Hearing the footsteps outside the door, Luo Sheng put down the "Life Nourishment Analysis" in his hand, stretched comfortably, and showed a smile on his face. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

At this time, it had been ten days since Rasen entered Cook Castle. After discussing with Alyssa and others on how to deal with the Judge of Light, the Rason family moved into the inner fort of Cook Castle in the name of treating disabled veterans. In the past ten days, in addition to operating on the disabled veterans selected by Elisa, Luo Sheng spent the rest of his time basically reading, absorbing the knowledge he needed hungrily.

I have to say that Alyssa's gas is a little bigger than Luo Sheng imagined. Although Luo Sheng originally thought that the treatment of disabled veterans was a condition in exchange for the permission to read library books, in Luo Sheng's mind, it was already very good for Alyssa to be able to let herself enter the second floor of the library. After all, on the second floor of the Cook Castle Library, there are already a lot of books related to the cultivation of professionals, and even a lot of knowledge that spellcasters need.

In the Ymir Continent, the value of knowledge related to power is extremely high, and in his previous life, Luo Sheng was allowed to borrow some of the books on the second floor only after proving his loyalty and showing his prowess. Although the contribution in this life is greater, the value of these knowledge on the second floor is enough to repay Luo Sheng's contribution.

But what Luo Sheng didn't expect was that Alyssa directly opened the full access to the library to herself. You must know that there are no books for recreation in the library of Cook Castle, except for some human geography materials, the rest are all cultivation methods of various professions, advanced cheats, professional skills, and even special secret skills.

It can be said that except for the core inheritance of the Cook family and some knowledge with special value, the knowledge inheritance of the Cook family is all open to Rasen. If Luo Sheng can memorize all these things, he basically has most of the knowledge required by a true nobleman. Although for a former legendary-level master like Luo Sheng, this kind of heritage inheritance is not of great significance, but Alyssa's sincerity and courage are fully revealed.

Of course, Luo Sheng chose the library as a trading condition, and he also had his own considerations. In his previous life, although Luo Sheng advanced to a legend and had a knowledge of up to 170 points, he was mainly good at various physical structures, the application of wild power, ancient legends, and ruins exploration. For the large amount of basic knowledge required by the caster, the research and application of healing spells are actually not very good. In this life, if Luo Sheng wants to develop in an all-round way, he must make up for this shortcoming.

And the library at Cook Castle did not disappoint Rasen, and the knowledge that Rasheng needed can be found here. These days, through a lot of reading, Rasen's knowledge of natural balance and life restoration has rapidly accumulated, and his foundation has become more solid. When I advanced to the third level, I mastered almost all the second-ring spells, which can be said to be a lot of gains.

Just when Luo Sheng was feeling good, there was a knock on the door. Then Fili walked in with a large plate of fragrant food.

"Well, your dinner. After placing the food in front of Luo Sheng, Fei Li sat down across the desk, looked at the thick books on the table, and then looked at Luo Sheng's somewhat tired face, and a trace of distress flashed in her eyes.

During the few days he spent at Cook Castle, Rason was almost spinning around. I got up before dawn to exercise, and after breakfast I started to operate on injuries and illnesses in the castle until the afternoon. After eating a little, he went back to his room and began to read books like crazy until late at night. Counting the time of the day, excluding the time for meditation and practice at night, Luo Sheng only rested for three or four hours a day. When Fei Li saw it in her eyes, she was inevitably a little distressed.

"Today's food is good! There are actually large bear steaks roasted with black bear meat, which is a good thing!" Luo Sheng didn't feel as much emotion as Fei Li, picked up the knife and fork, looked at the food on the plate, and said happily.

For the professionals of the Ymir Continent, especially the war workers, food is a very important thing. This is not to say that professionals love food very much, and although delicious food is attractive, what really makes professionals value food is the help of food and drink in their own cultivation.

Taking the practice of a warrior as an example, the essence of the fighting spirit is the fusion and sublimation of the warrior's own will and spirit and the strength in the body. In order to maintain high-intensity training, it is necessary to provide the body with enough energy, so diet becomes very important. After all, high-intensity training without adequate food supplements is basically tantamount to suicide.

Although other classes are different from warriors, as long as they are a source of power and require physical strength, such as rangers, thieves, knights, and even druids and shamans, these professions are required in this regard.

In the early stage of cultivation, ordinary meat can basically meet the needs of the body, even if the intensity of the exercise is relatively large, it is enough to eat more.

