Long Yuan immediately sat down, closed his eyes and pondered, digesting the master's lecture. However, he vaguely felt that the master had not taught him the core of Zhen Fan's Interception, but seemed to have given him some inspiration in time. Zhen Fan has experienced tens of thousands of battles, and his book will definitely not be as simple as the general outline and training methods, but must also have some valuable experience and experience.

Thinking of this, Long Yuan couldn't help but feel a little disappointed, the martial arts in Zhen Fan's Interception Fist made him feel impressed by twelve points both then and now, but the theories he came into contact with were not complete.

"The essence of Zhen Fan's Interception Fist should not be the martial arts of Inch Strength Fist or Zhen Fan Three Legs, but the exposition of those martial arts, so that cultivators can better understand themselves inside and outside. If you don't have a high level of awareness of the human body, how can you have an advantage in hand-to-hand combat? It's like an opponent striking at you, no matter what kind of martial arts you practice, you have to use your body as a medium after all. What kind of trajectory this blow will have, where it starts and where it will finally be estimated......" Long Yuan thought of the wooden and iron stakes designed in this martial arts, aren't they just the changes in the evolution of various attacks? Since it is a hand-to-hand combat, where can it be outrageous between a punch and a kick.

Long Yuan took out the "Shock Domain" and read it carefully, after the master's pointing, Long Yuan's understanding of force became more profound.

When there is no battle, you will continue to break through your limits through training, and face it with the strongest posture when you are fighting, gain experience from it, and improve your combat ability and cognitive system of battle.

When he read again, "The way of fist interception does not stop at one book, one book, one scripture, and one classic, but this way is constantly moving forward, endlessly", it suddenly dawned on him.

"The master doesn't want me to follow the path of my predecessors, the experience of my predecessors is valuable, but if I keep fighting with others through myself, the harvest I get is the cornerstone of my own growth. The master didn't want me to copy the experience of my ancestors, well, it must be so. Long Yuan muttered to himself.

With this level of cognition, Long Yuan's mentality also calmed down, no matter what, the general outline of the Earthquake Domain's martial arts was in his hands.

"I have the general outline in hand, and I have it in the world. Long Yuan said to himself. Those experiences and theories will inevitably not contradict the elaboration of the general outline, since this is the case, Long Yuan feels that he can also get out of the world, and he likes hand-to-hand combat very much.

"On paper, I finally feel shallow, and I never know that martial arts must be done. Hey. Long Yuan gritted his teeth and laughed.

"I have to temper myself, I haven't practiced according to the requirements in the Zhen Fan Interception for a long time. When I have a new understanding, I will go to settle accounts with two rats and three rats. Some time ago, it was okay to kick my ass, and he was still thinking about pit me, so he had to charge some interest and beat these two guys wildly. Long Yuan got up and went straight to the cave.

After returning to the cave, Long Yuan went to the martial arts field and meditated to refine qi.

In fact, the true qi in Long Yuan's body had already overflowed, and the amount of true qi that his qi sea could hold was limited at present, unless he broke through to the Qi Yuan Realm to reach the peak.

However, Long Yuan didn't know what Qi Yuan Realm was, nor did he know what Ascending the Peak was, he didn't learn martial arts now, and the speed of collecting the pure qi of heaven and earth was very slow. But even so, the sea of qi in his body was already full, after all, Long Yuan and his senior brothers and sisters had been in the Qi Yuan Realm for a long time.

As for Su Donghe, because the true qi in the sea of qi had been refined to the point that there was no trace of impurities and had overflowed the sea of qi, they unconsciously broke through the original realm on their own.

Long Yuan was unable to effectively refine his qi because of his hearing, and his true qi was mixed with mottled turbidity, so he couldn't break through automatically. Now that Long Yuan was able to effectively refine his qi after regaining his hearing, the true qi in his body was gradually condensed.

Activating the true qi in the sea of qi, Long Yuan transferred it to his right arm, and then blasted out with a palm. He wanted to be like the master, but only the palm wind appeared, like a gust of fresh wind.

"How can the master smash the trunk of a tree with his true qi. Long Yuan was a little disappointed, his palm wind estimated that he couldn't even extinguish the candle three feet away.

However, Long Yuan didn't know that the martial artists of the Qi Yuan Realm couldn't do it at all with his true qi to blast open the trunk. It is true that the master did not use much true qi, but what kind of person is the master, Ling Jiutian had been instructed by him back then, so the master's cultivation was definitely not below Ling Jiutian. Such a strong man has long reached the realm of turning decay into magic. Even if he only used the true qi of the Qi Yuan Realm, that kind of power was not comparable to ordinary little martial artists.

At that time, the master just wanted to surprise Long Yuan and ignite Long Yuan's desire for knowledge.

Long Yuan was there with both hands flapping again and again, and he didn't stop until he was tired and out of breath.

"Forget it, I can't do that. Long Yuan was helpless, he could only warn himself that he couldn't be too ambitious, and it was impossible to catch up with the master all at once.

