The next day, Luo Chen got up early to practice as always.

Now he has mastered tiger opera and has begun to practice deer opera.

After an hour of tiger play, the sky has already flashed a line of white.

When he began to practice deer opera, Huang Rong floated over, standing on the wall of the martial arts training ground, watching Luo Chen practice.

When he couldn't hold on, he jumped down and stood next to Luo Chen.

"I've made you see the joke. Luo Chen gasped violently and said.

"As the head of a faction, I can't even stick to this kind of basic practice, which is really surprising to me. ”

Huang Rong chuckled, "However, at your age, you have just started practicing, and being able to persist in this intensity for so long has also shown me your willpower." ”

"If everything can be done by willpower, then maybe I have become a martial arts master, but unfortunately, this is not the case. ”

However, you can only pray for a miracle if you persevere with willpower and try to meet the requirements.

For example, if you drink the blood of a medicine snake like Brother Jing, or a treasure of heaven and earth, overnight, your power will skyrocket, of course, provided that you are not blown up. ”

"So, I'm going to work harder, though, this miracle is more like pie in the sky. ”

"Alright. Cheng Lingsu waited for him to finish, "Continue to the next action, the old rules, stick to it for half an hour." ”

"Good. Luo Chen turned over and put on a deer run.

"Five poultry operas, it is really the most suitable health practice for laying the foundation, and Su Su does a great job. Huang Rong stroked her palms and smiled.

Sister Rong smiled. Cheng Lingsu's face was slightly red, "Su Su knows a little bit, during our period, many peerless schools were cut off from inheritance, and they were able to refine their internal qi, even if they were masters, they couldn't compare with Sister Rong at that time."

The only thing that can be taken is this health preservation exercise, which has been passed down. ”

"As the basic exercises of the junior and disciple, it is very suitable for physical practice. Huang Rong exclaimed.

"Actually," Cheng Lingsu glanced at Huang Rong and plucked up the courage to say, "Susu, I want to ask Sister Rong to teach Gongzi in person, you are much more suitable than me, the key is that you can teach him to practice internal qi, this, I can't help him." ”

"Internal Qi?" Huang Rong glanced at Luo Chen, "I do understand, but you also know that what decided on this is not only the mastery and understanding, but also related to the aura.

Perhaps, this is also the reason why the school continues to be lost. ”

Su Su believes that there will be a way, after all, Childe is the head chosen by the gods. ”

"You're confident. Huang Rong smiled slightly, "If my strength is restored, I can recover a little, with enough heavenly treasures or some treasure pills to enhance internal strength, but it's not impossible." ”

"What medicine? Is there a formula? I can try to practice it. ”

"I forgot you were a doctor. Huang Rong said with a smile, "However, the material is rare, and the prescription I know is the Nine Flowers Jade Dew Pill, if it can be practiced, it is not a suitable guiding medicine."

It's just that the nine kinds of strange flowers are very difficult to find, and even before, it was my father who could refine a small amount, but now, it is almost even more impossible.

Other Great Returning Pills, Taoist Nine Turning Golden Pills, etc., are all rare treasures, not to mention prescriptions. ”

"Da Huandan?" Luo Chen, who was struggling to maintain his posture, suddenly shouted, "I have one." ”

"Do you really have one?" Huang Rong said in surprise.

"Really. Luo Chen gritted his teeth and said with difficulty, "When the sect was officially established, the gods gave it to me, and I don't know what it is for. ”

"It's more useful," Huang Rong clapped her hands and said, "Healing injuries can pull people back from the ghost gate, needless to say, it is the top treasure, very precious."

Even the head of the Shaolin Temple can only eat one to improve his skills and ensure that he can suppress other monks.

But I didn't expect that you would have this treasure, I really underestimated you. ”

"Luck, luck. Luo Chen smiled with difficulty.

"Okay, in that case, when you have laid a solid foundation and I can recover some of my skills, I can help you guide your internal qi, and with the help of the Great Returning Dan, I am seventy percent sure. ”

"That's great. Cheng Lingsu cheered.

"Thank you, senior sister. Luo Chen was also full of joy, and suddenly even felt that the soreness on his body didn't matter.

"If the head doesn't know martial arts, I'm very nerve-wracking. Huang Rong shook her head, "It's Susu, are you interested in practicing martial arts with me?"

Aren't you lacking in unlearned, I just happen to have something for you to learn. ”

"Really?" Cheng Lingsu said in surprise.

"Of course, junior brother should know that the most famous martial arts in Peach Blossom Island is the magic power of the fingers, and I believe that with your golden needle, it will produce a more powerful effect. ”

"Finger power?" Luo Chen couldn't help but interject, "Learn, you have to learn, I want to learn too." ”

"You, let's get the basics first. The two girls scolded at the same time, and then, looking at each other and laughing.

"In this way, it will trouble Sister Rong. Cheng Lingsu saluted solemnly.

"To be able to meet in this situation is our fate. Huang Rong said with a smile, "If you have this talent, then this is a martial art that is very suitable for you, but if you don't have this talent, it's a pity." ”

"I'm definitely going to work hard. ”

Knowing that he had the opportunity to learn internal skills and cultivate internal qi, Luo Chen's enthusiasm was even higher, and as a result, he persevered for nearly half an hour and fainted again.

Huang Rong, who had already seen through his thoughts, laughed dumbly, a boy in his twenties, but as naïve as a child, some ridiculous, and some cute.

It's a wonderful time.

......

The daily practice, with the addition of Huang Rong, has become more lively.

Cheng Lingsu changed from a teacher to a student, and Huang Rong took over the whole process of martial arts training.

Compared with Cheng Ling, she is stricter and more demanding, Luo Chen is pain and happiness, more painful at the same time, she can also feel the rapid progress of her body.

Cheng Lingsu began to practice the magic power of snapping his fingers, which was also a very hard cultivation, and his fingers were red and swollen.

And Abi was also taken by Huang Rong and passed on her a set of martial arts for a getaway.

This is a set of martial arts that pay great attention to body style and adaptability, but it complements Ah Bi.

Moreover, as a maid of the Murong family, she is well-informed, and when she practiced, she was actually very fast and made rapid progress, even Huang Rong was a little surprised.

"Perhaps, only a girl like Sister Abi can really exert the power of this martial art. ”

Huang Rong was a little melancholy, "I, after all, still think too much, but lose the meaning of leisure." ”

Time passes in such days. The hidden dragon is in the abyss, silently accumulating strength, waiting for the moment of blockbuster hits.