"You're welcome, kid. The first is a book of body refining exercises, called "Immortal Golden Body Technique", which is a Buddhist practice for refining the flesh and strong defense!"

The Mirror Lake Hermit was slightly stunned, then smiled, and the light on his hand flashed, and a black jade slip immediately appeared.

"Thank you, Master. ”

Zhang Feng was overjoyed and immediately took the jade slip.

He had cultivated the Golden Light Body Protection Technique before, and this defensive secret technique had made great contributions to him many times, but its own level was too low, even if he was promoted many times, it was already a bit of a chicken rib, and there was not much value in continuing to improve.

Therefore, he was now in need of a new talisman secret technique, so this body refining technique, which took into account both defense and physical strength, was a relief for him.

At the same time, his attributes are strong, and if he doesn't practice the body refining method, he is simply a tyrannical thing.

In fact, if it weren't for the fact that there were no top-level body refining exercises in Kunlun, he had obtained a few copies through soul searching, but they were all of average grade, and he would have chosen one to practice a long time ago.

"Huh, this is a mortal-level cultivation method that can grow up?"

Zhang Feng estimated that this body refining technique must not be simple, and it is likely to be the peak of the treasure level, or even the lower grade of the Xuan level.

But he poked in a trace of divine thought to check it slightly, and after quietly using the Heavenly Eye Technique to take a look, he couldn't help but exclaim.

He discovered that this Immortal Golden Body Technique was actually a mortal-level exercise, but it was not garbage at all, but extremely precious.

Because this exercise actually has no growth limit, that is to say, it can be improved infinitely, as long as the attainment is deep enough, not only can it reach the spiritual level, the treasure level, but also the Xuan level, and even many higher grades above the Xuan level.

This growth potential is simply terrifying!

"Yes, this is a supreme body refining technique that has been circulated in the legendary Western Bliss Buddha Kingdom, and it is said that it can be cultivated up to the 99th layer, and when the time comes, this body refining technique alone will be able to crisscross the central planet and even the entire universe. ”

The Mirror Lake Hermit smiled and nodded, and then changed his words and said: "But don't be in a hurry to be happy, this exercise is very simple to get started, and it is easy to cultivate to the spirit level, but the further back you go, the more difficult it becomes, and it is said that it requires the cooperation of the Dharma, so if you can cultivate it to the treasure level in the future, it will already be very good." ”

"I see!"

Zhang Feng suddenly realized, no wonder the Mirror Lake Hermit could have such a precious exercise and give it away so easily.

If it is really easy to cultivate to the peak, I am afraid that the Mirror Lake Hermit will not be able to obtain this exercise at all, and even if he does, he will already have cultivated by himself, if he cultivates, his combat power will definitely be extremely powerful, and it is impossible to kill the Ten Thousand Demon Palace Lord and the Eight-Winged Horn Demon.

"But don't be disappointed. If you can really cultivate it to the treasure level, your combat power will definitely increase exponentially, because its effect is by no means comparable to the ordinary treasure level, and it will definitely be enough before you become a Tiangang martial artist. Even if you reach the Tiangang Realm, this body refining technique can still make your defense far superior to that of the same level. The Mirror Lake Hermit continued.

"Well, the disciple knows!" Zhang Feng nodded.

"Now that you have obtained this body refining exercise, then there will be one more task in the next month: cultivate this exercise to the spirit level. If you fail, then don't blame the teacher for punishing you!"

The Mirror Lake Hermit said with a smile, this disciple actually made him lose his temper before, and he was too faceless, so he not only wanted to put some pressure on Zhang Feng, but also wanted to see Zhang Feng depressed because of this.

"Master rest assured, the disciple will definitely work hard! But if the disciple completes the task and even reaches the peak of the spirit level, will he be rewarded?"

It's a pity that Zhang Feng is not afraid at all and is full of confidence.

It is difficult for others to cultivate deeply, but he has attribute abilities to help, and it is natural to be able to complete the task.

Even, he was going to try to cultivate this exercise to the twentieth level within a month, that is, the treasure level.

For the sake of low profile and reward, he did not say the real plan.

"As long as you can do it, of course there is a reward!"

The mirror lake hermit was slightly stunned, he didn't see the reaction he wanted, and he was a little disappointed, but he quickly didn't care.

Although he didn't believe that Zhang Feng could do it, if the other party could surprise him again, he would naturally not be stingy with the reward.

"That's good. By the way, Master, what is the second thing you said earlier?" Zhang Feng was relieved and full of anticipation again.

"The second thing is your Demon Yuan permission, open!"

The mirror lake hermit smiled slightly, raised his hand and volleyed a little, Zhang Feng and Da Bai immediately felt that they had a wonderful connection with the island, the sky, and even the big lake, as long as their minds moved, they could control more heaven and earth aura.

At the same time, they can also control the formation to a certain extent, and then imprison the enemies in the range of the formation.

"Thank you, Master!"

Zhang Feng was overjoyed, and even Dabai roared happily.

Although this authority should only be a small part, they will be stronger on the island, or even in the entire Mirror Lake.

In addition, once they cultivated, they would also be able to absorb more heaven and earth aura, and their cultivation efficiency would naturally be greatly improved.

"The monsters in the lake all have marks on them, and if you kill them, the marks will be transferred to you. This sigil is also the basis for unlocking your authority, but it needs to be activated by the teacher. ”

"The more water monsters you kill, the more authority you can get, and the faster your cultivation will be in the future, so you should work hard, and at this time of month in the future, the teacher will activate it for you once. The Mirror Lake Hermit smiled.

"I see!"

Zhang Feng and Da Bai were both stunned, and they were more and more full of motivation.

"By the way, remember, although this permission allows you to use the power of the formation, it is best not to use it when killing water monsters, so that it can have a training effect. Unless you really encounter a life-or-death threat, you can take advantage of it. As long as you use it, the teacher will know, so don't leave anything to chance. The Mirror Lake Hermit then warned solemnly.

"Yes, Master. ”

Zhang Feng and Da Bai both nodded seriously.

"Okay, now I'll give you some guidance on your cultivation, if you have any cultivation questions, you can just raise them. ”

Then, the hermit of Jinghu sat directly on the ground and began to preach and teach Zhang Feng, and even Dabai lay quietly on the side, listening carefully.

During the lectures and Q&A, Zhang Feng found that the hermit of Jinghu was worthy of being a strong man in the realm of life and death, and his knowledge was profound and profound, which benefited him a lot.

Even if he has attribute abilities and is mentally strong, he can be called well-informed, and the lectures of the hermit of Mirror Lake can still save him many detours.

The hermit of Mirror Lake was equally surprised and delighted.

He originally thought that Zhang Feng had not been cultivating for a long time, and he had not been systematically trained by professors, so he would understand very little.

As a result, he found that the level of Zhang Feng's disciple was actually the same as his combat power and qualifications, far beyond his expectations, not only with a high level of understanding, but also extremely rich in knowledge in all aspects.

Every question Zhang Feng asks is very in-depth, and often out of the blue, even he has to think about it seriously, and sometimes he can be inspired.

"Alright, it's getting late, let's hunt the water monsters, that's all for today's preaching, and we'll continue next month. ”

Unconsciously, the day passed, and even when night fell, the Mirror Lake Hermit was a little unsatisfied, but he still stopped.

In fact, he still wants to talk for a while, but his injury is in urgent need of recuperation, and this day is already strong, and any further delay will definitely be more serious.