When the raindrops of beans fell, Mu Fan hugged Shui Yunxiu and found a hidden valley, there was a waterhole in the valley, and on it, there was a hundred-zhang high waterfall falling from the sky, making a deafening roar.

In the valley, there was a dilapidated thatched hut, covered with thick dust and layers of cobwebs, which seemed to have long been uninhabited, so the two settled down for a while.

Behind the two of them, the little mink reappeared, and found a clean place to use as his own nest.

And after Shui Yunxiu saw this little mink, her eyes were full of love, if she wasn't weak and unable to move now, I'm afraid she would have stepped forward to tease this little mink.

After that, Shui Yunxiu sat cross-legged and began to study the toxicity in the body to see if there was a way to detoxify, and Mu Fan did not let go of any time for cultivation, and began to play the "Five Birds Alchemy Technique" over and over again.

For Mu Fan, he didn't have a better cultivation method for the time being, so he had to practice first, and besides, this "Five Fowl Alchemy Technique" himself had only practiced to the realm of Xiaocheng, and there was still a certain distance from Dacheng, not to mention the Great Perfection, so there was still room for improvement.

"Although the level is a little lower, as long as I am willing to work hard, I will definitely be able to achieve higher achievements!" Mu Fan's eyes showed a look of determination, immersed in his own cultivation.

After Shui Yunxiu studied it, he found that this poison was extremely weird, colorless and tasteless, and could not be solved at all, but with the passage of time, the toxicity in the body slowly faded.

An hour had passed, and Shui Yunxiu found that he already had about a layer of strength, so he ignored the toxicity in his body and let it slowly dissipate.

Out of boredom, Shui Yunxiu began to watch Mu Fan cultivate.

After watching it a few times, Shui Yunxiu found that although Mu Fan had been repeating those movements, his same move was different every time he performed it, and it was better than the previous time, with more explosive power and more harmonious meaning.

"It is rumored that this Mu Fan, as a concubine of the Mu family, has a lowly status and cannot cultivate, but when I see it today, this person is actually a martial arts wizard!" Shui Yunxiu's beautiful eyes flashed brightly: "Once he is given time and opportunity, he will definitely be able to soar into the sky!"

Seeing this, Shui Yunxiu couldn't help but have a heart of love for talent, and said to Mu Fan: "There is something wrong with your five fowl alchemy technique!"

When Mu Fan heard this, he suddenly stopped, looked at Shui Yunxiu in surprise, and said, "Please also ask the water fairy to give advice!"

"I don't dare to give teaching, but I have learned some information from the classics of the sect!" Shui Yunxiu gently stroked the hair on his ears and said, "It is said that this method was extremely powerful ten thousand years ago, and it is the supreme body refining method that countless people are vying for!"

"Supreme Body Refining Method?10,000 years ago?" Mu Fan listened to Shui Yunxiu's words, his eyes were full of confusion.

Shui Yunxiu nodded and said, "Now everyone thinks that this is a set of methods that do not enter the stream, but in fact, it is not. As far as I know, this set of body refining methods was created by an eighth-level pill pharmacist 10,000 years ago, and the effect of cultivating the essence and strengthening the yuan is unparalleled in the world, and it can greatly stimulate the potential of the human body, and when cultivating to the end, it can even reach a terrifying power of 10,000 catties!"

"Eighth-level pill pharmacist, reaching the power of 10,000 catties, is it so powerful!" Hearing the words in Shui Yunxiu's mouth, Mu Fan only felt dizzy, but he didn't expect that the great road goods of his cultivation would become a supreme holy art in an instant?!

"That's right, but this set of alchemy has very high requirements for qualifications, and it is very painful to cultivate, plus the more difficult it becomes, so it has caused the current situation, but do you think, if this five-bird alchemy technique is really useless, will it spread so widely?!"

Shui Yunxiu spoke eloquently, her voice was very good, but Mu Fan didn't have the time to pay attention to these now, Mu Fan was completely immersed in what Shui Yunxiu said.

Mu Fan couldn't wait to ask, "You say, is there a problem with my cultivation just now?"

