I was on the stepper and it was amazing. This rhythm is different from that of a spacewalker, it is a vigorous rhythm, not slow like tai chi, nor too fast like a DJ to last. The rhythm of the stepper is a just right rhythm, and there is a feeling of doing what you want without going overboard.

However, I found that all machines have a common weakness, and that is repetition. Doing a certain action repeatedly, no matter who you are, will get bored and bored, and I guess this is a big reason why many people don't want to go to the gym. Things that are not fun, supported only by faith, are fragile after all, and only need an opportunity, or an unexpected change in the environment, this fragile edifice of ideas will collapse, and the limitations of man as a creature determine that he cannot control the future, except for worrying, vowing, deciding, and speculating about things that have not happened, he is basically powerless for the future life. So, no matter how ambitious the intentions are at the beginning, the Fitness Annual Pass will always be left unchecked.

Wouldn't it be nice to have fun in time if we can't control the future? However, human beings are such creatures, and they have a strong obsession with the wishes they want to fulfill, and they are unwilling to give in even if they know that it will be difficult to achieve or that it will be possible to achieve them after a long time. The cruel and desolate nature of not being able to grasp the future, even the present, is contradicted by it, so that the troubles are like a ghost that haunts us all the time, and it is impossible to get rid of it. Even if you know something like "moving forward with troubles," it's still painful, and it's like a vicious circle is going on.

Sometimes, I feel that the blessings that people love to hear, such as "all wishes come true" and "all the best", contain some sadness, which is really scary to think about.

I got off the stepper and found that I was sweating a lot, and when I touched my back, a large area was wet. Sweating, it's really good, every time I sweat, I will have a feeling of trouble being expelled from the body, and my body will be a lot easier, although this may just be my psychological effect, especially after this kind of exercise, I found that I was sweating, and there was a feeling of surprise.

I looked at a few of them, all of them still sweating on the sports machines they occupied. I looked around and saw a bench in the corner, so I went over and sat down. Just sit dry, without doing any physical and mental activity. In fact, it's impossible to have no physical or mental activity at all, so it's just a feeling on my part.

Sitting bored, I looked around and found a vending machine, so I walked over. This vending machine has a wide variety of drinks and snacks inside, and I ordered a cappuccino and a bunch of grilled chicken wings and pressed the confirmation button. In a few moments, hot coffee and chicken wings spat out of the vending machine. Amazingly, the coffee and chicken wings were not too cold or too hot, but just the right temperature to eat, which made me very happy, I just didn't want to wait, it was too painful to wait, unless I forgot about what I was waiting for.