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Fang Hong deduced this technique in his heart, and found no mistakes or omissions. However, he also believed that the Venerable Beings would not dare to fool themselves with any fake exercises, and at that juncture, time was urgent, no matter how powerful he was, he could no longer breathe such a complete and mysterious method out.

Take 10,000 steps back and say, even if there are mistakes and omissions in the method, Fang Hong is not afraid. His soul can reverse life and death at will, without worrying about being plotted by others.

"Someone. Fang Hong shouted, and immediately walked in from outside the courtyard. He immediately wrote a list and asked this subordinate to follow this list to grab medicine.

This person also knows a few words, and it is not okay to let him take the imperial examination, but it is no problem to read the prescription. He sneaked a glance at the prescription, in addition to some ordinary medicinal materials such as yellow essence and poria cocos, there were also jade, lead and mercury, etc., could it be that this young master wanted to refine the pill?

Of course, Fang Hong didn't want to refine the pill, if he wanted to cultivate the Seven Outer Methods, he had to use a soup bath to wash his body. In addition to ordinary medicinal materials such as nourishing essence and peiyuan, it is also necessary to use gold and jade to precipitate qi and blood, so that the flesh is more solid.

Ordinary people have obtained this prescription, and if they play like this, they must be looking for death. It is necessary to use a strong spirit, envelop the whole body inch by inch, and guide the golden and jade qi into the appropriate acupuncture points to succeed.

After about an hour's work, the man came back, carrying a large bag of oiled paper. Fang Hong asked about the price, and it cost nearly a hundred taels of silver, and his eyelids couldn't help but twitch. The Lin family is also a big family, but if they practice like this every day, they will be poor.

Fang Hong thought for a while, took out a money bag from his arms, and threw it directly to the subordinate. "There are some pearls in this, you give them to the butler, let him sell them, and you buy me such medicinal herbs every day for the money you get.

"Yes, young master. The man nodded, took the bag in his hand, and walked down quickly.

Carrying this large pile of medicinal herbs, Fang Hong returned to the house and took out a half-human-high wooden barrel from the compartment on one side.

Fang Hong's fingers hooked, and the water vapor around him quickly converged, condensing into a crystal clear mass. Just by breathing, most of the water in this bucket is filled with water.

At the same time, a pale blue flame also fell into the water. The flames burned in the water, and the water in the barrel boiled at a speed visible to the naked eye.

Fang Hong put the various medicinal materials he bought into the bucket in order. As soon as these medicinal herbs entered the water, the whole bucket of water instantly turned black, and a pungent smell of medicine also came out instantly.

The medicinal herbs are put into the water, but those things like gold and jade do not need to be placed in the water, they are used to scrub the body, if they are mixed with medicine, they will pollute the pure power in the gold and jade.

Seeing that the heat was almost over, Fang Hong immediately took off his clothes, stepped directly into the bucket, and buried his whole person in it. "Goo-doo. When he entered, the water in the bucket was still boiling, and his skin instantly turned red.

At such a high temperature, anyone who comes in will be burned instantly, and it won't take long for it to be cooked thoroughly. Fang Hong's physical body is still a mortal fetus, and naturally it is no exception.

However, when he was buried in the water, the muscles and muscles of his body immediately jumped, as if a little mouse was scurrying in his body. When his muscles trembled, his pores opened instantly, and the medicinal power in the water entered his body at an extremely fast speed.

Fang Hong only felt that a stream of hot air rushed straight towards his body. However, while the heat entered, he felt that the pain on his body was much less, and the hot water had become less unacceptable.

The outer seven methods are practiced at the same time, and in addition to purification, there are also bone forging, blood refining, breathing, essence cultivation, cultivation and sacrifice. Calcining bones, refining qi and blood, exhaling breath, cultivating essence, and consolidating the foundation can make the flesh and intestines grow in an all-round way.

But the most mysterious of them all is the sacrifice. The sacrificial saying does not mean that outsiders should come and worship themselves, but that they should worship themselves. This step is actually a key step in communicating the inner eight laws.

Take yourself as a god, sacrifice yourself, there is a saying in the mortal world, it is better to ask for others than for yourself. Self-sacrificial, internal and external integration, cut off from the outside world, not contaminated with all cause and effect.

In fact, this step is similar to the realm of the Yang God. When you reach the realm of the Yang God, you don't need to borrow foreign things, and you naturally exist in this world. Even if there is no one to worship, even if you don't drink or eat, even if you can't get any energy, you can still exist alone in the world, and you will not be destroyed.

This "Taishang Historical Tribulation Laws" was originally co-authored by a group of immortal yang gods, and the content in it is simple to understand, but it directly points to the fundamental law, even if it has not really been put into practice, but it is enough to shock the world.

Fang Hong closed his eyes tightly in the water, and his mind shone brightly. The evolution of his own flesh, in an instant, the entire body seemed to have become the Three Realms.

These three worlds are the three worlds of heaven, earth and man, the three worlds of color, desire, and colorlessness, as well as the three worlds of matter, energy, and spirit. It's just a concept, it's not a substance, it can be incarnated into anything you want.

And the 129,600 thoughts in Fang Hong's body gathered a number of one yuan, and quickly turned into all kinds of gods, stationed in the Three Realms. All the gods chanted in unison and knelt on the ground, as if worshipping the ancient emperor.

At the center of all thoughts was a cloud of light, which was Fang Hong's consciousness. Taking himself as a god and worshipping himself, Fang Hong felt that his spirit was growing at every moment.

At the same time, the golden life grid above his head gradually glowed with a hint of green energy. Cyan is the symbol of the gods of the third and fourth grades, light cyan is the fourth grade, and pure cyan is the third grade.

He regards himself as a god, his flesh has evolved into the Three Realms, and his body is a world, no longer in touch with the outside world. And the isolation effect of matter on the Mandate of Heaven is amazing, even if his own divine position begins to break through, the Mandate of Heaven in the outside world is unexpectedly unknown.

Fang Hong had been trapped in Wupin for a long time, and the accumulation had reached an astonishing point. A few days ago, he didn't dare to break through at all, lest he lead to the obliteration of the Mandate of Heaven. At this moment, there was a breakthrough opportunity, and he had a feeling of smoothness from beginning to end.

The speed of his life's transformation is simply amazing, and in less than a cup of tea, his lifeline covers most of the cyan, and he is only a little close, and he can enter the realm of the four grades, it seems that the existence really didn't deceive him, this exercise is still effective.

It's just that when he was still a layer away from the fourth grade, a vast power descended from the sky.

Thanks to the 200 coins reward from the students who hit Bodhi, touch the big

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