Days are problems on top of each other - "Soldier Assault".

Guan Lujie's arrival opened another door for Yansheng to burn himself, and it was only after reading the 'Spirit Attraction Technique' that he knew that the master had already pushed him into the door.

It turns out that the first half of this 'spiritual trick' is the master's so-called 'enlightened' health regimen - meditation method.

Yansheng couldn't help but think of the scene some time ago, in the hopeless world, because his mood fluctuated too much, and he silently recited the 'meditation formula'.

"See, we've already met!" Yeonsheng muttered to himself. Subconsciously clenched his fists, looked firmly, and said, "The flame of hope is burning more and more intensely, what reason do I have not to insist?"

After Guan Lujie handed over the 'Spiritual Guiding Formula' to Yansheng, he found three more instructors to understand what happened to Yansheng here, and when he heard that Yansheng unconsciously rushed to death twice, this made him full of doubts and puzzled why.

He is now Yansheng's 'bodyguard', and in order to break through the Great Yang Realm, he made such a deal with the Medicine Saint.

Speaking of trading, after he left the customs, he heard the news of the closure of the Cangyuan Adventure Academy.

He walked out of the tent, looked at the sky, and muttered, "Looks like I have to meet him!"

Yansheng returned to the room, everyone had already entered the Seven Halls to cultivate, and the empty surroundings were filled with a relatively strange atmosphere, and he didn't care about anything else, sitting on the stone bed, he studied the second half of the 'Spirit Attraction Technique'.

"Aura is derived from the creation of heaven and earth, and born from the essence of the sun and the moon. The so-called 'spirit attraction' is to seize the heaven and earth and create nature, and invade the essence of the sun and the moon. Cultivate water and fire, no diseases, no poisons, and live with the sky!"

Yansheng exclaimed, "Wow, it's very domineering!" and then looked down.

Before 'inducing the spirit', we need to 'feel the spirit', what is 'feeling the spirit'? 'Feeling the spirit' is 'opening the mind'. What is the 'opening of the mind', 'opening the door' means 'opening the door', what is the door of the soul? What is the 'door of God', what is the door of God, and what is the door of the soul. Gu Yun, 'the soul is out of the body', so it can be known that the soul comes out of the body, and it can also be inferred that the soul enters from the body.

"Wait, is this talking about 'soul'? Uncle Guan, this is not the 'soul'!" Yan Sheng was suspicious and continued to look down.

'Enlightenment' is 'feeling', how to 'open', how to 'feel', then return to the beginning, the answer will appear by itself.

Yansheng turned the 'Spiritual Channel' upside down again, and then looked at it from the beginning.

Upon closer inspection, I found that these mantras were no different from the 'meditation formulas' taught by the master. It is nothing more than the word 'quiet'.

Shaking his head, he flipped through the second half again, and then looked down.

Why is it that we can feel the spirit only when we are in meditation, and the spirit is the breath of the sun, which is the breath of the sun and the moon. Under meditation, we can peep, find the way to breathe, and walk with heaven and earth. When the heavens and the earth breathe, they breathe, and when the heavens and the earth breathe, they breathe. Then take heaven and earth as the furnace, cultivate freely in the inside, and transition to the spirit.

Breathing with heaven and earth is called 'seizing creation'.

What is the meaning of 'inducing the spirit', that is, after 'opening the mind', absorb the qi of heaven and earth, seize the 'creation' into the body, strengthen the muscles and strengthen the meridians, run the heavens, and sink the 'aura' into the dantian.

The dantian has a spirit, exercises independently, runs the meridians, and burns the body. When you become a Dan, there is a 'god' in and out of the knot, so that you can close your eyes and see, your ears can hear, your nose can be closed, and your mouth can be closed, which is extraordinary.

"This way you can really burn!" Yan Sheng burned himself in his heart, and finally found a new way. And this method seemed to bring other benefits that could not be imagined, so he began to follow the mantra and meditate and cultivate.

"What, you said that Yansheng committed suicide twice?" the Medicine Sage was startled and said to Guan Lujie, who had just returned from the Fire Wolf Training Camp.

"Yes, that's what the three instructors said, and I'm also puzzled, why is this? It stands to reason that a person who has no memory, and is still a little stupid, can't easily think of death, and in the past two years, hasn't this kind of thing happened to you?" Guan Lujie frowned and said.

The Medicine Saint also felt abnormal, according to Yansheng's mental nature, he must not be a person who seeks death, but why did this happen, he thought of the two black gases, the fiery red circles wrapped around the rhizome of the ice blue spirit.

"Did you think of something?" asked Guan Lujie.

"Recently, I have studied ancient books and found that the Ice Blue Spirit is far more than what the legend says, there may be other origins, I still need to take a closer look!"

"You say this situation has something to do with the rhizome of Ice Blue Spirit?" Guan Lujie asked after hesitating for a while.

"I'm still not sure, is it a coincidence or what? You said that Yansheng committed suicide twice, and recently, the rhizome of Ice Blue Spirit has also happened to him!"

