"Well, young master, Vivian is waiting for that day, waiting for that day!" In the dim room where she couldn't light a candle, so Vivian listened to Han Feng's words, and immediately her eyes were brighter than the stars in the sky, and they were even more flickering and moving. Pen, fun, and www.biquge.info

The young master's words are too uplifting, too exciting!

Vivian felt in her heart that Vivian was so enjoyable and excited to listen to it!

That's why those blue and beautiful eyes will be so bright and so flashing.

Looking at the excitement of the girl Vivian, Han Feng also stirred up with his whim: "There will be a day, there will be! It won't be too long." ”

Thinking of this, Han Feng couldn't help but want to act immediately and said to the girl Vivian: "Vivian, you have worked hard all day. You go to bed early. I'm going to practice my fists and kicks, and I'm not going to sleep so early in the future. ”

Although the girl Vivian is very comfortable to stay by her side, it is difficult to survive at the moment, and Han Feng's heart will of course be a big thing.

Sir, this is the most important thing.

And, right now, his hands are poor and white, and he can rely on some security, obviously only the martial arts of his previous life.

It's the fastest.

It's also what he's best at.

Naturally, this was his choice.

Anything else, such as the Divine Blessing Technique, in the afternoon, he struggled to carry a large bag, but others used the Divine Blessing Technique, and he didn't feel much tired carrying a large bag, Han Feng just saw the Divine Blessing Technique, and being able to exist in this world obviously has its uniqueness. However, he doesn't even have a Divine Blessing Stone now, and even if he does, if he learns this unfamiliar and unfamiliar Divine Blessing Technique now, he won't be able to save the near fire from far water.

Only the best martial arts in his previous life is the only right choice to be able to arm himself in the shortest time, so that he can survive in this wild and backward troubled world, and solve the urgent needs of the moment!

Vivian didn't have time to ask Han Feng why he suddenly thought of practicing his fists and feet, Han Feng had already strode out of this house that didn't even have a door.

Vivien chased out, but Han Feng had already walked away.

"I don't sleep anymore. "The girl Vivian just feels sorry for the current foolish young master, but she also knows that she is very well-behaved and does not burden the foolish young master. When she saw that the foolish young master now knew what he was doing, she still felt a little relieved in her heart, and went back to lay the floor that was actually not much better than the kennel, and then slept first. When she fell asleep, she also deliberately left a large place for Han Feng, a foolish young master. Because Han Feng sleeps, his tall body occupies space.

As the saying goes, practice first practice Zama.

Zama has two benefits, one is to practice leg strength, and the other is to practice internal strength.

When Zama, as long as the posture is correct, the feet are 15 degrees outward, the same width as the shoulders, and then squat slightly, pull the back, the chest, do not fall the elbows, do not sink the shoulders, you will naturally feel a feeling of fullness and swelling in the ribs and abdomen. This is the natural Qi Shen Dantian, the introduction to Qigong. Then, you persevere, and for the body, to maintain such a posture, is a strength exercise.

At the same time, after passing through the beginner Zama, you will progress to the advanced Zama stage, and you will begin to comprehend the way and principle of the basic power of martial arts, which is the foundation. Any advanced martial arts routine, there must be this foundation, if you can't even experience the force, can't use the force correctly, let alone knock down others. You've dodged yourself down.

However, these are all experiences for beginners who are martial arts enthusiasts.

For Han Feng, his situation is a little different.

His soul is an experienced martial artist, and his shortcomings are just the body of a fool at the moment.

It is the body of a fool who is unable to react and attack in accordance with the requirements of his soul.

To put it simply, the soul is strong, but the body is weak and does not match the soul.

What Han Feng has to do now is definitely not to practice Zama all night.

That's not much use.

As an experienced martial artist, Han Feng knows best in his heart that the idea that many beginner martial arts enthusiasts think that the longer Zama practices, the better, is a very common mistake.

Zama, the emphasis is on experience.

With the right experience, Zama becomes a warm-up exercise for practicing other martial arts routines.

Just as at this moment, Han Feng is doing the same, Zama, warm up.

Feeling the two ribs and the dantian in the abdomen, the feeling of fullness that naturally swells, that feeling, is really good!

It's really great!

Once upon a time, under such a starry night, practicing Zama, the feeling of attaining Zama is back!

After just practicing Zama for more than half an hour, Han Feng began to play a set of southern boxing.

Boxing, Han Feng also has his own comprehension. That is, boxing routines, although in actual combat, those moves are rarely used.

Because, under normal circumstances, your opponents will only be those little gangsters who are messing around, so no one will feed you tricks, he is high mountains and flowing waters, you use Pingsha and Luoyan like you to come and go, you should be a martial arts exhibition match?

However, don't think that because of this, the boxing routines are just a set of garbage and dross.

That's for those who have learned the tricks to death.

You have to learn the tricks to life. You have to comprehend these moves, their inner meaning. Those who balance the body, grasp the center of gravity, and control the technique of exerting force.

These realizations are the meaning of the existence of the routine. The routines are for you to learn, not for you to use to fight against the enemy with one move at a time.

For Han Feng, the most used in the battle against the enemy is sanda fighting, especially the joint technique, which is the real killing technique of breaking hands and feet at every turn, and splitting bones and tendons, is the most useful in actual combat.

Because only real killing skills are the best and fastest way to effectively preserve yourself and destroy the enemy.

So, when you use skills like joint skills and killing skills, who is powerful?

At this time, if the skill level is difficult to distinguish, the competition is the internal qigong. That is, the breath. Whoever has a long breath and who can keep his physical strength full all the time is naturally the one who feels tired first, and his body begins to disobey his call, and his energy is difficult to concentrate, is doomed to defeat without doubt.

Han Feng has always had his own experience of Lian Wu, which is that the external strength and the internal family breath are invincible!

What's more, Han Feng has always had a secret, that is, his internal strength, which he has cultivated by himself. Because, on the earth, he is a poor child, where can he have the money to find a so-called famous teacher to learn art. All of Han Feng's martial arts relied on his own participation in martial arts enthusiast magazines, an old magazine that had been out of publication for decades. These old magazines, the thrift stall buys them, they don't matter, when they see one issue, Han Feng will buy one issue, and then follow the top, he learns by himself, he understands by himself.

Maybe it is precisely because everything is comprehended by himself and there is no teacher to teach him, the internal skills that Han Feng taught himself are very different from the ordinary internal qigong in the eyes of others!