Lan with a confused face, after a day of testing, Chen Lan was already a little physically exhausted, and then let him run back to school, it sounds a little unrealistic, but now there seems to be no other way not to run.

Chen Lan gritted his teeth, he couldn't give up the quota of the Earth Shift Palace no matter what.

"Ahh

With an angry roar, Chen Lan dragged his tired body and ran in the direction of the school.

Fortunately, you can get to the school by running all the way along the main road, otherwise it would not be just a matter of distance.

It was about the second half of the night that Chen Lan crawled to the gate of the school, yes, he had no physical strength as early as an hour ago.

Chen Lan looked at the sky, he only had a quarter of an hour to rest, otherwise he would not be able to go back, so he simply sat at the door of Yunya and rested, not to mention how miserable it was.

The next day, at ten o'clock in the morning, the old man stood at the door of the cultivation ground, looking at the sky and silently counting the hours in his heart.

Seeing that the time was about to pass, Lao Mo turned around and was just about to leave.

"Wait...... Wait a minute. ”

Hearing this weak voice, Lao Mo was slightly surprised, and when he turned around, he saw Chen Lan with a gray face, staggering over, and fell to the ground with a thud.

"Interesting!"

Lao Mo tilted his head sideways and suddenly laughed.

When Chen Lan came to his senses, he was soaking in the pool, which was full of unknown black liquid, and the smell was extremely unpleasant, if he hadn't had the strength to vomit, he would have vomited all the food the day before yesterday.

"Boy, listen up, if you make up your mind and practice with me, I think you may die in the middle of it, and my training methods are all at the expense of health, abandoning the regular physical cultivation method of cyclic and gradual progress, what I want is to improve by leaps and bounds, do you still plan to follow me to cultivate?"

"Hmm!"

Chen Lan didn't even think about it, and immediately agreed.

Seeing that he was so mindless, the old man's expression became serious, and his murderous aura spread for a while.

"I'm not kidding you. ”

Faced with such a cold murderous aura, Chen Lan sat up straight.

"Me neither. ”

Hearing Chen Lan's answer, Lao Mo was stunned for a moment, and then burst out laughing.

"Interesting, interesting. ”

"Boy, let me ask you, what is the difference between us and body practitioners and body refiners?"

"Internal strength!"

"No, what you said is too wide, we body practitioners are just ordinary people, our longest life span is no more than a hundred years, and they live with the sky, with the continuous improvement of internal strength, life is almost endless, and we are more than half a hundred years old, the body begins to weaken, and the body refiner does not have this limit, another point, the body refiner is transformed by the internal strength all the year round, the body has no limit, theoretically can become infinitely stronger, and we ordinary people have a physical limit no matter how strong they are, so the body practitioner can not compete with the body refiner. ”

"But times are different. ”

Lao Mo suddenly changed his words.

"If you choose the path of a physical practitioner, it means that you are ten or even a hundred times more risky than others. ”

"Old Mo, what do you mean that the times are different?"

Seeing that he hadn't finished the first half of the sentence, Chen Lu asked himself.

"In the past, internal strength and soul power have not been understood so thoroughly, and now there are more and more pills that increase the lifespan of ordinary people and enhance the upper limit of the human body. ”

Lao Mo laughed twice and dragged Chen Lu out of the pool.

"It's time for us to train. ”