Chapter 13 Physical Cultivation

In the evening, Wang Qi, Wang Ling'er, and Ma Tao came to Shang Weiyang's mansion to participate in the banquet, all four of them were young people, and there were no taboos on topics that were not talked about regularly. Pen @ fun @ pavilion wWw. biqUgE怂 ļ½‰ļ½Žļ½†ļ½

"Brother Ma Tao, what kind of realm did you say the Great Elder is?" Shang Weiyang asked with a toast.

"The last time I was beaten, it was at the peak of refining the marrow, and I shouldn't have broken through it yet. Ma Tao also replied with the strength of wine.

"Brother Ma, why did the Great Elder beat you?" Wang Qi also asked curiously at this time.

"What else can I do, the last mission, eradicate that Tianlongmen, Master, he asked me to capture the sect leader alive, and I was killed when I didn't stop for a while. ā€

"Hmph, it's good to kill, Tianlongmen is a small sect, and the sect leader only has the peak cultivation of the body, so he dares to coerce 100,000 people to do anything to sacrifice Yuan Yin. In fact, it is to rob people's daughters. Wang Ling'er was also angry when she heard Tianlongmen.

Shang Weiyang already knew at this time that most of the disciples of the cultivation department had to perform various tasks issued by the academy, such as eradicating some evil sect monks, accumulating credits in turn, and graduating after full scores, or directly joining the Mingyue Sect.

Shang Weiyang also had some expectations for this, but considering that he was currently just a non-mainstream Qi Refining Five-Rank cultivator in the eyes of everyone, the first task now was to improve his cultivation.

After the four of them were full of wine and food, Shang Weiyang asked some more things that the cultivation department should pay attention to. In the early morning, after seeing off the three people, Shang Weiyang also turned off the lights and rested.

On the second day, Shang Weiyang came to the academy early, the cultivation department is different from the literature department, and it pays attention to actual combat, so there is no library, only a martial arts arena.

The students practiced with the teacher in the martial arts arena, and the Fa Xiu Sect worked hard one by one to give birth to spells and hit the target.

Shang Weiyang stood in the team of physical cultivation and immediately caused a disturbance. "Boy, new here, right? I'm on the wrong side, let's go over there. A bald-headed man said to him, and pointed his hand at the Fa cultivation team.

Shang Weiyang looked up and saw that good guy, Brother Wu Kejia, a guy who exuded a philosophical atmosphere was smiling at him with big eyes with copper bells.

Shang Weiyang seemed to think of something bad, and said with a shudder: "This brother is noble... Oh no, brother, I'm also a physical cultivator. ā€

Seeing that Shang Weiyang was stammering and not looking like a body refining cultivator, the big man was ready to grab him and scare this kid.

Who knew that as soon as he stretched out his hand to arrest someone, Shang Weiyang suddenly grabbed his arm and fell over the shoulder, and this violent scene instantly made the surroundings cold.

It's not that shocking, everyone can see that it's normal for a bald man to be thrown over the shoulder without using his spiritual power, but will this big man give up? Obviously not.

Because he is Tong Hua, the young master of the Iron Fist Sect, a monk who has already refined the body, according to his qualifications, he can barely be accepted as a true disciple, Tong Hua expressed disdain for this, what is good about the disciple in person, he is not the bottom of the existence in the past? How good is it to stay among the disciples in yellow and be the king.

Such a person was thrown over the shoulder by Shang Weiyang in front of everyone, so you can imagine how angry he is now.

I only heard a loud roar, Tong Hua stiffened with a carp, and the aura instantly filled the meridians of the whole body, and the momentum of the body refining realm exploded in an all-round way, and a punch struck towards Shang Weiyang's face.

This punch was hit, and the immortality was also disfigured. Shang Weiyang hurriedly ran the "Transformation of the Gods" and was about to avoid a side kick, and Tong Hua was even more furious when he missed a blow, ready to use his body. At this moment, a pair of hands grabbed Tong Hua's fist and scolded: "Tong Hua, do you want to break the rules?

Tong Hua hurriedly collected the spiritual power and said: "The disciple didn't dare, but he was carelessly attacked by that kid just now and forgot the rules." ā€

The person who came was none other than the elder coach of the yellow-clothed disciples, and when he heard Tong Hua's words, the elder immediately scolded: "You can forget the rules? What else can you remember? Today, you don't have to cultivate, go to the mountain and break ten trees with your body, fifty years!"

Tong Hua didn't dare to resist and could only walk in the mountains with a crying face, and glared at Shang Weiyang before leaving, the one who warned inside was obvious, and Shang Weiyang just sneered at this.

