The warm current formed by the convergence of the source qi in Feng Mu's body passed through the entire head unimpeded from the bottom to the top, and finally, a trickle of water all merged into the Baihui acupoint above the head!

Feng Mu felt a great shock in his spirit, and his whole body seemed to be reborn. He knew that he had now reached the level of the first order of the primary level of the Dian Hua Department!

Xiang Gongda sat on the stool opposite and looked at Feng Mu with a smile.

Feng Mu's heart was full of excitement, and it also contained gratitude to Xiang Gongda. Feng Mu asked, "Mentor, have you been here all night?"

Xiang Gongda said: "Of course, where else can I go?"

Feng Mu's gratitude and respect for Xiang Gongda increased a little more, and he then asked: "Mentor, I am already a primary first-order point system, and I also feel a little reborn, but after this point system is leveled, is there an obvious and intuitive difference between the level and before the level?"

Xiang Gongda looked in the room, then picked up a small porcelain cup from the coffee table and put it in Feng Mu's hand, and said to Feng Mu: "Crush the cup." ”

Feng Mu didn't quite understand, pinching the porcelain cup, this should belong to the ability display of the strengthening system. Besides, it's easy to crush a porcelain cup, you can do it a few months ago, but the degree of breakage is different. But, although he didn't understand, Feng Mu still did what Gongda said, only to hear a snapping sound, and the porcelain cup broke into several pieces in Feng Mu's hand.

And Feng Mu's palm was also cut by the broken porcelain cup, and bright red blood flowed out.

"Have you ever suffered a similar injury before?" asked Xiang Gongda.

"Yes, when I was cultivating, there must have been this kind of injury on my hand. Feng Mu replied unequivocally.

"How long will it take to recover from such injuries in the past?" asked Xiang Gongda.

"I didn't pay attention to it, it had something to do with the severity of the injury. Feng Mu looked at the palm of his hand and said.

"Okay, you can go back. Xiang Gongda turned around and entered the wing.

Coming out of Xiang Gongda's house, the sky was already a little bright. Feng Mu returned to the dormitory excitedly, he wanted to hurry up and take a nap. When he opened the door of the dormitory, Feng Mu Huoran found that the palm that was still bleeding just now was actually restored to its original state!

Not only did the bleeding stop, but the wound was gone, not even a scar, as if the porcelain cup had never broken in the palm of the hand!

In class, Xiang Qinglan said that one of the abilities of the Dianhua Department is the healing recovery, but I didn't expect that this kind of therapeutic recovery also includes the treatment and recovery of the Dianhua Department itself, which I have to say is very practical.

Feng Mu suppressed the excitement and excitement in his heart, and lay on the bed with clothes. I can't sleep, just squint for a while, and I'll have to go to class later.

Chen Zhengshi, Xiang Qinglan and a group of students entered the classroom on time. Feng Mu sat on the futon and yawned, and Huangfu Changjun changed his depressed state yesterday, and today he seemed to be in a high mood, guessing that he should have mastered the trick of internal breathing and initially learned to "melt". On the other hand, Jing Lang still looks sullen, and yes, practicing qi, internal breathing and everything needs to have a stable and quiet state of mind, with Jing Lang's character, it is understandable that the progress is a little slow.

Xiang Qinglan told the students that after so many years of teaching accumulation, Zhuo Zongyuan has formed a set of teaching and learning models. When the new class of students enters the school, the first day of the course is internal breathing, the second day of the course is the three methods and seven forms, and the third day of the course is the advancement of each ability system. On the fourth day, it's time to go to the scripture building to choose exercises. After the fourth day, the students were much freer, and the class location was transferred from the classroom to the cultivation ground, if the student didn't want to stay in the cultivation ground, then he could choose to cultivate on his own, even if he didn't come to class, it didn't matter, of course, the premise was that the student couldn't be left behind, and he couldn't delay the consequences of Zhuo Zongyuan.

Then, it is not until two months after the new class of students enrolls that the students return to the classroom, where they receive moral character education and are tested by a full-time tutor on their progress over the past two months.

And what I want to teach today is the long-awaited Three Methods and Seven Styles of Feng Mu.

Xiang Qinglan counted the number of students, then sat cross-legged on his futon, and said loudly: "The internal breath taught yesterday is the basis for the production and extraction of source qi, so it is also the basis for the three methods and seven forms. Most of the students may not have mastered the trick of internal breathing, but it doesn't matter, everyone will slowly experience and practice. Teaching you the Three Methods and Seven Styles today does not mean that you should be familiar with and master the Three Methods and Seven Styles in today's class, but I hope that you will have a concept of the Three Methods and Seven Styles, and with the concepts, you can plan your future cultivation. ”

The students in the classroom were all listening carefully to Xiang Qinglan's explanation, and after a pause, Xiang Qinglan continued: "The so-called three methods refer to the three basic methods of source qi cultivation. They are 'melting', 'burning', and 'condensing'. The first practice is called 'fusion', which refers to the generation, extraction, thickening, and expansion of the quantity and variety of source qi through internal breathing, as well as the source air flow formed by the convergence of source qi, that is, the warm current in our body. The second method of practice is called 'burning', which refers to controlling the source air flow in our body on the basis of 'melting', channeling the warm current composed of the source qi to go to all parts of the body with our thoughts, and then, on the premise of controlling the source air flow, the source air flow boils to achieve the state of 'burning'. The third method of practice is called 'condensation', which is based on 'burning', which refers to the rapid burning of source qi and concentration in a certain part of the body to produce stronger attacks, better defenses, faster speeds, more spiritual feelings, and so on. ”

Feng Mu listened attentively, thinking that the teaching of the Zhuo Sect Academy was really meticulous and systematic.

Xiang Qinglan cleared his throat and continued, "The so-called seven forms are the seven basic ways of using source qi. The basic methods of cultivating the three major source qi and the seven basic methods of using the source qi are what we often call the three methods and seven forms. The seven styles include 'white', 'jue', 'disease', 'release', 'explosion', 'receiving', and 'wai'. 'White' refers to the hidden breath, so that the outside world does not feel your presence or your true strength. 'Jue' refers to maintaining awareness, expanding the range of perception, which can be used to detect and identify other people's 'whiteness', and advanced Jue can fight in the dark. 'Disease' refers to wrapping the source qi around the soles of the feet to increase the speed of travel. Next, I will show you the application of 'disease'. ”

After speaking, Xiang Qinglan slowly stood up, and after getting up, he was a little lucky, only to see a layer of source aura wrapping his feet, and in a blink of an eye, he went from the front of the classroom to the rear.