Get up early every day, carry out high-intensity training, the stones are changed one after another, the placket is dry and wet, wet and dry, this practice is a year, one day after a year, only to hear a boom, the skill suddenly increased, and the second layer of the solid foundation finally had a breakthrough. Wang Yang was stunned for a moment, there was a third layer after the breakthrough of the second layer, and this third layer was even more powerful than the second layer.

As the practice time became longer and longer, I gradually found that in this small world, there are not only day and night, such day and night, but also spring, summer, autumn, winter, such four seasons.

In this way, day after day, year after year, no matter the cold or the heat, it has never stopped, no matter how big the difficulties are, it still persists.

The years have passed in a hurry, and before he knows it, he has been cultivating for twenty years, and now Wang Yang has been able to lift the boulder easily.

However, Gu Ji only practiced to the peak of the sixth layer. It is not known whether there is one or not.

At this time, the kitten smiled and stroked his beard and said in a milky voice: "Not bad, not bad." ”

Wang Yang wondered in his heart, this kitten looked at its appearance and smelled its voice, it looked like a child, but why did he always pretend to be old-fashioned.

At this time, the kitten gently pointed to the deep pool below the waterfall, and said two words in a childish tone: "Go into the water." ”

Looking at the green and deep waterhole of Jiuzhang, I felt some strange phenomena: the waterfall of Jiuzhang wide is like Bai Lian hanging upside down, hanging in the air, and like thousands of horses galloping, falling into the waterhole violently, but there is no imaginary roar of hitting the waterhole, as soon as the waterfall enters the waterhole, it is like the tiger in the mountain suddenly becomes a well-behaved kitten, and immediately becomes extremely docile. The waterfall only ripples gently into the pool, and this gentle ripple spreads outward for less than a kilometer, and the calm is completely restored.

Isn't it just entering the water? What is there to be afraid of, I jumped into the pool without thinking about it.

However, as soon as he entered the water, his body suddenly hardened, and a biting cold air came from all directions. Through the skin and straight to the bone marrow, Wang Yang, who was frozen, shivered all over.

Seeing Wang Yang's performance, the little kitten smiled slightly and said, "Hurry up, kid, don't let the cold invade your heart." ”

Wang Yang immediately used the six-layer exercises to strengthen the foundation, and struggled to resist this domineering cold air, guarding the only part of the heart that was not invaded.

Only then did I realize that resisting this sudden cold was much more difficult than lifting the boulder on the shore.

Wang Yang gritted his teeth and tried his best to resist, however, the cold still slowly attacked his heart little by little.

When the cold air was about to touch and successfully attack the heart, the potential of the entire body was stimulated at this moment, and in the red light emitted from the body, the golden color became even thicker, and at this time, the peak of the sixth layer of the solid foundation, which had been unable to advance for a long time, also broke through the bottleneck and successfully broke into the seventh layer of the solid foundation.

Even so, they couldn't completely force out this domineering cold, but at this time, they began to slowly move away from their hearts.

With the cultivation of the seventh layer of exercises, the cold qi in the body seemed to slowly feel the danger, and the speed of retreat became faster and faster, and when the cultivation was completed for a month, the cold qi was completely forced out of the body.

Finally breathed a sigh of relief and began to try to swim in Tanzhong, however, this pool of water is so strange, let Wang Yang use his strength to eat, but still can't let any part of his body move in the water, the resistance is so great that it is staggering.

Just when Wang Yang was distressed, a voice came, "Don't be impatient, meditate and cultivate." The person who spoke was a little cat sitting on the shore like a man, with a solemn expression.

If someone sees it like that, they will definitely think it's super funny.

Hearing the little kitten's words, Wang Yang was no longer restless, calmed down, and continued to cultivate.

This practice is five years, and Wang Yang at this time can do any movement in the water, just as easily as in the water outside.

The exercises have been cultivated to the peak of the seventh layer, and there is no way to advance, and there is only one opportunity left to break through. However, this opportunity seems to be hard to find in this pool.

The little cat was lazily lying on a stone on the shore, crossing Erlang's legs, and his legs were shaking comfortably, and suddenly found some movement in the water tan, and his head was too lazy to move, but his eyes slowly glanced at the water, and said lazily: "Go to the bottom of the waterfall." ”

This little kitten's demeanor is certainly annoying, but he has a wealth of experience, and he has repeatedly mentioned me in the inheritance of exercises, and he has never made mistakes.

So Wang Yang slowly swam like a waterfall. As the distance got closer and closer, a little drop of water began to fall on the head, although it was a small droplet, but it fell from an unknown place, and the smashing on the head was heavier than the boulder on the shore, and the pain of the smash was endless, and there was a grinning of teeth.

Slowly approaching, there were more and more water droplets, and gradually there were small water columns, at this time, Wang Yang was a little unable to resist, so he immediately stopped and hurried to work.

I thought: "This waterfall is really not ordinary, a little water column, it has such power, it is better to be careful, practice diligently, and adapt a little bit." ”

In this way, after cultivating day and night, I felt that the opportunity for a breakthrough was here, and after five days, Wang Yang had gradually adapted to these small water columns, and felt that his skills had increased a lot.

He took a deep breath and continued to walk inside.

So repeatedly, stop and go, when I walked to the center of the waterfall, it had been more than a month, and then I only heard a loud bang, but this kind of energy fluctuation was immediately buried by the waterfall, Wang Yang broke through, just like that, it seemed to be a tiger and snake tail broke through, and successfully entered the eighth layer of the solid foundation realm.

The eighth layer is particularly powerful, more powerful than the first to seventh layers combined, but in the center of this waterfall, he can only barely maintain a few dozen seconds of standing. Dozens of seconds passed, and they could only quickly retreat.

Wang Yang carefully looked at the eighth layer of the solid foundation, densely packed with ancient characters, as many as stars. Just looking at it, I feel that my head is big, and I don't know how long and what month I want to practice?

Follow the eighth level of exercise and start practicing. Take a deep breath and slowly move away like the center of a waterfall.

When I arrived at the center, the pressure increased suddenly, and I continued to grit my teeth and practice under pressure, and the time passed in a second, and in the blink of an eye, a minute had passed, and I had reached the limit at this time, and I hurriedly withdrew.

In these eight years, there has been bitterness, pain, and the persistence of being seriously injured because of persevering for a while. However, he never thought of giving up, never thought about being lazy, and did not lose confidence and courage in the blows again and again.

The current exercises have progressed to the peak of the eighth layer of the solid foundation, although they have not touched the barrier that has broken through, but at this time, Wang Yang can stand under the waterfall at will and for a long time.

Close your eyes gently and let the waterfall fall and smash overhead.

In the past, it took constant exercise to counteract the huge impact of the waterfall swooping down, but now, without doing anything, let it wash away, not only does it not feel pain, but it feels like a happy fish massaging itself, swimming from the top of the head to the soles of the feet, constantly repeating this comfortable action that makes people feel numb.