At twelve o'clock in the middle of the night, there was no moon in the night sky, only a few stars dotted with it, and the ward where Chen Yuan was located was pitch black, and the bedside lamp emitted a faint light.

"Whew~Whew~"

The faint sound of breathing sounded on the other hospital bed, and Chen Yao slept soundly, occasionally smacking her mouth twice, perhaps reminiscing about the delicious food made by her mother.

Chen Yuan, who was lying on the bed, suddenly sat up, first glanced at Chen Yao, and then straightened his body and put on a posture of 'five hearts to the sky', ready to start sensing the aura between heaven and earth.

"Although the earth now has aura, it is still very thin, far from being comparable to the drastic changes in heaven and earth. Based on the current situation, there are not many cultivation exercises available to me...... Well, the 'Five Elements Divine Dao' is a very good choice to absorb the aura of the five elements, and I am also familiar with this exercise. Chen Yuan took a deep breath, then closed his eyes.

Immortal Dao Qi training is the first, and Qi training is divided into two steps, Qi gathering and Qi condensation. If you want to reach the realm of gathering qi, you must open up the meridians around your body, and then form an aura seed in the dantian to complete the Great Zhou Tian cycle. And the first step of "sensing," that is, sensing the existence of heaven and earth aura, is actually the most difficult! Ninety-nine percent of the people fail in this step.

There are infinite energies in the universe, all over every corner, but most of them are violent and violent, and there are only a limited number of energies that can be absorbed and safe by ordinary humans, and the aura of heaven and earth is the mildest and easiest to absorb by the human body. This is the experience summed up by countless ancestors of the human race with their lives.

According to the original development trajectory, Chen Yuan relied on the system, and after a year, he would accumulate enough system points, exchange for a "Primary Energy Channeling Technique", and start to follow the path of martial arts. And in this life, after seeing the various methods and terrifying power of the immortal cultivators, Chen Yuan would of course choose the path that suited him best.

Heaven and earth aura has the highest concentration at four times a day, namely noon during the day, midnight, rising in the morning, and sunset at dusk.

As long as you successfully sense the aura of heaven and earth, it will be easy to absorb it.

"I only started to contact the Immortal Dao in Shenzhou in my previous life, and it took me a month to sense the aura of heaven and earth. And those geniuses can generate induction in a few hours. As for those with poor root bone qualifications, it would take a year and a half just to sense the aura of heaven and earth. My spiritual sense is sharp now, and it shouldn't be difficult to sense the aura of heaven and earth. ”

Chen Yuan constantly adjusted his breathing, maintaining a calm and ethereal mind.

Exhale, inhale...... Exhale, inhale......

Gradually, Chen Yuan felt that his five senses became extremely acute, the fragrance of flowers and fruits at the head of the bed, the faint body fragrance of his sister next to him, the singing of small insects outside the window, and the light cough of the patient in the next room, all of which became extremely clear in Chen Yuan's perception.

His breathing began to grow steady and long.

"The heart should be quiet, just as the water on the lake is flat, the body should be loose, and the five hearts should reflect the sky to the gods. ”

Chen Yuan quickly fulfilled the requirements of 'Qi Gathering Induction', his body was completely relaxed, the sounds around him began to gradually fade away, and the heart lake was not at all turbulent.

Immediately afterwards, he began to silently recite the general outline of the "Five Elements of the Divine Dao" in his heart: "The qi of heaven and earth is one, divided into yin and yang, and when it is judged to be four, it is listed as the five elements." Walker, line also. The lines are different, so they are called the five elements ......"

In the silence, Chen Yuan's breathing was even longer, almost once a minute, full of strange rhythms.

"Hmmm!? ”

Half an hour later, Chen Yuan suddenly opened his eyes: "It seems that my spiritual sense is really much stronger than ordinary people, without systematic intervention, I almost sensed the existence of heaven and earth spiritual energy...... Again, try to be on the road tonight. ”

Chen Yuan closed his eyes again, his mind reflecting the void.

This time, his preparations were more meticulous, and then in the infinite cosmic energy around him, he sensed the extremely faint light and light aura.