After resting for a long time, Long Yuan held his breath and condensed, looking inwardly at his body. Now that his hearing has recovered, his synaesthesia realm has been completed, and he is able to form five senses in his body and explore the mysteries of his body. He moved slightly, mobilized the muscles in his right arm, and then "observed" everything that was changing inside his right arm.

After a while, the muscles in the rest of the right arm squirmed as if they had been subjected to a chain reaction.

Long Yuan focused his mind to the top, and he wanted to see all the small changes clearly. The question left by the master needs him to verify, how to form dark energy, and then turn it into energy.

At this age in this realm, a martial artist can explore the transformation of strength described in the martial arts, which is the difference between a martial artist and a martial artist.

It must be known that the practitioner of the inner family skills in the martial arts does not know how many years it takes to reach the level of chemical strength.

The heaven-endowed martial arts are popular, so it is impossible for the martial artists to be comparable to the martial artists on the way to the martial arts, and they can't even look at them.

Long Yuan closed his eyes and kept slowly bending and straightening his arms. Looking inward, he noticed that the bones in his arms were slowly moving under the stretch of muscles and ligaments, prompting the arm to bend and straighten.

The bones themselves also have a slight twist and a slight movement on the inside.

"Sure enough, as the master said, when these bones twist or move slightly, the bodily fluids on them will come into contact with them, and there will definitely be some resistance. Long Yuan said in his heart. He moved his breath into his right arm, moving little by little, intending to envelop some of the bones that had come into contact with bodily fluids.

It's too hard.

Not to mention that Long Yuan had just regained his hearing, it was extremely exhausting to control the activities of these true qi in his body finely.

Long Yuan sat cross-legged all day, trying to separate bones and textures from bodily fluids and blood. It wasn't until Long Yuan's mind was dizzy at the end that he paused his attempt.

"Practicing a martial art is not a one-day practice. Long Yuan sighed.

Putting on the heavy armor of the Xuanshi, Long Yuan came out of the cave, and he was going to help Shuo Rat hunt some prey and come back.

It wasn't until midnight that Long Yuan returned to the cave, he was soaked and tired. Five thousand catties of heavy armor of Xuanshi were worn on his body, and he ran back and forth for hundreds of miles, and Rao Yi was in the current state of Long Yuan who couldn't bear it.

After dealing with the prey, Long Yuan took some change of clothes and went to the surrounding mountain streams, and after taking a bath, Long Yuan returned to the cave and fell asleep there.

Day after day, half a month passed, and Long Yuan's attempt finally made some progress, and at the same time, such a fine manipulation of True Qi also made him quite more proficient in operating True Qi.

During this period, Long Yuan also tried other methods, and when he exerted his strength, he used his true qi to compress and fill some gaps in the bones in his body, but there was almost a problem. When Long Yuan filled the true qi into those gaps, he inevitably moved some of the marrow fluid out of its place, causing him to almost lose half of his body.

I have to say that the physique of a martial artist is not comparable to ordinary people at all, and Long Yuan moved back those marrow fluids by his own luck and recovered.

Power will inevitably be lost in the process of transmission, which cannot be interfered with by humans. This was the conclusion that Long Yuan had come to after several attempts. Now he can only use True Qi to connect the unconnected bones as much as possible without interfering with the normal functioning of important substances between the bones. Although Long Yuan can only control a part of the bones now.

"It's hard. Long Yuan shouted. He found that the human body's exertion of force is a near-perfect process, and forcibly bonding the bones with true qi sometimes destroys the process of exerting force.

"It's not something that happens overnight, and it takes a thousand trials and tricks to make it successful. Long Yuan muttered to himself. He believes that even the predecessors of the Zhen Clan will inevitably spend a lot of time and energy when they are familiar with this process.

Although Long Yuan's progress in exploring the mysteries in his body was slow, he also gained something. During this time, the power of his inch punch has increased somewhat. There were even times when he could feel that he was full of energy, and he spent his mind and energy exploring the transmission of power in his body every day, and Long Yuan found that he was getting more and more energetic.

The increase in strength is also the reason why he wears the heavy armor of the dark stone and runs around the mountains. Long Yuan lives in a cave, he goes hunting every day, and after receiving so much favor from the Rat Clan, Long Yuan always wants to do something to repay him.

During this time, Long Yuan did not begin to practice the Dancing Void Technique to integrate the True Qi into his body for warmth, so he would not be able to use the True Qi for a while, so Long Yuan put down the Dancing Void Technique first. After all, he can also levitate now, and he can briefly move in mid-air, so the freshness has cooled down.

One day, Long Yuan was sitting in the martial arts field, and the rat came over, he didn't disturb Long Yuan, and he walked without a sound.

The rat looked at Long Yuan quietly, and said in his heart: "This kid is really a little unexpected to me, wearing five thousand catties of Xuanshi heavy armor, he can run now." What surprised him even more was that Long Yuan found a red sandalwood tree and chopped it into a simple wooden stake, wearing a heavy armor of Xuanshi and often hitting the wooden stake. On the premise of self-exploration, some of Long Yuan's fighting postures turned out to be quite standard.

The most incredible thing is that Long Yuan actually attacked the wooden stake from time to time with the action of holding and wrestling, and from then on, the rat was obsessed with Long Yuan.