"Ahem, the reason why the teacher asked you to see this is to let you learn from their hard work, not to let you care about whether they have the energy to practice martial arts. ”

"I understand the master, even if I am more talented than them, I will definitely work harder than them. It's just that I think you can't delay your rest because of martial arts training, and sometimes a bad rest will also affect the efficiency of martial arts training. Zuo Xuan nodded.

"Master, I think what Zuo Xuan said is very reasonable. You can't stop me from eating good things just because you want us to practice martial arts, you must know that I can only practice well if I eat well. He Dong also took the opportunity to say what he had always wanted to say.

Liu Yancheng listened and said helplessly: "Okay, you guys go to practice martial arts first, Zuo Xuan, you first practice the three-body standing pile and then practice Xingyi Boxing, He Dong, you know what you should practice, right?"

"I understand. Zuo Xuan nodded.

"I know that too. He Dong replied.

The three-body standing pile based on Xingyiquan is also called the three-talent standing pile, that is, the three talents of heaven, earth and man.

According to what Zuo Xuan saw last night, the three-body posture is generally in accordance with the essentials of "three tops, three buckles, three circles, three poisons, three hugs, three hangs, three songs, and three straights".

While recalling what he had watched last night, Zuo Xuan began to stand up vaguely on the three-body standing pile, and there were some things that were not important at first, but they were quickly corrected under the guidance of Liu Yancheng.

With the help of the learning mode, Zuo Xuan's progress can be said to be riding a rocket, which even Liu Yancheng secretly smacked his tongue, Zuo Xuan is the best choice in terms of talent and understanding.

When he was teaching his first apprentice, Zuo Xuan's mysterious senior brother, he found that Zuo Xuan's talent can be said to be incomparable, all martial arts are all learned in one place, all moves are easy to understand, even if it is some extremely difficult martial arts, it will only be realized in a moment.

And now He Dong is even more perverted, not only can he understand it at one point, but even some things can be understood by himself without clicking on it, he almost didn't say anything this morning, only occasionally interjected a few words.

In Kyoto, the sun is clearly visible at 6 o'clock, and after 7 o'clock, the sun begins to shine again.

Zuo Xuan and He Dong didn't stop until eight o'clock, and the morning exercise was basically over at this point.

When Zuo Xuan looked at the school field again, the school field became active again. The registered disciples who were eager for martial arts once again showed their diligent attitude.

In fact, it can be heard from the tone of Liu Yancheng's speech just now, although he does not often point out named disciples, but he has been silently paying attention, those disciples have superior conduct, and those disciples are lazy and slack, he knows all this.

This old man looks indifferent and even obscure on the surface, but in fact he has a firm grip on all the information of this mountain villa, and even everyone's every move.

The main reason is that the location of this pavilion is good, so you can see it, and Liu Yancheng has good eyesight, and he has no symptoms such as presbyopia because of his age.

This day, Zuo Xuan has lived an extremely fulfilling life, that is, extremely painful.

Except for the time to eat, there was no rest at any other time. And Liu Yancheng has been guiding Zuo Xuan and He Dong on the side during the period.

The days of practicing martial arts are always boring, and during this period, Zhang Wei also looked for He Dong a few times, which was regarded as a treat to make amends for those words on the school field at that time.

When He Dong came back, He Dong told Zuo Xuan that Liu Yancheng inquired about Zuo Xuan's news at the dinner table, but He Dong's mouth was not idle and he didn't say anything.

"Senior Brother He, the next time he asks you, you pretend to be impatient and tell him, you just say that Zuo Xuan's kid is still practicing the three-body standing pile, and he is making slow progress all the way and can't practice at all. ”

He Dong nodded, not knowing whether he heard it or not.

Time flies, and the time finally arrives in August.

In a month's time, Zuo Xuan's Xingyi Quan has made incredible progress, and it has reached the level of two stages, which is mainly due to the guidance of the master, He Dong's foil practice, and Zuo Xuan's perverted assistance.

What's even more peculiar is that He Dong's Xingyi Quan is also improving, I don't know if it is because Zuo Xuan changes the flavor of food every day or because of real diligent practice.

However, this made Liu Yancheng very pleased, although Zuo Xuan was like a child, he was still very serious when he practiced martial arts, and He Dong was not entangled in food, and practiced martial arts seriously every day... In fact, Zuo Xuan is doing it for him every day.

And the development of Moxuan Pavilion is even better than Zuo Xuan imagined, Guo Jianjia and Liu Hai's progress is amazing, even Zuo Quan has touched the bottleneck of the master, and obviously feels that the level of cooking has been improved.

Mo Xuan Ge's reputation is also getting better and better, and Daniel Zhang is becoming more and more attentive to Mo Xuan Ge, but Zhang Erwa seems to be missing, and there is no news at all.

In the early morning of this day, Zuo Xuan did not go to the pavilion, but came to the martial arts training ground alone.

According to the master, it is to inspire everyone, and by the way, practice and learn techniques, so that everyone can see that hard work in martial arts can be achieved, and it feels like showing off to the disciples.

At this time, there are still a few people on the school field, adding some new faces and reducing some old ones.

Generally, newcomers will have their own three-minute heat, insist on getting up early every day to practice martial arts, and practice desperately every day.

But after a while, they found that in addition to improving their physical fitness, they were not as strong as the legendary martial arts practitioners, and not as outrageous as the novels, and some people began to relax.

The so-called iron-beaten Senior Sister Xiong, a new student of flowing water.

Of course, there are a few who are as persistent as Senior Sister Xiong, but as a man, Zuo Xuan naturally only pays attention to Xiong Yilin.

"If you practice like this, it won't work. At this time, Zuo Xuan was ready to be a master.

"What's the matter, what better way do you?" Xiong Yilin didn't stop, and still continued to play his Xingyi Fist.

"Of course, as a personal disciple, I naturally have my own brilliance, otherwise the master would not accept me. Zuo Xuan slowly curled the corners of his mouth and said.

"You better take care of yourself, you have to compete with Zhang Wei in two months, why do you care about my affairs instead?" Xiong Yilin said lightly.

"Actually, it's useless to practice this thing hard, and he has to talk about efficiency when practicing martial arts, and if the efficiency is high, you can practice for two hours a day to match the effect of others practicing for a day. ”

"Are you quite confident? Why are you so convinced that you can defeat Zhang Wei in two months, I remember that you have only been practicing martial arts for a month now. ”

"A month is about the same time in the hands of a genius like me, as well as a year. Zuo Xuan said deliberately teasingly.

"yes, let me see how strong you are now. After Xiong Yilin finished speaking, he rushed towards Zuo Xuan in a few steps, obviously to teach Zuo Xuan, a proud person, a lesson.

That's what I'm waiting for.,Although the provocation technique is very ordinary.,But it's effective.。

Zuo Xuan smiled slightly, his purpose was to do it with these named disciples, they would not let themselves like He Dong, but for the sake of safety, they would also suppress part of their strength, which was exactly what he wanted.