Chapter 2 Pranayama

While the two were eating in the evening, Viscount Harris was thinking about how to get Daniel to train as a knight. He knew that if he couldn't get his son interested, he couldn't do anything even if he pressed him.

"Father, I decided to train as a knight and become a brave knight. I don't know how you trained, our Harris family should have some cheats, secret methods, to speed up training. ”

Viscount Harris laughed and said proudly, "Our Harris family has been inherited for more than three hundred years, of course there are cheats, let's go, I'll take you to see." ”

After speaking, he took Daniel to the study, and groped around the corner a few times, revealing a small secret room.

Daniel often came to the study, but he didn't expect that there was a secret room here. Viscount Harris took out two books from the middle box and handed them to Daniel.

"You see, this is the secret of our family's inheritance, the Southern Cross Sword Technique, and the Brute Bear's Power Breathing Method. As long as you cultivate according to the above, you are guaranteed to become a knight, even if you become a great knight, it is possible. ”

Daniel looked through it and returned it to the Viscount.

Viscount Harris happily patted him on the shoulder, telling him not to be too ambitious. Conduct basic exercises first, lay a good foundation, and let him practice later if needed.

But who knew that Daniel had already recorded the whole book. You can always view it when you need it.

Back in the bedroom, Daniel looked at the Bear Power Breathing Method, which was arguably the most important treasure of the Harris family. It is it that continues the knightly legacy of the Harris family for generations.

Without the Brute Bear Power Breathing Method, the Harris family would never have become a viscount family.

If ordinary people want to become knights, they must break through the limits again and again in the boring basic exercises, so that their physical strength is close to the limits of the human body.

Not to mention the arduous process, how can it be so easy to break through the limits of the body and gain more powerful strength. It is already very rare for one out of ten people to succeed in bringing their physical strength close to the limit of the human body.

Then you have to fight bloodily on the battlefield, understand the meaning of life between life and death, stimulate with the blood of the enemy, and finally obtain life energy and become a knight. It can be said that it is extremely difficult.

And with this book, you only need to follow the cultivation to become a quasi-knight.

Knights are not only several times more physically fit than ordinary people, but also proficient in the use of various weapons and killing methods, and some knights have even mastered secret techniques that can explode in an instant.

The Harris family's Bear Power Breathing Method can greatly increase the strength of ordinary knights on the basis of ordinary knights, twice as much as ordinary knights, even in the Duchy of Deauville, it is also a very famous breathing method.

According to Daniel's understanding, the breathing method is the knight's own cultivation method summarized. It is somewhat similar to the internal power of the previous life, which strengthens the qi and blood in the body through breathing, and finally stimulates the blood and qi energy. It's just a lot rougher, and you can only roughly point out the direction.

Daniel practiced for a while, then stopped.

"The chip, in each cycle, is based on the data of the body, and the model for practicing the breathing method is established. Find the most appropriate breathing technique.

As the order was given, Daniel's mind conjured up three-dimensional figures, exactly like him, but translucent.

This is the change that Daniel records every time he runs the breathing method, detailing what kind of changes each run will eventually have in the body.

After all, people are not machines, and there are no errors in doing things. Every time you run it, even if you deliberately move closer to the breathing method, there are many uncontrollable reasons that make the results skewed. Daniel is now trying to figure out what works best for him.

As the operation progressed, the figures began to change, some had problems with their lungs, some had shadows on their hands and feet, and then they collapsed one by one, and finally only one remained.

Daniel touched his chin and wondered. It seems that if the breathing method is not used properly, it will cause certain dark damage to the body.

It may not be able to perform when you are young and vigorous, but when you are older, it will explode in an all-round way, affecting the body. This should be the reason why knights are prone to problems in their later years.

And in the end, the remaining figure was the most suitable method for his cultivation at this stage. I looked at the number of times I ran next to the figure, only more than 10,000 times, and I knew that there might be a small problem, but the time of running was short, and I didn't find it.

This is enough, and after he has practiced for a period of time, he can completely simulate the breathing method and find a more suitable method for himself.

Try to practice breathing, and every tiny movement moves closer to the last figure. After a day of cultivation, Daniel took advantage of the meal time to check the day's harvest.

