The sun is rising, and the sun is shining.

At this time, a young man was standing under the rising sun to practice standing on the pile, only to see that the man was full of energy, the lower plate was stable, and under the sun, he stood like a tall giant tree.

As the man exhaled in a turbid breath, his closed eyes slowly opened, exuding a sparkling essence.

"This round pile holding method is really easy to use, I have only studied for less than a week, and my physical fitness has improved significantly. Zuo Xuan said slowly while closing his momentum.

At this time, it has been a week since Daniel Zhang made trouble in Moxuan Pavilion, and this week Moxuan Pavilion has also been very peaceful.

It's just that the back kitchen, which was not busy before, has become extremely busy at this time, but fortunately, the personnel in the kitchen have changed before this.

Guo Jianjia, who took over the position of a small chef, is doing that position with ease, although his cooking skills have only barely improved to the advanced, but he can do a lot of good dishes, which shares a large part of the pressure for Zuo Quan.

And Liu Hai came to the kitchen for less than a week, which fully showed his talent, plus Zuo Xuan and Zuo Quan's intentional or unintentional care, although Liu Hai at this time could not cook independently, but he was a powerful helper of chef Zuo Quan.

As for Zuo Xuan, in such an environment as the kitchen, Zuo Xuan's cooking skills have reached a high level, many side dishes are just handy, and even some signature dishes Zuo Xuan can be completed with the cooperation of others.

Zuo Xuan's progress was seen by almost everyone, but because he was the son of the boss and the small boss of the store, everyone could only congratulate him silently.

The daily sales of boutique takeaway are also gradually increasing, from less than 50 copies per day at the beginning, to nearly 200 copies per day now.

But even so, the ring still judged that Moxuan Pavilion was not famous in the surrounding area, which made Zuo Xuan very puzzled, after all, the best store in the neighborhood only sold about a hundred takeaways a day.

On the way, Zuo Xuan also found Daniel Zhang once, asking him not to spread the reputation of takeaway too far, so as not to keep Mo Xuange busy. To Zuo Xuan's surprise, Daniel Zhang agreed very happily, and didn't even say anything.

It's just another lean man, but Zuo Xuan has never seen it again. According to Daniel Zhang, he should have left with his own affairs and will not return for a long time.

Hearing this news, Zuo Xuan was also a little relieved, at least for now, he didn't have to worry about that person looking for trouble. Although it is possible that Daniel Zhang deceived himself, it doesn't matter if he deceives himself, anyway, he can't prevent it.

His only means of protection at present is He Dong, who has to eat a big meal in the store every day, the young man who is a few years older than himself, can not only fight, but also eat.

This is also the reason why Zuo Xuan begins to practice standing piles seriously every day, and it has been mentioned in "Martial Arts Foundation" that standing piles are the foundation of martial arts.

Even a generation of grandmasters is inevitably the process of standing on the pile, and the purpose of standing on the pile is to correct the body, stabilize the foundation, and lay a solid foundation before practicing martial arts.

While laying the foundation, he will also have a slow-acting effect of washing the essence and marrow. The reason why those martial arts masters continued to stand on the pile was to wash away the turbidity absorbed by their bodies every day and retain their essence.

After all, people eat grains and grains, and those substances are mixed with some turbid qi in addition to providing necessary nutrients, which is also one of the reasons why immortal cultivators open grains, after all, directly extracting energy from heaven and earth is indeed more advanced than obtaining energy through eating food.

"It's a pity that since the "Fundamentals of Martial Arts" has comprehended 80%, it has not been able to advance an inch, and at present, it is only a set of pile holding methods, a set of running breathing methods, and some fist and foot exercises. The qigong mentioned at the end of the book has no clue at all. Zuo Xuan said as he closed his head.

However, what Zuo Xuan didn't know was that although this set of "Martial Arts Basics" was based on its name, it was all-encompassing, covering almost all the foundations of martial arts in the martial arts world, and comprehension did not mean that he had really learned all of them.

Then Zuo Xuan looked at the time and prepared to go out later.

Originally, I promised that Chairman Li would go to him after helping out, but I didn't know that because the hotel had been delayed again and again, I never went. On the way, thanks to He Dong's help, otherwise Chairman Li would have killed and arrested people.

Fortunately, now the people in the kitchen have grown up in front of them, and they can be busy when Zuo Xuan is not there, which gives Zuo Xuan a chance to go to the martial arts association.

After cleaning up, I located the location that Chairman Lee said on my phone.

Zuo Xuan was going to run all the way over, yes, just run all the way. Through that set of running breathing methods, Zuo Xuan can run almost twenty kilometers, and it can also have a little effect of strengthening the body.

Zuo Xuan's home is not far from the location given by Chairman Li, only ten kilometers away, and if you take a shortcut, it is only less than six kilometers, but Zuo Xuan does not plan to take a shortcut.

The location of the Warrior Association is in the bustling area of M City, surrounded by the People's Park and the most lively pedestrian street, which can be regarded as a prime location, which can also be seen from the fact that the association does not seem to be short of money.

When he arrived at the door of the association, Zuo Xuan once again felt the extravagance of this association.

The most expensive office building in the entire city, the association bought two floors, one to serve as their office base, and the other floor was converted by them into a place for martial arts training.

What a waste, you can practice martial arts anywhere, why choose such a prosperous location. I don't know anything else, at least the rent here for a month is comparable to the profit of Moxuan Pavilion for a year.

When he stood at the door, Zuo Xuan was even thinking, what kind of restaurant should I open? Wouldn't it be okay for me to come directly to practice martial arts? President Li was only a fourth-stage president, although he was the vice president. But does it matter? Such a prosperous house, it is not said that you can buy it, just one word, not bad money!

"How is it? The façade of our association is not bad, right?" Li Xi obviously felt Zuo Xuan's surprise, and asked directly.

"That's not bad, it's just extravagant, okay. Zuo Xuan swallowed his saliva and said.

"This is the office space granted to us by the association, and as for the real M city branch, it is still under renovation. It won't be completed until September, which is why we opened in October. Li Xi said nonchalantly, what really is like money and dung.

"I didn't expect martial arts training to be so profitable, if only I had come to this industry earlier. Zuo Xuan looked at this large area of almost no one and said.

In a martial arts training ground of several hundred square meters, there are only a few people.