In less than half a day, Sully's training plan was completed, and all that was left was the evening combat training.

After the trainer used a few simple instruments to record the increase in Sally's radiant energy, Sally's training plan for today was completed, and the next step was his free time.

Sally went to the rest room next to the training room and began to hydrate his body.

Fallout Warriors don't have breakfast, the Evolution Furnace doesn't provide it, and it doesn't support Fallout Warriors to eat breakfast, but if you insist on it, the official will still prepare it for you.

The Evolution Furnace doesn't serve breakfast because of the slamming of the door or something.

Rather, they are forcibly changing the habits of the Radiation Warriors.

Radiation Warriors are different from ordinary people, even if they skip breakfast, they will not suffer from lack of energy, stomach problems or anything.

Over time, the radiation energy will slowly change the structure of the Radiation Warrior's stomach until food is no longer a necessary need for the Radiation Warrior, so that the Radiation Warrior can continue to fight as long as he has enough energy and can hold on mentally.

You might say, it's inhumane or something.

However, humanity and human rights are things that can only be discussed in peacetime, and in the last days, the survival of mankind and the continuation of the race are the most important, and for this reason, all non-essential principles can be retreated.

Radiation Warriors are the first hope of humanity, compared to ordinary people, they represent not only the power class, they also represent sacrifice and dedication, they are heroes.

Moreover, this cannot be regarded as forcibly changing the physiological habits of the radiation warriors, after the radiation soldiers reach the fourth energy level, they will completely lose the need to eat, and at that time, they can still eat, but when they eat what they eat, they have completely lost the taste they once had.

The Evolution Furnace Wisdom provides the Fallout Warriors with one dinner per day, and the rest, unless you ask for it.

And the truly determined Radiation Warriors will continue to lengthen the cycle of eating, once every three days, once every five days, and even some Radiation Warriors have completely cut off the need to eat when they leave the training camp, and only need to drink water to maintain their peak condition.

Ordinary people only see the powerful combat power of the Radiation Warriors, but they don't know what they have paid for it.

............

After rehydrating, Sully went to the independent training room.

The independent training room is a place where the Fallout Warriors who want to continue to 'eat' after a day's training plan go to the training ground, of course, you can also train on the training ground, however, most Fallout Warriors will choose to train in the independent training room, because there is music in it, the music player of the old days, Sally likes the music in it, not the one he likes, what he likes is the feeling when the music is played. That made him feel more emotionally active.

For the Fallout Warriors, the independent training room is also a reward mechanism, because after you come to the training room, no one knows what you are doing in it, even if you sleep on the floor while playing music, you can do it, no one will see it, this is your time alone.

...........

Turning on the music, Sally came to the treadmill. He decided to test his conjecture.

He originally thought that there should be some special methods and techniques for the training of radiation warriors, but now it seems that in addition to being in a high-concentration radiation environment, the so-called training is some ordinary physical exercise.

Yes, this training method is effective, but is there anything more efficient on top of this?

Radiation Warrior training uses ordinary physical exercises, and there are only two situations, first, these most ordinary physical exercises are the most effective training methods they have found, and second, there may be more effective methods, but they are not available to them now, maybe they become higher energy level Radiation Warriors, and this method will be taught above.

Of the two possibilities, Sully prefers the first one.

Without him, the earth's heritage is not enough, the cataclysm time is only seven years, and they haven't even created a training method for ordinary exercise in the basic stage, so how can they talk about more advanced training methods?

However, just because they can't do it doesn't mean Sully can't.

In the world of magic soldiers, before becoming a formal knight, it is used to exercise the body to make the body strong enough, and then activate the life potential through a certain opportunity or natural success, and be promoted to a full knight.

But why haven't we heard of some strong, ordinary person activating their life potential? Aren't they strong enough?

No, before the official knight, it is not that the knight squire must be stronger than ordinary people, some people are born with divine powers, even the knights at the peak of the squire may not be comparable.

So, why can't they activate their life potential? The key to this is the knight's secret method, and to put it more closely, the knight's breathing method.

The earth does not necessarily activate the life potential, maybe because of different reasons in the world, the earth does not have such a thing as life potential at all, and it is impossible to give birth to fighting spirit, but the people in the demon soldier world look similar to the human beings on the earth, and Sally doesn't know if there is any difference between the inside (he has not found any organs in his own body that are different from the human beings on the earth).

In general, the breathing method is still worth trying, as long as the breathing method also has an excellent exercise effect on earthlings, the effect will be unimaginable. There is no need for the breathing method to activate the life potential, that is to abandon the basics, the power level here is much stronger than any fighting spirit.

..........

"Whoa, whoa, whoa, whoa!"

At the beginning of using the breathing method, Sully was not very used to it, and began to cough after a few strokes, but this body was much stronger than when he first practiced the breathing method, almost equivalent to the body of a knight, no medicine was needed, and in less than a minute, Sully recovered on his own.

As the number of exercises increased, Sally's proficiency increased little by little, and finally, after more than half an hour, Sally finally completed a cycle of breathing.

Sally got off the treadmill and felt the muscles in her body that were still vibrating.

"It worked. Sally muttered.

A cycle of breathing is equivalent to five or six hours of high-intensity workout in Sully.

The breathing method is the essence of the world civilization of the demon soldiers, it is the foundation of the knight system, a more convenient, efficient and thorough training method than ordinary exercise.

Now, Sully has proven that this workout is just as effective for Fallout Warriors.

If it is announced, what kind of chemical reaction this breathing method, coupled with the power system of the radiation warriors, will produce and how much impact it will have, Sully himself cannot foresee.

................