However, when the level of a professional is raised to a certain level, although it is possible to maintain basic cultivation by simply eating ordinary food, it is more difficult to accelerate cultivation. After all, the amount of food eaten by people is limited, and the digestive function also has a limit, and eating too much cannot be digested at all, nor can it provide more energy for the body.

In this case, the professional must improve the quality of his diet - that is, the same amount of food that can provide more energy for himself, such as Warcraft meat, tonic herbs, special plants, etc.

These foods are full of energy, and some even have special ingredients that are helpful for spiritual practice, and after careful preparation, they can even slightly increase the strength of professionals, so it is natural that they have become the target of professional pursuit. After all, what can make you strong is something that professionals like.

And for this reason, the cooking skills of processing high-grade ingredients and making high-quality special foods have become a very important knowledge, and it took a lot of effort in the previous life for Luo Sheng to improve his cooking skills to 95 points, barely able to cook most of the low-end special foods. There is still a long way to go before making all kinds of high-level special foods.

The raw materials of this large bear steak brought by Fei Li in front of her came from the black bear of the black iron rank, which can only be regarded as a primary food among the special foods. But for Luo Sheng and Fei Li at this stage, it is already a good tonic. After all, even if he stepped up the refining of soul power, Luo Sheng had only just advanced to the third level.

"You've treated so many people for them, and you didn't charge any money, so it's right to give us a better meal. Thinking of Luo Sheng's hard work these days, Fei Li said with some anger.

"You're right, you're welcome. By the way, Fili, have you eaten with Daddy?" Luo Sheng agreed, and then asked with a smile.

For the small emotions in Fei Li's heart, Luo Sheng knows. After all, she suddenly came out of the house and lived in the unfamiliar Cook Castle, and she and her father were also busy with their own affairs, and they had no time to accompany her, which inevitably made Fili a little uncomfortable.

But there's no way around it. Because the Bright Adjudicator is aggressive, confrontation between the two sides is already inevitable. In a situation where this conflict can break out at any time, Luo Sheng must seize the time to enrich himself and improve his strength to fight against unknown risks.

"My dad and I have already eaten it, and this one was specially brought to you. After Fei Li finished speaking, she was silent for a moment, and asked with a solemn expression: "Luo Sheng, do you and your father have something to hide from me?

Luo Sheng was slightly stunned, and then a trace of understanding flashed in his eyes. Fili is not a stupid girl, on the contrary, in many things, Fili is very perceptive, these days she and her father are acting a little abnormal because of the matter of the Light Adjudicator, and it is normal for Fili to notice the problem.

"You guessed it right, there are people who want to do our good. Since it was guessed by Fei Li, Luo Sheng had no intention of hiding it anymore. After all, it is a family, and it is only right to share weal and woe, and it may not be a good thing to simply hide from Fili.

"Is it the White Feather Mercenary Group? No, they are not qualified to let you and Daddy choose to dodge, so is it the Bright Holy See behind them?" After receiving Luo Sheng's affirmation, Fei Li's face changed slightly, and she immediately deduced the identity of the enemy.

"To be exact, the Bright Adjudicator under the Holy See of Light. Andre was one of them, and he ambushed me on my way to find my father that night, and then killed him. Then you have to come to Cook Castle to escape the limelight. Luo Sheng smiled and explained: "I didn't tell you before, because I was afraid that you would worry." Now that you've guessed it, there's no need to hide it from you. And you don't have to worry, in this matter, we are standing with Cook Castle, with them in front of us, we are still very safe. ”

After listening to Luo Sheng's explanation, Fei Li opened her small mouth and was stunned for a long time before digesting the information in it. When he looked at Luo Sheng again, there was more admiration in his eyes.

Although Luo Sheng said it easily, whether it was killing the other party in the case of being ambushed by the bronze steps, or convincing Cook Castle to protect his family, or healing dozens of disabled veterans, it was not something that ordinary people could do. The latter two, in particular, are completely beyond the scope of Fili's ability.

"I see. I'll work hard to cultivate. After understanding what was going on, Fei Li didn't say anything more, and after leaving a word, she turned around and left Rasen's room.

After realizing the crisis facing her family, Fei Li did not panic or complain, and like Luo Sheng, she wanted to improve her strength as soon as possible to deal with future crises.

"Come on!" waved at Filip's back, and a smile appeared on Luo Sheng's face. In the face of danger, never give up, self-improvement, whether in the past life or in this life, Fei Li is Fei Li, always that temper.

After the sound of Fei Li's footsteps was far away, Luo Sheng's eyes turned to the right side of the door, and there was a trace of helplessness on his face. "Uncle Barrett, there's no need to sneak up on me every time. ”