After disposing of it, Elder Tong Hua turned back to Shang Weiyang and said, "You are Shang Weiyang?" Yes, don't be afraid of danger, your Great Elder has already told me, don't worry, even if you are a Qi refining cultivator, you will have great achievements." Obviously, this elder was referring to the matter of the little Heavenly Pill.

In this regard, Shang Weiyang could only smile helplessly: "The disciple lives up to the expectations of the elders. ā€

Even if this matter is really over today, the next thing is to start a day's cultivation, this body refining cultivator pays attention to physical fitness, so that he can display martial arts, and the first lesson of Shang Weiyang today is basic physical training.

The elder taught him a set of movements, and after the first pass, he felt nothing, but when he reached the tenth pass, his whole body was like being filled with lead, and his whole body was sore.

Shang Weiyang understood that this set of movements was a super physical training method similar to that of a person with torn abdominal muscles in his previous life, but this set taught by the elder was more comprehensive and more suitable for cultivators.

"Shang Weiyang, your movements are deformed, do you want to refine yourself? If not, just rest. Obviously, Shang Weiyang's small actions couldn't escape the eyes of the elders, he didn't want to give up, so he could only grit his teeth and continue to persevere.

This set of movements needs to do a hundred sets, which is used to being a warm-up event for others, but for Shang Weiyang, who has already done fifty sets of movements at this time, he has reached the limit.

Everyone else has already done it, and the elders can see that he has reached the limit, but physical cultivation is the process of breaking through one limit after another, "Do you want to disappoint your parents? Do you want to be a waste? Everyone is done, you hurry up, if you can't give up, it's very simple." The elder said encouragingly.

Shang Weiyang seemed to be really encouraged after hearing this, and he didn't know where he got the strength to do ninety sets of actions in one go, Shang Weiyang only had one belief to inspire himself at this time, so can't he be sorry for his mother, what can he practice if he can't even do really simple things?

"Ninety-seven", "Ninety-eight", "Ninety-nine", "one hundred" Shang Weiyang completed a hundred sets of waiting for me in the count given to him by the elders, and he also fainted out of strength.

When he woke up, he was already soaking in a large wooden barrel, the barrel was full of the smell of medicinal herbs, Shang Weiyang hurriedly checked his body, the peak of qi refining fifty, this coma actually made Xiu Wei reach the peak of the fifth grade of qi refining and there were signs of breaking through to the sixth grade.

Shang Weiyang calmed down and began to cultivate, trying to see if he could break through, but he didn't expect that he had really broken through to the sixth grade of qi refining after a while of cultivation, and when he was happy, a hoarse voice sounded: "I actually broke through, congratulations, but my bucket of quenching body fluid is also wasted, and I feel a little more conscious after a heavenly crystal comes out." ā€

Apparently the person was in the room, blocked by a curtain. Shang Weiyang hurriedly got dressed from the bucket and opened the curtain, only to see a person looking at a table dispensing medicine. Shang Weiyang hurriedly saluted: "Thank you senior, I don't know where this is?"

The one who didn't look up and still dispensed medicine seriously, but his mouth was still hoarse: "This is the academy medical hall, and a bucket of quenching for your kid who has been in a coma for five hours is all cheap for you kid." There is a total of one celestial crystal. ā€

Shang Weiyang hurriedly took out a piece of Tianjing from the ring and handed it over, the old man couldn't help but be stunned when he saw the storage ring in his hand and said: "The kid is quite rich, there are not many people with storage rings at this age." ā€

"I also spent all my savings to buy this one for the cheapest. Shang Weiyang replied with a smile.

Who knew that after watching and listening, there was a burst of ridicule: "It's not promising, the disciple of Mingyue Academy still buys the storage ring himself? You haven't carried out a task? Just grab one." ā€

Shang Weiyang was speechless for a while after hearing this, he really didn't perform a task, and he was actually despised for buying a storage ring by himself.

After handing over the Tianjing and being despised again, Shang Weiyang didn't want to stay here anymore, so he hurriedly left.

Out of the medical hall, Shang Weiyang returned directly to the mansion, in the past two days, Zhang Long and Zhao Hu are stepping up the training of workers, in Shang Weiyang's words, in order to lay a good foundation for the next step.

Thinking of the set of movements taught by the elders today, it is obvious that it is to train physical fitness, Shang Weiyang was also a person who liked to enter the gym in his previous life, and some classic physical training such as running, push-ups, etc. should also be helpful for cultivation, these will be known tomorrow by asking the elders.

Since he returned to the mansion, making money and technology are the main rhythm here, Shang Weiyang took out a drawing, shook his head and said: "Energy, energy, you are really a big problem for the ages." "This drawing is an internal combustion engine, and it is clear that there is no hope of realizing it in the short term.

Shang Weiyang took out another drawing, looked at it for a while, and then put him into the space ring, obviously the time had come for this drawing to plan what to make.