"Yes!" Shui Yunxiu stood up and said, "Now I'll beat this set of alchemy again, you take a good look at it!"

As he spoke, Shui Yunxiu's body moved, and he made one action after another, like flowing water.

"The spirit ape is ever-changing!"

"Tiger Pounce!"

"Black Bear Carrying Mountain!"

"White cranes soar to the sky!"

"Yo Yo Lu Ming!"

One move and one style, behind Shui Yunxiu, there was a phantom!

Mu Fan seems to see a huge white tiger, roaring in the sky, crisscrossing the mountains and forests, and seems to see a spirit ape, going freely in the jungle, and like seeing a black bear, the strength can carry the tripod, the shoulder can pick up the mountain, and occasionally the white deer in the mountains and forests, leisurely stroll...... The movements performed by Shui Yunxiu are extremely charming, full of feminine grace and femininity, but this does not affect the power of each move, but is more powerful!

The state of Dzogchen has both form and spirit, and it is integrated into its own style and characteristics.

This is the Great Perfection! Mu Fan's heart shook when he saw it, and his eyes didn't blink!

Soon, a set of "Five Fowl Alchemy Techniques" was all completed, Shui Yunxiu stood up, she looked at Mu Fan and said, "Have you seen it clearly?"

Mu Fan closed his eyes, and Shui Yunxiu's moves and styles before kept flashing in his mind, and after a long time, he opened his eyes and said, "Thank you Water Fairy, I have written them all!"

"I didn't expect you to have this talent, and I never forgot it. ”

Shui Yunxiu was stunned for a moment, and then laughed, like a hundred flowers blooming, dazzling, she looked at Mu Fan with a pair of beautiful eyes, and continued: "You should know that these five fowl alchemy techniques are the five demon beasts of the tiger, ape, elk, crane and black bear, so if you want to cultivate this set of alchemy techniques to the Great Perfection realm, it is still not enough to just teach you the movements I just taught...... You also have to learn from these demon beasts, learn from heaven and earth, and imitate nature!"

"Yes!" Mu Fan was shocked, his eyes flashed, and Shui Yunxiu's words opened a new door for him.

Next, the two of them lived in this quiet valley, the toxicity in Shui Yunxiu's body had long since dissipated, and her strength had all recovered, but she was not in a hurry to leave, but stayed and taught Mu Fan.

Shui Yunxiu did this, firstly, because he valued Mu Fan's qualifications, and on the other hand, he wanted to repay Mu Fan for saving his life.

Shui Yunxiu has a soft personality on the outside and strong on the inside, and she doesn't want to owe Mu Fan a favor.

And Mu Fan was naturally very happy to get such a high finger, so during this time, Mu Fan has been very busy.

Every day when he goes out early and returns late, he has to find a first-level demon beast to fight to sharpen himself, according to Shui Yunxiu, only by experiencing the battle of life and death can he continue to break through the limit and grow up quickly!

At the same time, he is also looking for all kinds of fierce beasts in the mountains and fields, studying their every move, and then corroborating it with the "Five Fowl Alchemy", coupled with Shui Yunxiu's careful teaching, Mu Fan's strength can be said to be advancing by leaps and bounds, a thousand miles a day.

In the evening, Mu Fan began to use Peiyuan liquid for medicinal baths, which has gone deep into the Black Wind Ridge, and few people have arrived, so the medicinal materials are very rich, and there is no shortage of medicinal materials for refining medicinal liquids, but unfortunately, Mu Fan has not found the demon core, so this Zhuji Dan is naturally impossible to refine.

However, as Mu Fan continued to refine the medicinal liquid, his level gradually improved, and the pills and medicinal liquids below the first grade and the middle grade, such as Peiyuan liquid, recovery liquid, etc., could be quickly refined, as long as he found the right medicinal materials, he was sure that he would soon refine the Peiyuan Dan.

For Mu Fan's progress, Shui Yunxiu naturally saw it in his eyes, and on this day, when Mu Fan came back from outside, Shui Yunxiu made a decision that made Mu Fan stunned.

Because, Shui Yunxiu actually let him enter the waterfall to refine his body.

