Liu Chang stood up, breathed out of the dantian, and let out a long howl.

The voice was high, echoing in the desert, rushing straight into the sky, full of excitement.

Martial arts is the first realm of martial arts, but it is the foundation.

He seemed to be just taking a small step, but in fact it was a big step on the road to martial arts.

At this point, he can be regarded as truly stepping into the path of martial arts.

For example, in today's troubled times, the princes are divided, the heroes are rising, troops are being recruited everywhere, and the army is also uneven.

But in a really strong army, every soldier is at least a martial artist.

Liu Bian also knew that Gao Shun, the general under Lu Bu, led an elite army called the Trap Camp.

The ambition of the battle, there is death and no life!

This camp is the strongest army in the entire Xiliang Army of Lu Bu and even Dong Zhuo, all of them are brave and good at fighting, with excellent armor and weapons, and they can be one of the hundreds!

In order to be selected into it, every soldier needs at least the cultivation of a martial artist.

How exaggerated is this?

The so-called martial artist, with the word "division", shows that if such a warrior can open a mountain and accept apprentices in peacetime, he is only one step away from becoming a military general who leads soldiers to rush to the battlefield.

But in the trap camp, he is just a small pawn.

Dong Zhuo's 200,000 Xiliang army was selected by thousands of people, but more than 700 people were selected.

Although the number was so low, the soldiers were all ten and hundred.

Once the trapped camp forms a military formation, I am afraid that it will not be able to take it without tens of thousands of soldiers.

Thinking of this, the joy in Liu Bian's heart faded a lot.

If Wusheng's cultivation is to serve the princes of the Eighteen Roads, he is just a nobody, what is there to be happy about.

There's still a long way to go.

"Name: Liu Bian

Age: 14

Identity: Abolished Emperor

Cultivation: Student (Immortal Dao)

Physique: 58

Spirit: 76

Force: 67"

"My physique has grown to 58 in one fell swoop!"

Every time you break through a realm, you are a leapfrog change.

Liu Yan nodded, only feeling that his body and limbs were full of strength, and he was no longer as weak as before.

The most conspicuous thing is the force, which has reached 67, which is no longer the initial value of 5 at the beginning, and he is no longer a scumbag.

"Martial arts forging body! Stepping into the realm of martial arts, it is no longer as simple as before! Martial arts are very particular about the kung fu of refining meat!" Liu Bian thought to himself.

The human body is infinitely mysterious, with flesh, skin, tendons, and bones...... and other parts of the structure are combined with each other to form a whole, but each has its own capabilities.

Before becoming a real martial artist, all kung fu can only be called physical exercise.

And breaking through to Wusheng begins the first step of martial arts forging.

Calcining, burning in the fire, this word can be seen.

Every realm of martial arts polishes a part of the body, which is extremely intense, as if pig iron is forged in the fire, reborn into bones, and turned into indestructible hard steel.

Martial arts refining meat, samurai refining tendons, martial artists refining skin membranes, and generals refining bones......

Liu Chang set up a shelf and tempered flesh and blood with the skill of Songhe Wanshou Fist to refine flesh.

"Hiss, it hurts!" Different from the previous petty fights, now he is practicing the real kung fu of Songhe Wanshou Boxing, the pile frame is stable, and some movements are even far beyond the limits of the human body.

Cranes spread their wings, pines and cypresses welcome guests, and cranes sing in the sky...... There are a total of nine styles, each of which has dozens or even hundreds of variations, and he did it without the slightest ambiguity, and did it in 1510.

Liu Chang's face was twisted into a ball, and he only felt that his body was torn apart, his muscles were broken and swollen, and there was no pain in his body.

But if it is not broken, it will not stand!

If you don't endure hardships in martial arts, it's better not to practice!

Liu Bian gritted his teeth to endure the severe pain all over his body, slowly punched, relaxed his muscles and invigorated his blood, felt the broken muscles grow rapidly, and his body became strong and powerful.

Realize the force.

Drink!

Liu Bian suddenly took a deep breath, held his breath, and punched out Pingping, his breath was spit out with his fist, long as a crane's roar, and his muscles and flesh were like a tense bowstring that suddenly loosened.

The power turned into a stream of heat that was transmitted layer by layer in the body, suddenly converging into the fist, and bursting out.

Bang!

There was a cracking pop.

A small tree the size of a bowl was actually beaten in two with a punch.

"It's finally not powerless!"

Liu Chang closed his fists and stood, exhaled slowly, adjusted his breathing, and was full of joy.

He felt it with his thoughts, and casually compared the flesh refining boxing technique of Songhe Wanshou Boxing, and found that his waist, abdomen, chest, and thighs were ...... Most of the muscles in the body are connected, as if forming an invisible channel.

With a punch, most of the muscle power in the body can be penetrated into one place, exerting amazing power.

"But that's not enough!" Liu Bian shook his head.

He sensed himself with his soul thoughts, and found that a full four hundred and sixty-five muscles had been polished, becoming more and more tenacious and powerful.

But Liu Bian knew that if he continued to practice like this, he would never be able to reach the realm of refining flesh like iron.

The human body has a total of 639 muscles, forming a unified whole, if the meat refining can not be done to the extreme, missing even one piece, there will be some shortcomings, and the strength in the muscles will not be able to exert to the extreme.

Songhe Wanshou Fist is the world's supreme foundation building technique, and it can only exercise 465 muscles, and some small muscle blocks cannot be refined.

Refining meat is like iron, as the name suggests, the muscles of the whole body are refined into a piece of iron, as if they are one, so that there are no flaws.

This is the ultimate in meat refining kung fu.

If you can't do it, although you can continue to break through, but the foundation of martial arts is vain, I'm afraid you won't be able to go far.

According to the remnants of the memory of the original owner Liu Bian, there are very few kung fu in the world that can achieve the ultimate set of kung fu of refining meat, and even if there is, it is kept secret and never passed on.

But since ancient times, there has been no shortage of strong people who have reached the realm of martial arts, and naturally there are also ways to adapt.

That's the secret medicine!

This is a precious thing that only exists in the major gate valve families and even martial arts cultivation schools, and it is necessary to assist martial artists in practicing martial arts with secret medicine to achieve twice the result with half the effort and make up for their own shortcomings.

Shi Ziyi, the master of the original owner Liu Bian, has a secret medicine called Crane Saliva Paste in his hand, which can be applied to the body to refine meat to the extreme.

After all, Liu Wei can't support the wall with mud, and there is such a strange master, but he hasn't learned a little fur.

Moreover, Liu Bian is now alone, with nothing, even if he knows the secret recipe, he can't find Qi Lingcao medicine to prepare it.

But he had his own way.

In terms of the study and familiarity with the human body, after all, the world of the three kingdoms is still in a very backward stage, where can it be compared to modern medical techniques to dissect one by one, forming a systematic theory.

Liu Bian has knowledge reserves in this area, and it is not impossible to use the powerful analysis and deduction ability of the Heavenly Dao Brain to optimize on the basis of Songhe Wanshou Fist, and deduce more advanced meat refining skills, so as to achieve the ultimate realm of meat refining like iron purely with human power.

Compared to taking secret medicine, this kind of change from the inside out is the most effective, and there are no sequelae.

Thinking of this, Liu Bian no longer hesitated, and his thoughts moved.

"The brain of the Heavenly Dao, optimize the Songhe Wanshou Fist!"