When you go up the mountain, you have to climb slowly, but when you go down, it is much more convenient.

Pan Long circled around the top of the mountain, found the steepest side of the mountain, and then jumped up.

His body made a huge arc in the air, and with the sound of the whirring wind, he fell straight down the steep cliff.

The force of this fall is very large, especially the landing place is steep and smooth, and there is nowhere to exert force. Not to mention ordinary people, even if the innate master comes, I'm afraid there will be no way to land well. And a slip on such a steep cliff, coupled with the strength of the fall...... Presumably, only the integrity of the corpse can be considered.

But Pan Long is not an ordinary innate master, not to mention that his body is strong enough, and he has the double protection of the Holy Boots and Xiao Qiang's galloping, although it is a cliff almost close to 90 degrees when he lands, he can still land with his feet steadily.

With a bang, with his feet as the center, all the rocks around him crumbled, and cracks appeared on the cliff like a spider's web. Then he jumped up again and fell into the distance, and countless pieces of rubble tumbled down the mountain with a sound as loud as a flash flood.

This was repeated several times, and when Pan Long finally landed at the foot of the mountain, he heard a rumbling overhead like thunder, and countless rubble was rolling in.

That posture was almost as if the mountain was about to collapse, which made people tremble.

He avoided the falling rocks, and waited for a long time before they all fell and piled up like a hill on the ground.

With a look of admiration, he turned and walked towards the wooded area below.

(When I went up the mountain, I climbed for two days.) When I went down the mountain, it only took half an hour. Who said it's easy to go up the mountain and hard to come down?)

Muttering in his heart, Pan Long found an open area near a mountain spring and prepared to set up camp here.

But before that, he had to complete the first Tiangang quenching body and consume the Tiangang in his stomach.

Tiangang, who swallowed his stomach, his actions at the moment were not good at all.

Tiangang is cold in nature, although it is not as corrosive as the earth evil, but it is also very uncomfortable to swallow in the stomach - the mountain wind mixed with Tiangang can blow through the strong thick clothes, this thing is nothing more than no poison, in terms of danger, it is not inferior to the earth evil.

According to the experience of the earth demon quenching body, Pan Long found a branch and bit it in his mouth, thought about it, threw it away again, took out a thick-backed big knife from the dimensional bag, knocked the blade flat, and bit the thick back of the knife in his mouth, and then he chose a flat stone to lie down on.

(Hopefully it won't be too painful...... ）

Although he thought so, he also felt that he was probably just a fantasy.

Closing his eyes, running the Nine Revolutions Xuangong, the swallowed Tiangang spread out in his body.

First of all, it is the pain of a needle bayonet cut.

But the pain quickly dissipated, and then a wonderful feeling of refreshment and comfort arose.

Pan Long was taken aback, he originally intended that the Tiangang Quenching Body should be as painful as the Earth Demon Quenching Body, at most because the corrosiveness was not so strong, and the pain was a little lighter. But how did it hurt for a while, and then it turned into this light-hearted feeling of relief?

Something is wrong!

He was shocked in his heart, but Tiangang had already spread all over his body, and at this moment he was really ready to shoot on the string, so he could only bite the back of the knife in his mouth, continue to exercise, and urge Tiangang to combine with his body to complete the process of quenching his body.

As Tiangang's body continued, he felt more and more relaxed and happy, which almost made him feel like he was about to fly.

(Something must be wrong!)

Pan Long shouted in his heart, but there was nothing he could do, so he could only grit his teeth and work hard.

If he dares to stop his exercise now, the Tiangang that disperses all over his body will explode together, and the whole person will be blown to pieces.

No matter what went wrong with the Nine Turns Xuangong, he could only hold on to it now.

Slowly, the light-hearted feeling relaxed him. The original tension and worry gradually dissipated, and my heart was full of peace and joy, and there was no longer the slightest worry.

He even felt that the Immortal Family's magic method should have been like this.

Shouldn't cultivating immortals be a light-hearted thing? Why does it have to be painful to be reasonable?

My previous thoughts were really dizzy!

Shi Dang, who created this exercise, did not leave a detailed record of what it was like to feel in the Heavenly Gang Realm, and the Supreme Patriarch who taught him the exercise did not have the nerve to incorporate these two diametrically opposed forces into himself and actually experience them. So Pan Long didn't know what would happen when the heavens and the earth met.

He only knows that Tiangang is pure yang, and earth evil is pure yin, and when yin and yang meet, they will stir up wind and thunder and turn into a mighty long wind - this is common sense.

But he only knows one thing, not the other.

There are many kinds of heaven and earth, according to the principle of heaven and earth, these gangs are opposite to each other, and each of them has a corresponding category.

If the corresponding Tiangang and Earth Evil meet, then they will not stir each other and turn into a long wind, but like the spring rain moisturizing things silently, they will moisten each other and turn into the purest and mellow heaven and earth vitality.

The reason why the Nine Turns Xuangong wants to use the heavens and earth to refine oneself and strengthen the body is one aspect, but the more important thing is to absorb this kind of pure vitality that rarely exists in nature in the process of completing this round of quenching, nourish the body and mind, strengthen the body, and nourish the soul.

This process, far from being painful, can be very comfortable.

However, comfort is not necessarily a good thing!

When cultivating, pay attention to "using people to control the law" rather than "using the law to control people". The entire cultivation process must be stable and controllable in order to be able to move forward step by step.

If the situation is reversed, and people are carried by the exercises and keep advancing, and they can't even stop, then they will often fall into endless cultivation, and their will will will be constantly worn out, and in the end, what is left is a shell that only knows how to keep cultivating, until the vitality is exhausted and turned into a corpse.

The immortal cultivators in the world are extremely afraid of this situation, and call it the "Daohua Tribulation", which means that the "person" melts into the "Dao". It's a very dangerous situation.

Pan Long's situation at the moment is that he has fallen into "Taoism".

He had completely lost control of the Nine Turns Xuangong, and even his own spirit had been completely lost, except that he was still a little clear in his heart and knew who he was, his mind was full of the idea of cultivating and cultivating again, and he couldn't tolerate anything else.

(Who said that cultivation is painful? Who said that cultivation is dangerous? My cultivation is very easy and enjoyable!)

(I want to become an immortal and be happy, it turns out that cultivation is so happy!)

(No wonder those ancestors who cultivated immortals often lived in the deep mountains and old forests for decades or hundreds of years, so relaxed and happy, I am also willing to cultivate for decades and hundreds of years in one breath!)

(No, with such a comfortable cultivation, it's no problem to cultivate until you are old!)

If someone stood next to him, he could see a man who was bleeding all over his body, especially his eyes, nose, mouth, and ears, and he had a very pleasant smile on his face, and he looked very strange.