Yun Xiaotian was indeed taken aback.

The first posture came out, and Yun Xiaotian felt that his old waist might be broken.

Even he wondered if this was an auxiliary elf deliberately retaliating against his usual inadvertent complaints about her.

The first type, name: Panlong style.

Operation: The body is twisted into a twisted shape.

Of course, this is not the most important thing, the important thing is to match the breathing rhythm of the breathing method. With this movement and breathing rhythmically, the entire abdominal and thoracic cavity is peristalsis.

He was a little skeptical that his intestines would really be knotted in this situation?

The whole feeling for him was, pills!

For the sake of safety, Yun Xiaotian felt that he had better familiarize himself with this breathing rhythm first. So, he was freed from this dragon pose.

"Pavilion Spirit, are you sure that there is really no problem with such a practice?"

As soon as he was liberated from this formula, Yun Xiaotian couldn't help but ask the auxiliary elf. He was a little skeptical that he had become a guinea pig to assist the elves.

Although the appearance of the pavilion spirit looks like a harmless little Lori, in fact, as long as you think about it, you will know that if you really count it according to her age, she is definitely an old witch!

Little Lori or something, it doesn't exist!

"I'm a little sleepy, I'll go get a beauty sleep first, and you can slowly experience it yourself!"

The auxiliary elf was very irresponsible and threw the problem to Yun Xiaotian, which made Yun Xiaotian speechless, and felt that this auxiliary elf was a bit unreliable, did she still need to sleep for beauty?

It can't be a weak heart, right!?

It's just that the assistant elf ignored him, and he had to explore it himself.

The rhythm of breathing is easy to master, although the rhythm is a little strange, and the transition and connection of each breath sometimes makes him feel a little suffocated.

This feeling of suffocation does not come from the longevity of the breath, but between the transformation of the qi and the qi, there is a feeling of extreme compression of the chest cavity.

It was as if the heart was being squeezed by a tremendous force under this feeling of oppression, and then the flow of blood instantly accelerated.

If Yun Xiaotian is allowed to describe it, he feels that his heart is like an air pump under these breathing rhythms, and as the air pump starts, the blood circulation in his whole body instantly accelerates. The faster the blood circulates, the more pressure is placed on the chest cavity and the greater the pressure on the heart.

He was very skeptical, if he continued to speed up like this, would he explode and die?

When he regained his natural breathing rhythm, the feeling of oppression gradually disappeared.

And so he tried a few more times.

This made the assistant elf who secretly paid attention to the side of his auxiliary elf's brain # character frequent, and secretly scolded this guy for being afraid of death to a certain level, and he dared not believe her!

She had the urge to give him a wave of 'little fists of love' again!

But fortunately, at this time, Yun Xiaotian gradually found that the effect of using this breathing method to practice was much stronger than the initial meditation method, so he began to practice seriously.

Although the Primal Breathing Method can sense a trace of savage Yuan Force, if there is no perennial practice, the feeling is actually not strong.

For ordinary people, this breathing method is just right and has a gradual effect.

However, when the martial soul awakens and becomes a soul warrior, this primordial breathing method is a little out of step for the soul warrior.

This is also the reason why after the awakening of the martial soul, the soul warrior will choose a stronger breathing method again. Yun Xiaotian hasn't chosen the breathing method that suits him.

However, now that he doesn't need it, he thinks it's good.

Although the auxiliary elf is sometimes unreliable, but with her experience and knowledge, the things she deduces should not be bad.

In any case, the 'Dragon Forging Nine Styles' is derived from the 'Dragon Forging Thirteen Styles'.

According to the auxiliary elves, the thirteen styles of dragon forging are so famous in the heavens and worlds. Even if the Dragon Forging Nine Style is bad, it shouldn't be too bad!

What's more, even if the academy asked him to choose a new breathing method, it would be impossible to give him the Xinghe Martial Academy's method of town - the Star Breathing Method.

Feeling that the effect of the Dragon Forging Nine Style Breathing Method was much better than that of the First Soul Method, Yun Xiaotian was happy.

Sure enough, the level of magic transformation of the auxiliary elves is still very good.

Although after using this breathing method, he still felt a little like he was going to die, but he still began to practice cautiously. Although he also thinks that although the auxiliary elf has a bad personality, he will not really want his life in the future. So, after gradually getting used to this sense of oppression, he began to pose according to the nine movements.

The first pose: coiling dragon pose, the body is twisted into a twisted shape.

The second style: Shenglong pose, the twist-like body is released instantly, and with this rotating force, it rises into the air.

The third pose: the dragon pose, the body that rises in the air curls up and performs the second take-off.

......

Every movement, in Yun Xiaotian's view, is challenging the limits of the human body...... No, this is no longer a challenge, but a break, a subversion.

If it weren't for the fact that his physical fitness had been greatly improved after the awakening of the martial spirit, it was estimated that he might have been seriously injured under this first action...... Well, I can't even pose.

When he finally learned the movements of the Dragon Forging Nine Style, and did it again with the strange rhythm of breathing, he seemed to feel that he had put his chest against his back, and he was too hungry.

There's even a feeling of 'I can eat a cow'.

Originally, he was still worried that he might not be able to find food in the middle of the night. As a result, when he came out of the Ten Thousand Worlds Martial Arts Hall, it was already dark outside.

I wanted to hurry up to find something to eat, but I found that after practicing the Dragon Forging Nine Breathing Method for a night, a faint layer of oily substance actually appeared on his body surface.

When he came out of the shower, he could already see many students outside who stayed in school getting up for morning exercises.

Orphans like Yun Xiaotian are not uncommon in this world.

So even if the academy is on vacation, these orphans have nowhere to go, and those with low strength have no way to go out to practice, so they can only find some handymen to work in the academy.

For example, sweeping the floor for the academy, doing chores for some tutors, etc.

This kind of chores have not been done by Yun Xiaotian before.

But now, he doesn't need to do these chores, he is already a revenant.

On the way to the cafeteria, Yun Xiaotian also saw Qiu Sandao doing weight-bearing training, and when he saw Yun Xiaotian, he just said hello, and then began to work hard again.

Looking at the serious Qiu Sandao, Yun Xiaotian could understand his pressure very well, so he didn't continue to bother him, especially when he felt that his stomach was empty, and his stomach was getting more and more uncomfortable.

When he started to eat breakfast, many of the students who came to eat breakfast were taken aback by the amount of food he ate.

Yun Xiaotian secretly sighed: Eating a cow, this is really not a thing!