Between the mountains and forests, a large lake is clear and shining.

A waterfall resembling a silver dragon gushed down from the cliff and rushed directly into the pool, and the water vapor rose endlessly.

On the stone beside the big lake, a milky little baby sat cross-legged, but it was not the little demon.

His fleshy little hand held his chin, and quietly looked at the waterfall not far away, and a young man's figure was struggling to hold on inside.

The boy stood shirtless, holding a black boulder under the waterfall.

The blue tendons on his forehead bulged, the white spiritual power on his wrists was running wildly, and the muscles of his whole body were as tight as rocks.

The rumbling water crashed wildly against the boulder above Bai Ran's head. The pressure on his shoulders made his arms extremely sore at this time.

As if sensing that the strength of his limbs had been exhausted, Bai Ran immediately chose to throw the black boulder forward, and his body suddenly retreated.

If you are crushed by that boulder and then withstand the impact of this waterfall, the consequences will be unimaginable.

Thump!

After getting out from under the boulder, Bai Ran only felt that his body was weak when he climbed up and down, and he raised his head and fell into the pool of water behind him, and was slowly pushed to the shore by the waves of the waterfall.

"This time I persevered under the Qianjun Waterfall for half an hour, and compared to yesterday, it is a little better. The little demon watched Bai Ran climb onto the shore, and his mouth immediately raised.

Bai Ran stood up from the ground, panting heavily, although he was tired, a burst of joy appeared on his face.

More than two days have passed since I told the demons about the little demons.

In the past two days, in order to improve his strength, he came to the Starfall Mountain Range dozens of miles away from Heyang alone to carry out penance.

This Starfall Mountain Range is reckless and boundless, and there are many spirit beasts in it, and there are many dangers.

There is even a legend that in the depths of this mountain range, there are several beast king-level spirit beasts, and their strength can be called against the sky.

Bai Ran chose to cultivate on the periphery of the Starfall Mountain Range, the spirit beast realm here was low, and most of them were first-order spirit beasts, so there was no danger to him.

Looking at the Qianjun Waterfall behind him, which was like a silver dragon in the sky, the corners of Bai Ran's mouth raised slightly.

When Uncle Tiger has nothing to do, he will come to this Starfall Mountain Range to hunt and relieve his boredom, and he knows a lot about this Starfall Mountain Range.

He told Bai Ran that there was a place, located on the periphery of Starfall, which was extremely useful for the cultivation of Spiritual Realm cultivators, and that was this Qianjun Waterfall.

This waterfall towers high in the sky, and the turbulent water carries the roar of rolling thunder, which is as powerful as a thousand pounds.

If a monk of the Spiritual Realm is standing against the current and doing penance at the foot of the Qianjun Waterfall, he will have the wonderful use of exercising his body and condensing his spiritual power.

Remembering that two days ago, when he had just come to this Qianjun Waterfall, as soon as he entered the water, he would be impacted out in an instant, and Bai Ran couldn't help but feel a trace of satisfaction on his face.

After two days of continuous attempts, his unstable spiritual power had already been condensed a lot at this time.

At this time, as long as he blesses the spiritual power of his whole body, he can hold on to thousands of catties of boulders, and he can hold on to this Qianjun Waterfall for a long time.

"Quickly take out the elixir given by Mr. Yao, at this time, your muscles are extremely empty, and you can maximize the effect of that elixir. The little demon reminded.

Bai Ran nodded immediately, rummaged through the cloth bag placed on the ground, and took out a medicine bottle made of white jade.

The demons and demons treated Bai Ran as their own, and after learning that the spiritual root in his body was lost and recovered, everyone was surprised.

Mr. Yao was even more unbelievable, and directly took out all the treasures he had hidden and useful for the Spirit Realm, and let Bai Ran choose them immediately.

As soon as the medicine bottle was opened, the cyan liquid medicine shone brightly in the bottle, and a refreshing fragrance overflowed.

The name of this medicine is called Zhuji Liquid, and for monks in the spiritual realm, it has a solid physique and the miraculous effect of strengthening flesh and blood, which is suitable for white burning.

Although Mr. Yao didn't say much about the value of this potion, Bai Ran knew it in his heart. This medicine must be extremely precious.

You must know that for this kind of medicinal liquid that has the wonderful effect of strengthening the foundation, only some cultivators or juniors of powerful sects have the conditions to use it, and it has always been an extremely luxurious thing in the cultivation world.