Daniel Harris Strength: 0.6 (1632554) Dexterity: 0.6 (5415312) Constitution: 0.5 (6431521)

This is based on the physiological indicators of an adult, and theoretically all the indicators of a normal adult should be around the same.

As for the numbers in parentheses, Daniel deliberately let the chip mark them out for viewing, and they are the numbers after the decimal point.

After one day of training, the strength increased by 0.03412461, the agility increased by 0.02451041, and the constitution increased by 0.02812545.

Increases the strength by 0.03 in one day, which is very fast. According to this standard, even if the effect will gradually decrease, it can be increased to 1.5 power after half a year, and 1.9 power after one year. That's a terrible number.

This is close to the limits of the human body, and it is almost impossible to increase the perennial training of Hercules, that is, this standard.

In the previous life, even if he trained hard, his strength was at most 1.9. At most, they are infinitely close to 2, but there has never been a person with a strength of 2.

I just don't know, what a real knight is, he looked up at his father,

Baron Harris: Strength 3.5, Agility 2.6, Constitution 2.9

(Warning, the creature is too dangerous, please be careful.) )

The bright red font put Daniel in a state of shock directly.

With an average of 3.0 data, the world champion in his previous life was completely destroyed, and he could wear it as a superman in his underwear in his previous life.

The physical strength of 2.9 represents a person's ability to resist blows, and the recovery speed of the body is more than three times that of ordinary people. It's not as simple as adding it up.

The strength of 3.5 means that this person can easily lift a thousand pounds, which is not much more difficult than ordinary people to lift a small stool.

Wearing armor can run rampant on the battlefield, and thousands of troops are easy to defeat, and on their own, they can decide the victory or defeat on small battlefields.

This is only a viscount who is a knight, so how strong can he be as a great knight?

It seems that he underestimated the knight's ability a little, not as simple as in his previous life.

Thinking of this, Daniel gave the order. Chip screening involves knightly books.

Suddenly, a stream of data crossed Daniel's eyes.

The books that had already been entered into the chip were lined up in a row of the knights that had been mentioned in the books. Daniel looked at more than three hundred books, and two hundred and thirteen of them mentioned knights.

"Chip, sift through books on knight training. ”

Of the two hundred and thirteen books that emerged, many of them dimmed, and only six remained.

Daniel opened it and took a look at it, and found that it was all very ordinary training methods, and through training over and over again, the strength of the body was honed.

There's nothing special about it, let alone the mention of breathing. He shook his head helplessly. It seems that the knight's training method has long been monopolized by the nobles, but fortunately, he is a nobleman, and the family itself has a breathing method.

After a moment's thought, Daniel ordered, "Chip, search for ways to increase your strength." ”

Daniel comes from modern society, and is not a pedantic person, so naturally he will not completely pin his promotion power on the field of knights.

Not to mention anything else, he read so many novels in his previous life, when have you ever seen a knight fight the world, and there is no other supernatural power.

I haven't heard of it, but now he hasn't encountered it, and who can guarantee that the knight is the best choice.

Countless data appeared in the mind and quickly flowed through it, forming a beautiful curtain of light. There are 43 ways to find out at the end of the search.

Knights, archers, warriors, berserkers、...... Magicians, wizards, soothsayers.

Daniel took a look, there are a lot of them, but they are roughly divided into two categories, knights, archers, and warriors who are mainly fleshy, and magicians, priests, and wizards who are mainly mystical powers.

But why is it that until now, he has only been exposed to knight training, like other archers, warriors, and berserkers, although the training methods are different, but they are all mainly physical. It can also be understood that I have little knowledge and have not been in contact with it.

I've never heard of a magician or a wizard who can wield mystical powers.

Daniel thought for a moment and gave the order. "Chip search how to become a magician. ”

O Master, the noblest profession is the Master, they are mysterious and drive mysterious powers.

Where is the group of mud legs that train the flesh can be compared. Since there is such a profession, of course he has to choose a magician.

At this moment, he completely forgot that he himself was a clay leg for knightly training.

Another stream of data swiped by. And then only the words "insufficient data" remained.

Daniel was silent, how could there be insufficient data!

It's a book that a baron has collected over hundreds of years, but still doesn't know how to become a magician. Even if a magician is the most mysterious, there should be some clues, unless someone deliberately hides them.