readx;?“ It's not bad, at least there is no waste this time, then your first training project is to carry ten kilometers of cross-country weight, oh, see that there is no barbell over there, go back on your own, the kind of three-order strength that carries a hundred kilograms, the fourth-order two hundred, and then doubles every step of the line, and then starts running along this playground after carrying it, here a lap is exactly one kilometer, you must run ten laps in ten minutes, the first one to finish the reward is ten, the last two are deducted ten, the one who can't finish the deduction is twenty, and one thing to remember, everyone is not allowed to cast auxiliary magic on themselves。 Biquge www.biquge.info1"

Everyone looked in the direction of Nick's finger, there were hundreds of dumbbells made of stainless steel neatly placed there, and there were two ropes on them that could be carried on their bodies, and the seventh-level strength to carry was already 1,600 kilograms, which was more than ten or twenty times their own weight, and the stronger the strength, the more they suffered, Nick calculated very clearly, each dumbbell is exactly the limit that the warrior of the corresponding strength can bear, and it is very easy for them to pick up this weight thing, but it is definitely not so simple to run ten kilometers on their backs, not to mention that it needs to be within ten minutes。

And Nick's reward and punishment are really harsh, only the first place will be rewarded with ten points, and the last two will be deducted ten points, not counting those who can't be completed need to be deducted 20 points, so it will only take two days to fail.

Most of the people looked at each other, Xiao Di and Nadal glanced at each other and rushed out with a dumbbell directly recited according to their strength attributes, and less than one-fifth of them came out with them.

Nick said nonchalantly, "What are you waiting for, it's been half a minute now, could it be that you are so confident in your degree, do you plan to come out in the last minute?"

These people suddenly realized that Nick was not joking with them at all, so they had to find their own barbell and run out on their backs, but everyone has their own pride, and no one chooses a barbell lower than their own level, and the two seventh-order strength warriors are very sad at this time, carrying a heavy load of one and a half tons and a half, so that every step they run out will step out of a faint footprint on the red earth.

The first lap ended quickly, and everyone almost ran within a minute, but from the second lap onwards, many people's degrees began to decline, most of which were cloth professions, and their usual exercises were mainly based on mental aspects such as perception or magic power, and they felt particularly uncomfortable with this simplest but most direct training that relied on strength.

But Nick didn't care about these at all, just said coldly every minute, every time he reported the number, it would be like a shot in the arm for everyone, and everyone rushed forward with great strength, especially those who were in the back, after all, even the last two who completed this training would also be deducted points.

To be honest, for Xiao Di, the strength attribute is the lowest among his several attributes, and the rest of the attributes are far above the strength, and because he has fully strengthened his body once after the fifth order of all attributes, this makes his comprehensive strength far above that of a martial artist of the same level, so he carried a dumbbell of four hundred kilograms without much effort, and easily ran in first place.

And Nadal is already familiar with the connection of load-bearing, and his willpower is as solid as a rock, so he follows closely behind Xiao Di, but due to the gap in agility, he can't catch up with Xiao Di, but it is effortless.

When more than 100 people have been clearly divided into several groups after five laps, more than 10 people with Xiao Di have not decreased, always ensuring that each lap is completed within a minute, and most of them belong to the second group, they use all their strength to ensure that Nick rushes through the corresponding number of laps within the time of each report, and the remaining dozen people are basically legal professions, although they can't help but run slower and slower with all their might, and they are panting while running, and the sweat of the bean is falling to the ground drop by drop.

Just as Nick shouted 'six minutes', Xiao Di slammed on the ground and crossed the starting position like an arrow, becoming the first man to complete the goal, and then Nadal soon followed the line.

Looking at the last dozen or so people who were still struggling, Xiao Di's eyes flashed with a trace of unbearability, no matter what, it was not easy for them to come here, and not every legal profession had strong physical fitness like himself, he raised his hand and asked Nick: "Report to the instructor, can I release some auxiliary magic to help those brothers?" As a legal profession, they have done their best, but their physical strength is indeed too poor, this should not violate the rules you said, right?"

Nickpi said with a smile: "Yes, I really didn't say that you are not allowed to help others, but every time you cast a support spell on someone, you have to run one more lap yourself, so your first place will definitely be gone, you can think about it yourself." ”

Xiao Di did not hesitate to directly release a fifth-level magic wild power directly to the struggling female priest in the last one, this magic can slightly increase the strength and physical strength of the person being released, and these two abilities are undoubtedly the most helpful for the training of this back barbell.