However, according to Mr. Yao's confidence in this foundation building liquid at that time, I am afraid that the efficacy of it is only stronger than the medicinal liquid used by those juniors of the family......

Bai Ran looked at his body, patches of bruises were all over it, and the aches and pains all over his body came from time to time.

"Let me see what this foundation solution is for. ”

Without hesitation, he poured the cyan spiritual liquid into the palm of his hand and smeared it towards his body.

As the liquid medicine covered his body, the feeling of coolness around his body suddenly appeared, making Bai Ran can't help but squint his eyes slightly.

A sudden sleepiness came, and Bai Ran suddenly felt heavy in his eyelids.

After another moment, Bai Ran leaned against the boulder and fell asleep leisurely......

After seeing Bai Ran fall asleep, the corner of the little demon's mouth smiled slowly, and then turned his head to look at the rumbling Qianjun Waterfall in the big pool.

"Open the spiritual realm six times overnight, and the realm should be extremely unstable..."The little demon put his hands on his cheeks and muttered to himself.

"But it's only been two days, and he can condense all his spiritual power, as if he was solid and strong from his own hard work..."A moment of confusion slowly emerged in the eyes of the little demon: "This kid's body, the adaptability to spiritual power... It's a bit too strong..."

If Bai Ran heard what this little demon said, he must have been so shocked that he couldn't close his mouth.

can make this arrogant little demon praise it, I'm afraid there are few people in the world who have this ability.

It's a pity that his saliva is about to flow out of his sleep at this time, how can he know what the little demon thinks......

......

When Bai Ran woke up from his sleep, it was almost dusk, and the red glow was constantly floating in the sky.

As soon as he woke up, he felt a sense of lightness all over his body, as if he was lying on cotton.

Immediately jumped up, Bai Ran was pleasantly surprised to find that the bruises all over his body had long disappeared at this time, and were replaced by dirt covered in mud.

"The load on your body is too great, so that this foundation building liquid can be completely absorbed by your body. The little demon said at the right time: "These filths are the filth that is discharged from the hundreds of bones of your limbs. ”

Feeling the burst of power hidden in his fists, Bai Ran immediately smiled.

This foundation building liquid really has an excellent effect, and after only a little sleep, I can already feel that my body at this time is already several points stronger than before.

Thinking of this, Bai Ran was in a good mood for a while, and immediately jumped into the pool like a swimming fish.

After cleaning the dirt all over his body, Bai Ran did not go ashore, but swam towards the deep water in the center of the pool, and dived in with a flutter.

In less than a moment, the waves splashed, and Bai Ran swam out of the water again.

At this time, in his hand, there was a fat herring as long as an arm.

"It's time to treat my belly, sir. "Bai Ran is in a very good mood.

......

The night breeze picked up and the sun set on the other side of the mountain.

On the side of the big lake, Bai Ran set up a bonfire, skewered the processed fatty herring on a wooden stick, and then put it on the fire to roast continuously.

He stuffed the belly of the fish with herbs and wild fruits, which have a freshness and deodorizing effect, and make the roasted food taste better.

After a while, Bai Ran took out a few bottles and cans from the cloth bag, these things were some condiments such as table salt.

Bai Ran didn't want to bring it, but Bai Zhi had no choice but to run around to pack up for a long time, and her face was full of joy of packing bags for the child.

Under the enthusiasm, Bai Ran had no choice but to do so.

After the seasoning is sprinkled, a sound continues to sound on the crystal fish, and along with this sound comes an extremely rich aroma of cooked food.

Bai Ran grew up in an inn since he was a child, and he often helped in the back kitchen on weekdays, but he practiced a good cooking skill.

As soon as the aroma came out, Bai Burning Appetite suddenly became great.

But just as he was looking forward to stuffing the fish into his mouth.

In the darkness not far away, a fierce cry suddenly sounded.

"I forgot to tell you..."The little demon was a little embarrassed: "In this mountain range densely populated with spirit beasts, the aroma of food must be well covered..."

“... Otherwise?" Bai Ran was shocked.

"Spirit beasts will be attracted by the aroma, if it is a low-level spirit beast, it is better to say... If it's a high-level spirit beast, what you're doing now... It is equivalent to suicide. The little demon continued to explain: "It's better to persuade you to leave this place quickly......

"I don't think so. Bai Ran interrupted.

"Why ......" the little demon had a puzzle on his face.

"Because... They're already here!" Bai Ran watched as the black birds that rushed out of the forest rushed high into the sky, and then one turned around and swooped towards him, and at this time there was an urge in his heart to scold his mother!