"So there might be a real connection!"

"By the way, what is the matter with you saying that Yansheng's physical strength is already stronger than you imagined?"

"I fought with him briefly, at first I controlled the strength at about one star, guess what?" Guan Lujie looked at the medicine saint, saw that the other party was silent, and continued: "He avoided it very easily, remember that I used about one star of soul power, until I controlled the soul power of about two stars, he began to look a little difficult, but he still held on for a while! This is unheard of?"

"Could it be that he has already 'enlightened'?" the medicine sage wondered.

"No, this kind of thing is just a legend, you haven't practiced it until now, can he do it?" Guan Lujie shook his head and said with a smile.

The Medicine Sage frowned slightly, and then asked, "Then what else has changed?"

Guan Lujie seriously recalled the short contact time with Yansheng, and suddenly exclaimed: "Oh, by the way, he has become smarter, and he has become different from before, I can't say it, he looks stupid, but compared to the first meeting, I think he will ask questions!"

The medicine saint's solemn face slowly faded, and he smiled: "That's good, that's good!"

Guan Lujie was puzzled, looking at the appearance of the medicine saint, as if he had an answer, he shook his head violently, and read in pieces: "This is impossible, this is impossible!"

Seven halls, Yansheng can't enter without soul power, so he sometimes wonders what it's like inside, although he asked Roth about them, but Yansheng is still very vague, because everyone says something different. However, what can I do, without soul power, I can't get in at all.

The cloth instructor and the scissors instructor stood outside the Seven Palaces, looking at the waves of young people entering the Seven Halls to cultivate their soul power, and the scissors instructors couldn't help but sigh: "We were like this back then! Reckless, excited, and a little scared, expecting to have incomparable soul power, and plunge into the world of bitterness without hesitation!"

Instructor Bu smiled, as if remembering his youthful days, and replied: "Yes, it's just that compared to our time, this student is inevitably a little less now, the times are different, the pursuit is not the same, the outside world has changed a lot!"

"Change, sooner or later!" the scissors instructor sighed.

"What's new?" asked Instructor Bu.

"Well, it's coming, maybe it's really fast!" the scissors instructor was full of sentimentality.

"Don't show this kind of look in front of these children, you know, cultivating soul power is very taboo, don't reveal the information that has nothing to do with them, it's very sad, let them grow up like this, it's good!" Instructor Bu also softened.

"Hey, by the way, why didn't Yansheng go out to exercise today?"

"This is for you, but the chief instructor wants us to make sure he can participate in the final examination!"

"Hey, I'll take a look!" the scissors instructor turned and walked towards Yansheng's room.

"Don't, wait! He ran this morning with a weight of 500 pounds, let him rest and rest, this kid seems to have changed a lot!"

"I don't think anything has changed!" said the scissors instructor.

"Nothing has changed? Don't you notice? He seems to be a lot smarter!"

"Since when did you feel like this?" asked the scissors instructor.

"If you want to say that the real change should be the time when he was hopeless, that is, after the first suicide. After he came out of hopelessness, his expression and expression changed, it was internal, as if I couldn't tell!" Instructor Bu recalled the scene when he suddenly asked himself the question of 'how to burn' that day.

"When you say that, it's true, he seems to have really changed, but his emotions have also changed, and he doesn't even seem to be out of control!"

"Young man, there should be emotions, as for control, that is a process he must go through, just hope that he will not go to extremes again! Let him rest well today, he is not a lazy person!"

"Okay, then let's go into the Seventh Hall and see if these little young soul powers have started to advance!"

After speaking, the two walked into the 'Golden Palace'.

However, he said that after Yansheng finished reading the 'Spiritual Channeling Technique', he began to try to cultivate, and he also knew that the 'Meditation Technique' he had cultivated was only the first part, it was the foundation, and in order to complete the entire Zhou Tian, he needed to cultivate the second half of the 'Spiritual Channeling' together.

Meditation, breath holding, contemplation, 'seeing' the world.

Heaven and earth have breath, quiet and feel, inhale fog, and exhale wind. The sun and the moon swallow and breathe, the light comes from the beginning, open your eyes, see the world, carry the heaven and the earth, grasp the yin and yang, ** spit turbidity, independently guard the gods, if the muscles are one, it will 'lead the spirit' to come, the meridians rotate, and the essence is Shen Dan.

Yansheng sat cross-legged, quietly and felt, the sky and the earth were clouded, the fog was turbid, and the red wheel broke through the clouds and rose, and the world was seen. The five elements are circulating, and the avenue comes out.

From time to time, there is a crystal mist, fluttering around, sometimes there is a green breeze, swinging slightly, Yansheng is careful to sense, independent guarding, and then exhale, or inhale, not aware of the clear attack on the brain, the surrounding world, clearly visible.

"So this is the 'enlightenment'!" Yansheng smiled slightly, guarded the gods, and continued to 'see' the world!