Xiao Di quickly calculated in his mind that it should be no problem for him to run another four laps in less than four minutes, and any more would be dangerous, so after he cast the same wild power magic on the three people behind him as quickly as possible, he immediately rushed out again with the barbell on his back.

Those people were already in despair, but because of their strong self-esteem, they were still struggling after doing it, where did they think that Xiao Di actually added an auxiliary magic to them, which was undoubtedly a relief in the snow, they glanced at Xiao Di gratefully and immediately ran quickly, and passed the few people in front of them in a blink of an eye.

Seeing Xiao Di do this, Nadal also asked Nick, since he barely knew magic, he could only directly help those people carry the weight, Nick also casually agreed, but for the same time each person Nadal needed to run an extra lap.

In the end, Nadal carried the barbell on the three of them and started running, but compared to Xiao Di, he obviously paid more, and suddenly had an extra 500 kilograms of weight on his body, and he had to run three laps, but his expression did not change, and he ran out without saying a word.

The third runner was a seventh-order strength martial artist, his name was Jian Da, he was born in Xuantian Castle, and his natural strength was that he could greatly improve his degree and strength again in a short period of time, so although he carried the heaviest barbell, he was still the third to complete the training.

Originally, he couldn't help but be extremely annoyed when he saw Xiao Di complete the training first, but he didn't expect this guy to be so stupid, in order to help a few unrelated people, he also put himself in, and actually gave the first place to himself, which made him secretly very happy.

Under the leadership of Xiao Di and Nadal, there are a few people who have finished first to help others, anyway, they can't get the first place, it's good to be able to do a favor, but their strength is limited, and each person can basically only help one person, but there is a lot of strength, and the dozen or so people who originally fell at the end actually passed the test, and the last two people in the last place were not them, but the two people who didn't get help in the end.

The two of them didn't expect to encounter this situation at all, and couldn't help but look at Xiao Di angrily, in their opinion, if it wasn't for Xiao Di causing trouble here, there would be no problem at all, Jian Da couldn't help but sneer in his heart when he looked at this situation, and gloated even more at Xiao Di.

At this time, Nick walked slowly and began to announce the results: "First place, Xiao Di, reward 20 points, 2nd place, Nadal, reward 10 points, this time your performance is so-so, the last two deducted points are also exempted, this morning's training is over, all disbanded, after lunch, continue the afternoon training." ”

Nick's words surprised most people, everyone couldn't help cheering loudly, and the few people who were helped also hurried over to thank Xiao Di and a few people, if it weren't for Xiao Di, they would have been deducted 20 points, and now they haven't deducted a single point.

Only Jian Da saw that the duck in his hand flew, and couldn't help but ask angrily and loudly: "Instructor, I don't accept it, why is this, obviously I was the first to finish running, isn't our army the most particular about orders and prohibitions?

Nick slowly walked towards Jian Da with his hands behind his back, and suddenly a huge murderous aura enveloped Jian Da's whole body: "What, are you questioning me?"

Jian Da couldn't help but swallow a mouthful of saliva, and his voice was much smaller in front of the huge strength gap: "Hmm... I don't dare, I just want to ask. ”

Nick sneered: " Okay, then I'll let you understand that we are soldiers, a team, not a warrior fighting separately, helping our comrades is what we instinctively want to do, there is no need to think about it, this training you obviously have the ability to help your companions, but just for a little reward on the wall to watch, this does not look like a soldier at all, if it weren't for seeing Xiao Di and their performance to make me satisfied, I would have deducted you ten points, you have picked up the cheap now and are not satisfied, hehe, are you convinced now?"

Jian Da was speechless for a moment, although he was still dissatisfied in his heart, but after all, he didn't dare to complain in front of Nick, so he could only retreat honestly, but he hated Xiao Di in his heart, and felt that his ugliness was all because of him.

After the first training session of the morning, in addition to gaining an exhausted body, they also had a preliminary understanding of Instructor Nick, knowing that this is a violent but teamwork fellow, and the people here are very smart, and they immediately adjusted their next plans and how to deal with this tyrant.