Ye Tong nodded thoughtfully, he had all the words of Ye Fan in his heart, he had never heard of Ye Fan's theory, and after listening to Ye Fan's explanation, he suddenly felt that many problems in his usual cultivation were easily solved.

This is not to say that the elders of the Ye family are not good at cultivation, but because the Ye family's inheritance is limited and there is no systematic theoretical knowledge, while Ye Fan is different, with the professor of Huo Lao, Ye Fan has no one in the entire Ye family who can compare with him in terms of theoretical knowledge.

The teachings that Ye Tong usually receives are almost all those teachers' own cultivation experience, which is naturally not as good as Huo Lao's teachings, you must know that Huo Lao was also a top master in his time, and he was trapped in the Flame Linglong Pagoda for thousands of years, and most of the time he was studying cultivation theories, etc., so he naturally had a lot of experience.

And if Ye Fan, who was taught by Huo Lao, couldn't even teach Ye Tong, wouldn't he lose Huo Lao's name.

"The most important thing for a keen attack warrior is speed and body style, only with speed and good body style, can you avoid the enemy, waiting for the opportunity to give it a fatal blow, you have to perfectly integrate your speed and attack, only in this way can you better play a strong strength. Ye Fan said.

"Third brother, what should I do to achieve what you said. Ye Tong asked.

"I will train you, slowly stimulate your potential, in fact, the most effective way is to fight, comprehend in battle, but now there is no such condition, wait until my injury heals in two days, I will be your sparring partner, but the best is life and death fighting, but your strength is still relatively weak, only after your strength is stronger, in the life and death battle. Ye Fan said lightly.

Next, Ye Fan began to train Ye Tong, and the first thing he did was the method that Lu Tian used when he trained him, arranging gravity on his body, and then running.

Ye Tong is a child of the Ye family, and naturally he also has equipment to increase gravity, although it is not as good as Ye Fan's gravity bracelet, but it is enough for training, Ye Tong's strength has reached a high-level primary, and it is only a few points stronger than Ye Fan's age.

The gravity that Ye Fan adjusted for Ye Tong was not just right, but faintly beyond Ye Tong's endurance, but only in this way could Ye Tong be better trained, because if Ye Tong wanted to become a keen attack warrior, he naturally needed to work speed.

Ye Tong's running didn't last long, unlike Ye Fan at the beginning, who needed to run a long distance, but only ran for about half an hour, but even so, Ye Tong felt that his physical strength and fighting spirit were consumed a lot.

When Ye Tong finished running, the sky was already bright, and most of the people in the Ye family had already gotten up, and then Ye Fan started the next project, the gravity on Ye Tong's body was not lifted, but began to practice body martial arts under the effect of gravity.

The purpose of this project is to allow Ye Tong to better cultivate his body method, because Ye Fan found that although Ye Tong's speed is good, his body method is very general, and for the sensitive attack soldiers, the body method is the protective line of life, so it is natural to focus on training.

The Wind Body Method was obtained by Ye Tong in the Ye Family's Chuan Gong Pavilion, which is the important place of the Ye family, which contains countless kinds of martial arts and exercises obtained by the Ye family for thousands of years.

Ye Tong has been cultivating the Wind Body Method for a long time, but he has never been able to comprehend the essence of the Wind Body Method, and he can't achieve the true body like the Wind.

Now that his body is under strong gravity, it is even more difficult to refine the Wind Body Method, Ye Tong's original elegant body has become very sluggish, and his appearance is also very ugly, after practicing for less than ten minutes, Ye Tong feels that his legs are like being filled with lead, getting heavier and heavier.

After another five minutes, Ye Tong's face was already full of sweat, and his body was a little shaky, but he was not discouraged in the slightest, and he still kept persevering.

When twenty minutes passed, Ye Fan finally asked Ye Tong to stop, and at the moment of stopping, Ye Tong only felt that his legs were weak, and he almost sat on the ground, but fortunately, his reaction was fast, so he didn't make a fool of himself.

Next is the third project, and the last project, but the location is not here, Ye Fan took Ye Tong to another place, there is a pond, there are a lot of fish in it, which was found yesterday when Ye Fan was idle.

This pool is thirty or forty meters long and wide, and the depth is also three or four meters, and there are some lotus flowers and so on, the scenery is very good, but it is still morning, and there are no people around.

