So he said to Tie Mengshan: "A spirit coat of arms is so expensive, how can we, the disciples who have just entered the sect, have so much money to pay that fee?

"It's good that you know, the sect asks the disciples to pay that fee, and the main purpose is to train the disciples, and your experience should be two months later! And before the experience, you will have two tests, and our outer courtyard will test the disciples once a month, and the better the results, the more resources you will get, and you will be exempted from doing chores. Pen Fun Pavilion www.biquge.info "Tie Mengshan told Wen Xingxuan about the situation.

"It's great, I don't have to do chores a lot more time, it takes half a day to do chores. Wen Xingxuan said with a happy smile.

"Don't be happy too early, it's not easy to get good results, that kid from Baili Ren is, it's been more than two months since he came here, and his ability has only improved a little. Tie Mengshan reminded Wen Xingxuan.

Of course, Wen Xingxuan knows that it takes hard work and sweat to achieve success in one thing, and in his previous life, he also went through hard work and struggle to reach a height in order to become a genius in various fields.

So his eyes showed a calm light, and he said to Tie Mengshan: "Fat senior brother, I understand. ”

Tie Mengshan saw Wen Xingxuan's calm expression and nodded.

A morning passed quickly, and after lunch, it was everyone's free time, and everyone in the miscellaneous department would use this time to practice.

Wen Xingxuan returned to his room and began to read the chaotic exercises.

Strong muscles, strengthen their own muscles, so that the muscles reach a strength beyond ordinary people, so that the strength reaches several times the level of ordinary people, although it can not be invulnerable, but the resistance and aggression are beyond the reach of ordinary people.

Hitting objects with the body, combined with the breathing exercises described in it, tempers the muscles to achieve incomparable toughness and hardness, and lays a solid foundation for future opening and melting lines.

The stronger the muscles, muscles and bones are cultivated, the easier it is to start and melt the lines, and the more thoroughly the lines will melt.

Muscle strengthening, tendon refining and bone quenching are all divided into three layers, and each layer is raised to double the strength of the previous layer.

Chaos Collides with the body to achieve cultivation, which can be said to be practiced anytime and anywhere, unlike other muscle-strengthening exercises, you need to find a suitable place to practice.

Wen Xingxuan thought of this and immediately began to practice the first layer of exercises to strengthen muscles in the room, he began to tense the muscles in his chest according to the breathing exercises above, this breathing method Wen Xingxuan has a bit of a familiar taste, just like the principle of fitness and breathing in his previous life, but this chaotic breathing method is more profound.

There were four walls in the room, and he cooperated with the breathing method, and when he burst out under his feet, he jumped up and slammed into one wall.

"Bang!"

"Cough, cough, cough!" Wen Xingxuan's violent impact, the force pressed his chest, causing him to cough for a while, almost out of breath, and his body rebounded and fell to the ground for a long time.

Can this really strengthen muscles? I'm afraid I haven't practiced yet, I'm going to hang up!" Wen Xingxuan thought to himself.

After a while, he finally relieved himself, and at this time his eyes flashed with thought, he was thinking that he was not an iron man, and that this kind of impact was not the way, and it seemed that it was the right way to find an object that was not so hard to hit first.

In a mountain in the Helian Sect, a huge waterfall has a width of hundreds of meters, divided into high and low areas, the lowest is more than 30 meters, and the highest is more than 200 meters high, the fierce water is surging like thousands of troops, making a loud rumbling sound.

From a distance, I saw more than a dozen figures under the waterfall at different heights, allowing the powerful pouring water to impact the body.

Those were all the disciples of the Body Divine Pattern who practiced the Fog Ice Battle, and there was no extremely cold place in the Helian Sect, so this huge waterfall was basically the only place to practice the Fog Ice Battle.

At this time, Wen Xingxuan's figure appeared not far from this huge waterfall, and he found a good place for initial cultivation, and the area with the lowest water flow happened to be empty at this time, so Wen Xingxuan walked over quickly.

He took off his upper clothes, and he felt that it would be better to use his flesh directly to touch the impact of the waterfall.

"Hey!" Wen Xingxuan looked at the torrential waterfall in front of him, used the breathing method in the chaos, tensed the muscles of his body, and slammed into the current.

"Whoa!" collided with the Riptide Falls, making a huge splash for a moment.

Wen Xingxuan's horse steps were not solid enough, and after colliding with the rapid current, he rushed to the back of the waterfall with the powerful impact force of the waterfall.

There was some space behind the waterfall where there was no water flow, Wen Xingxuan climbed up, he looked down at his chest, it was red, and there was a burst of hot pain, which was the result of the collision between his body and the torrent.

Although the front chest was red and painful, this was a level that Wen Xingxuan could accept.

This effect is just right, Wen Xingxuan is very satisfied with using this waterfall to cultivate, it hurts but does not hurt.

So on the first day of Wen Xingxuan's cultivation, he tirelessly hit the torrent with all parts of his body, until he was exhausted before he stopped.

After practicing, Wen Xingxuan dragged his body full of exhaustion and pain and walked back to the chores department, only rested for a while, and was about to do chores again.

In the kitchen of the miscellaneous department, Tie Mengshan shouted at Wen Xingxuan and the others: "What are you guys doing today?

"Fat Senior Brother, isn't this too tired from cultivating today!" Baili Ren said as he rubbed his shoulder.

"Ouch! Your kid is also working hard, but cultivation is cultivation, and this chorre is impossible to delay. Tie Mengshan yelled at Baili Ninja.

"I'm working so hard every day to cultivate well, but I don't want to grow strength, I don't want to!" Baili Ren muttered in a low voice.

"What are you doing with all the fuss? Why don't you hurry up and get to work, do you really want to be punished? But seeing how hard you guys are, tonight, I'll give you something good to taste. Tie Mengshan said mysteriously.

"Fat Senior Brother, what's good?" everyone looked at Tie Mengshan with bright eyes.

Tie Mengshan pointed to a large stew pot full of aroma, then glanced around vigilantly and said to Wen Xingxuan and the others in a low voice: "This is the stew cup of the second-level mortal beast capuchin beast, although the capuchin beast has the greatest effect on the sand body god tattoo, but it also has a great effect on other god tattoos. ”

After Tie Mengshan finished speaking, he took out a utensil from under the stove, opened the cup of capuchin soup, scooped a few spoonfuls of soup and meat out of it, and then added a little water again and continued to simmer.

Wen Xingxuan and the others surrounded them, only to see that the capuchin beast soup contained in the vessel was extremely clear, and a strong fragrance came to the nose.

"Fat Senior Brother, how can a small amount of meat be enough for the six of us?" Baili Ren said dissatisfiedly when he saw a piece of meat that was only the size of two fingers in the vessel.

"This meat is eaten by the fat brother, and we have good soup when we drink it. Wen Xingxuan said on the side.