Mu Fan stood on the edge of the waterhole, looking at the hundred-zhang high waterfall, and couldn't help but swallow his saliva.

Although water is the softest thing in the world, but falling from such a high place, its impact force must be huge, let alone cultivation, it would be good not to be beaten to death by such a big impact.

Shui Yunxiu looked at Mu Fan and said lightly, "Are you afraid?"

Mu Fan was a little rebellious and refused to admit defeat, although he knew that Shui Yunxiu was provoking himself, but Mu Fan didn't say a word, took off his shirt, entered the pool, and then walked to the bottom of the waterfall.

As soon as he walked to the edge of the waterfall, a powerful impact came, Mu Fan withstood the impact and kept approaching the waterfall, but his feet had already been washed by the waterfall for many years.

The current was so strong that by the time he emerged from under the water, he had already been washed out dozens of meters.

Mu Fan returned and walked up again.

"Plop"

Another overboard.

Mu Fan was not discouraged and returned to ......

It wasn't until the afternoon of the next day that Mu Fan stood firm on the edge of the waterfall, and on the fifth day, he reached the center of the waterfall and withstood the powerful impact of the waterfall.

"Boom, boom, boom......"

The hundred-foot-high waterfall landed with great power and hit Mu Fan's body hard, making his body shake for a while.

Mu Fan only felt dizzy, and his back bent down, and the powerful impact made him unable to help but lie down.

"Hold on! If you want me to lie down, it's not that easy!"

Mu Fan yelled in the waterfall, then gritted his teeth and desperately straightened up.

"Never give up! Never admit defeat!"

Mu Fan clenched his hands into fists, and the muscles of his whole body bulged to resist the powerful impact.

"Boom, boom, boom......"

Three-minute ......

Five minutes......

Mu Fan only felt that his muscles were extremely sore, his legs were sore and weak, his head was dizzy and his ears were ringing, and his eyes were full of stars.

"Babble!"

A lovely cry came, Mu Fan turned his head to look, and saw the little mink standing on the shore, staring at himself with wide eyes and curiosity.

"The water fairy is looking at me, and the little mink is looking at me!" Mu Fan gritted his teeth: "Mu Hua, he will definitely not let me go easily!"

A hint of ruthlessness flashed in Mu Fan's eyes, and he insisted desperately.

Since he was a child, he grew up alone, and he was bullied and cold-eyed!

Since he was a child, he had to guard against the plots and frame-ups of other brothers!

Since he was a child, he had no one to love, and he was injured, so he could only lick his wounds alone!

These make him more mature than other teenagers, but the rebelliousness and unwillingness to admit defeat in his bones are increasing year by year.

"A manly man, live a life!"

Mu Fan roared in his heart, shouted, and persevered!

He can't lose!

Because of him, there is no way back!

There is no way to retreat, only forward!

With the ruthlessness and momentum in his chest, Mu Fan gritted his teeth and persevered, and in this insistence, he felt that the feeling of soreness, swelling, and pain was disappearing quickly.

An unknown force emanated from somewhere in the body, making Mu Fan feel that the meridians in his body were becoming more and more tenacious, the flesh and blood were more solid, and his strength was constantly increasing!

Shui Yunxiu looked at Mu Fan in the waterfall, and his eyes were full of brilliance: "He has actually broken through the limit! He has extraordinary talent and a tough personality, and it is difficult to be ordinary!"

"Roar!"

In the waterfall, Mu Fan felt the powerful power in his body, and couldn't help but punch out, and the small piece of water above the fist actually rolled up.

Breakthrough, refining the body sevenfold, two thousand catties of strength!

After the excitement, Mu Fan persevered in the waterfall for a while, and when his body was exhausted again, he went ashore!

Mu Fan was lying on the shore regardless of his image, his body was very tired, but his eyes were full of excitement, and the little mink seemed to be infected by his emotions, and even jumped on his chest and jumped and jumped......

ps: I started to hit the list today, and there is another chapter in the back, I hope you can collect and support with flowers!

http://h5.17k.com/inc/fragment/1/3671.html

The summer benefits have been upgraded again, and a large number of works can be read for free!