Early in the morning, foggy.

Beihai Park is a quiet poplar forest.

Xu Li was in sportswear, posing with a gossip boxing rack, and walked around a tree in circles under Zhou Yang's guidance.

'Walking in circles' is the basic way to practice the footwork and body technique of "Baguazhang".

In the first three days, Zhou Yang taught her the palm and leg methods of gossip through the method of 'divine recitation and teaching', plus counseling during the day and guidance from the soul at night, Xu Li basically understood what he taught.

Before going out this morning, Zhou Yang used Shen Nian to teach her the use of 'body footwork', which is the core of Baguazhang.

"The tree is like your opponent, walking around it in a circle, the purpose is to exercise the flexibility of your body and feet, and to crisscross as you go, so that the opponent cannot predict where your next attack will be. ”

"When fighting, the heart walks with the steps, and the body is like a swimming dragon. Keep your eyes on it......"

"It's wrong, you are told to look at it, not to tell you to stare at it, and the tree is right, why are you staring at it?"

Xu Li sneered and put away her fist: "Where am I staring at it, I am looking at it as you say." ”

Zhou Yang shook his head: "It's your wrong method, 'looking' is to look quietly and divinely, and 'staring' is to look angrily and staring." ”

"Think about it, when you fight your opponent, you look at him blankly, your attention is focused on one point, how do you pay attention to the changes around him? What is the difference between staring at people and staring?"

"I'm in a daze, I'm obviously just watching carefully. Xu Li didn't feel that she was wrong, and said to Zhou Yang: "Look, am I staring at you? I looked at the tree just now, and I also saw it this way." ”

Zhou Yang was helpless, knowing that she couldn't understand what she said, so she could only teach by word and deed, and took half a step back.

"Well, you walk around me ten times. I'll try if you're distracted. If within 10 laps, I walk within a meter of you, and you don't notice it, even if you lose. Listen to me. ”

"Okay, but you don't cheat, you don't make a surprise attack. Xu Li first made an appointment with him for three chapters.

Since learning Zhou Yang's 'Willow Breathing Method', coupled with the Bagua Palm Technique and Leg Practice in the first three days, she has become more and more confident in herself.

I don't believe that Zhou Yang can approach silently under his gaze.

"Hmm. Come on. ”

Zhou Yang's eyes were like still water, and he nodded and did not move.

Xu Li took three steps back, distanced herself from him, and after adjusting her breathing, her eyes looked at Zhou Yang's whole body, every move.

After seeing that he didn't make any movements, he put on a boxing fight, walked like mud, and walked in circles around him.

After nine laps, Xu Li felt that she was going to win, her steps changed, she turned her head around, and followed her body to fix there. His eyes were full of incredulity.

At this moment, Zhou Yang was almost close to her, and the dew on his eyebrows could be clearly seen by Xu Li.

......

"You lost. ”

"You... Are you playing tricks on you?"

Xu Li's lips curled, and such a close distance caught her off guard, and her heartbeat was like a fawn.

Zhou Yang replied with a smile: "It's just that you didn't pay attention to it." I don't believe in the evidence on the ground. ”

Xu Lili looked down and found that there was a vertical row of footprints behind Zhou Yang, counting from the position where he first stood, he had walked five or six steps, and the footprints were in a straight line.

Then compare yourself with the trees around you.

"My position hasn't changed, but you're getting closer to me little by little. It's strange, why didn't I feel it at all? I was really in a daze? I felt serious. ”

Zhou Yang smiled and looked back at his footprints, "I approached when you changed your body footwork, you change once, and I will take a step." Your eyes are on me, but only on my upper body, not paying attention to my feet and surroundings. ”

"Coupled with the illusion of spatial distance generated by yourself, you naturally can't detect that I have moved. That's why I say you're staring, not looking. ”

Xu Li humbly accepted the teaching, and clenched her fists: "Thank you for correcting the teacher!

Zhou Yangshu took off the thermos pot, took a sip of hot tea, and poured her another cup.

"Have you ever seen an ape? There is a saying in the Bagua Palm Body Method: 'Shaped like a swimming dragon, seen like an ape, sitting like a tiger, and turning like an eagle's plate.'" ”

"The phrase 'look like an ape' means to be aware of your surroundings like an ape. In the zoo, each group of territorial monkeys has an ape that looks out of the wind. ”

"It usually sits still on a high place and looks around. When you look at it, your eyes are calm, and you can't escape observation when everything is blowing. It's called 'divine vision.'" ”

"'Divine vision' is not to observe with divine thoughts, nor is it to concentrate on a point like you, so that after looking at it for a long time, your eyes will be sore, and your mind will be lost. ”

"'Divine vision' is a state of mental relaxation, vision, perception, and water spread, and you can immediately perceive when the other party moves. ”

"Look at my eyes......"

Zhou Yang first used her way of looking at people, and then her eyes scattered, and it was different in an instant.

Under the same gaze, Xu Li felt that her whole body was wrapped in his gaze, and no details or small movements could escape his observation.

"I see. I feel that this kind of 'seeing like an ape' is quite magical, just like a spell. You didn't use your mind, did you?"

"Nope. Zhou Yang buckled the thermos cup and said with a smile: "This kind of 'visual observation method' is actually a person who is born as soon as he is born." ”

"When people are infants, they see people in this way, without a little distraction. On the contrary, when people grow up, they are entangled by all kinds of things, and they are not so pure when they look at people. The things that were born with them were all lost. I have to get it back. ”

......

"Zhou Yang, did you realize these by yourself?"

Looking at the jade-like man in front of her, Xu Li's mood changed inexplicably, as if she was in a fog, but her heart was illuminated by the sun.

"How could it be. ”

Zhou Yangxiong shook his shoulders, posed in the shape of a dragon, and walked in a circle around a nearby tree, his movements were chic and free, and he was not sluggish.

The two hands are like dragon palms, bull tongues, with gossip footwork, twisting and turning like flowing water, turning up and down like a dragon, the whole person and the fist move are integrated, the combination of virtual and real, and the changes are endless.

Compared with Xu Li's walking in circles, it is really a heaven and an underground.

"I searched for some information on the Internet, and I figured it out and broke it down by myself. ”

"Xingyiquan has twelve-shaped animals, and Baguazhang also has eight shapes: lions, deer, snakes, harriers, dragons, bears, phoenixes, and monkeys, and many things are interconnected. ”

"I'm good at practicing monkey form, so I understand the 'Seeing Method' relatively quickly, you haven't been exposed to boxing before, and it's normal not to understand it. ”

"You remember, Baguazhang is not a standing pile play, it is used to walk, and it is used as you go, and you can fight as you go, both rigid and soft. ”

While speaking, Zhou Yang shook his palms and kicked his legs, surrounding the tree to show the rigidity and softness in the gossip.

Out of the palm, the needle is hidden in the cotton, and it is impermeable.

Kicking, just crashing, as fast as thunder.

Zhou Yang is like a cloud dragon in the fog, the dead leaves are scattered all over the place, and after a few moves, Xu Li has some insights, shielding distracting thoughts and concentrating on watching.

......