The most important thing is that Ye Fan found that the fish in this pool is not an ordinary fish, but a relatively rare herring fish, this kind of fish is very spiritual, and it is very fast, and it is very difficult to catch it.

"Third brother, what are we doing here?" Ye Tong asked suspiciously, Ye Tong felt very tired at this time, because Ye Fan asked him not to remove the gravity on his body, and in the next period of time, without his instructions, the gravity on his body could only be increased and not subtracted.

"What are you doing? Catch fish. Ye Fan showed a strange smile on his face and said lightly.

"What?

Now the time is almost September, Tianlei City is located in the north of the continent, adjacent to the orc empire in the north, so the weather is already a little cold now, although Ye Tong is also a cultivator, and his ability to resist cold is very strong, but if he stays in the water for a long time, he will not be able to stand it.

Moreover, the herring fish is very fast and spiritual, and it is very difficult to catch it, not to mention that Ye Tong's body still has several times the gravity, as long as it enters the water, it will sink quickly, and it takes a lot of effort to swim.

"Of course, remember to use the Wind Technique as much as possible when catching fish, and feel the sensations in your body carefully. Ye Fan said.

Ye Tong looked at the pool in front of him, gritted his teeth and quickly jumped into the water, as soon as he entered the water, Ye Tong felt that his body was sinking rapidly, he hurriedly waved his arms and legs, trying his best to float himself, but the strength spent was several times that of usual.

Looking at the blue-scaled fish that was constantly swimming not far from him, Ye Tong felt that his whole body had almost no strength, but when he thought of his goal, a huge amount of power seemed to surge from the depths of his body.

Ye Tong was struggling to swim while trying to use the Wind Body Technique, but because of the resistance in the water, he felt that his Body Technique was more difficult.

From Ye Fan's point of view, Ye Tong's body is like a toad, his limbs are constantly swinging, trying not to let himself sink, and at the same time, his body is constantly swinging, without any appearance of a swift wind at all, but like a clumsy landlubber, constantly struggling.

Due to the gravity on his body and the resistance in the water, Ye Tong's speed in the water was extremely slow, not only did he not catch any herring fish, but choked on several mouthfuls of water, and some bold herring fish even kept swimming around him, as if they were teasing him.

When Ye Tong entered the water for ten minutes, he almost had no strength to catch fish, and could only barely keep himself from sinking, and after another five minutes, Ye Tong felt that his hands and legs had no strength, and his body had begun to sink, and he did not have any strength to change the status quo.

And at this time, Ye Fan also stared closely at Ye Tong in the water, this time is a critical time, if Ye Tong can successfully break through his limit, then it is best, if not, Ye Fan will bring Ye Tong up in time.

However, Ye Tong did not disappoint Ye Fan, when he was sinking, he could only hold his breath weakly, watching himself slowly sink down, time passed minute by minute, Ye Tong felt that every second was like a year.

Gradually, Ye Tong's consciousness began to blur a little, and at the moment of life and death, he did not have the nervousness at the beginning, but calmed down in his heart.

"Knock, knock"

Ye Tong only had the sound of his own heartbeat in his mind, and he seemed to feel a trace of unusual fluctuations, and at the same time, he felt that his body seemed to be gushing out a trace of strength.

Unconsciously, Ye Tong's body began to find the slightest fluctuation and began to move, almost without any strength, his body had already floated, and soon the water surfaced.

The sudden appearance of air suddenly cleared Ye Tong's head, and as his head became sober, the kind of movement on his body couldn't help but stop, and his body began to sink again, but this time it only sank a little, and Ye Tong's body swayed, but it was far from being as natural as just now, but a little awkward, but the effect was also very good.

With the movement of his body, Ye Tong's sinking tendency suddenly stopped, Ye Tong felt the movement of his body, and faintly touched something in his mind, but it was not clear, as if it was covered with a veil.

"Alright, come on, you're doing a good job. Ye Fan's voice came from the shore, waking Ye Tong up.

When Ye Tong heard Ye Fan's voice, he immediately swam towards the shore, because of the strange movements on his body, Ye Tong's speed was also much faster, and he didn't have much time, so he came to the shore.

Ye Fan looked at Ye Tong who swam to the shore, nodded in his heart, very satisfied, and then grabbed Ye Tong's arm and pulled him up.

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