Minutes and seconds passed, five minutes, ten minutes...... Thirty minutes, an hour...... One hour and twenty minutes......

"It's coming!"

Chen Yuan's heart moved, and he only felt five wisps of disgust as cool as water, and with the guidance of his mind, from the top of his head to the Baihui acupoints, the palms of his hands, and the soles of his feet and feet, slowly submerged into his body at an extremely slow speed.

Chen Yuan was suddenly overjoyed in his heart, and he didn't dare to slack off, and immediately began to run the "Five Elements Divine Dao" Qi Gathering Technique, guiding these five wisps of smoke-like aura to begin to pass through the meridians.

"The aura of heaven and earth is too thin, and I'm still in the city. ”

Chen Yuan tried his best to introduce these five wisps of spiritual energy into the meridians, and as soon as he advanced a short distance, they dissipated in the meridians. At this time, his body had basically grown up, and most of the meridians in his body had been occluded, and he had missed the best time to cultivate.

Having said that, there is no system, relying on himself alone to be able to succeed in two hours, Chen Yuan is still somewhat surprised.

While concentrating his consciousness, he continued to sense the aura of heaven and earth, and then channeled them into his body continuously, and then carefully controlled them to begin to impact the blocked meridians.

In this process, he seemed cautious, he had not cultivated in the previous eighteen years, and his meridians were extremely fragile, and if he was not careful, he would risk being torn.

The aura of heaven and earth is like a small breeze, blowing in his meridians, constantly expanding and advancing. Chen Yuan felt that he was a little itchy, but the itch was very comfortable...... Gradually, his sense of the aura of the surrounding heaven and earth became clear and abnormal.

Wisps of spiritual energy converge in the meridians, more and more. From a few wisps of smoke at the beginning, it is now like a torrent of clouds and gas the thickness of chopsticks.

Yes~

Chen Yuan only felt a sense of comfort and trembling coming from his body...... Chen Yuan opened his mouth, and then closed it tightly, no, bear it, in the dead of night, I must hold back.

The body seems to have been thirsty in the desert for a long time and has met the oasis again, almost greedily absorbing the aura of heaven and earth, nourishing his flesh and blood.

He controlled his desire to moan out loud, using most of his aura to expand his meridians.

I don't know how long it took, Chen Yuan's body seemed to have absorbed a lot of nutrients, and the places where those meridians were penetrated underwent amazing changes, the skin became fair, the bones became strong, and where the aura had been, the broken muscle fibers were also growing and healing rapidly.

When the aura of heaven and earth around him slowly became thin and extremely difficult to sense, Chen Yuan stopped cultivating and opened his eyes.

"I've opened up the eight meridians, and at this rate, I'm afraid it will take me a year to successfully reach the realm of Qi Gathering. If you want to fight with those gods of war on the earth, you must enter the late stage of qi gathering, and cooperate with magic weapons in order not to fall behind. And if you want to run rampant on the earth, you have to break through the condensation realm, which will take at least twenty or thirty years......"

Chen Yuan thought to himself for a moment, and then he felt that the pain in his body had been reduced a lot, and if he had two or three more such cultivations, he should have almost recovered.

Cultivation is a step-by-step process, and the first cultivation can achieve such an effect, and Chen Yuan is already very satisfied. But for Chen Yuan, time is not enough, he still remembers the great changes in the world more than 20 years later, and the world is full of wailing, like a ghost...... For Chen Yuan, the top priority is to improve his cultivation.

"Chen Yuan, brother!"

Suddenly his sister's frightened scream sounded beside him, Chen Yuan turned his head, and saw that his little sister's eyebrows were tightly locked, her eyes were closed, her face was in pain and struggle, and her hands were tightly clutching the quilt.

It's, a nightmare.

Chen Yuan felt a pain in his heart, then turned over and got out of bed, and when he walked over, he said in his heart: "Okay, take care of my sister first, this is the first important thing." ”

"Ah~ don't!"

Another exclamation came, and Chen Yuan's movements suddenly froze there, blinking his eyes blankly.