"Okay, apprentice, my body is almost good. ”

The warm fragrant nephrite squeezed Shen Luoyu's back hard, and a faint fragrance couldn't stop drilling into Shen Luoyu's nose, it is conceivable that the red-haired boy's heart at this moment is not only entangled, but also helpless.

There is no one else who can do this kind of thing, only his own demon master...... Tatsuru is gone......

Flirting with himself at every turn, there is no defense between men and women or even between master and apprentice, this Chen Liuli is very different from the dignified and stable when they first met, and now he lives like a goblin......

made Shen Luoyu sigh more than once, if the so-called life is only as first seen......

"Master, it's been more than half a month, and you've been feeding the elixir every day, so it's long time before you think about it...... Also, can you get up from me first, it's a bit of a delay in my pranayama......"

Shen Luoyu, who was sitting cross-legged, pleaded helplessly, Shen Luoyu is now eighteen years old, and Chen Liuli's thirty-bit charm is simply a little irresistible to him.

"Hey, the little apprentice is shy, let's go, Master and sister, I want to teach you archery today, come with me. Chen Liuli put away the previous banter, and suddenly got up and said.

The two of them came to a clearing at the back of the house, where there was a wide training ground, and there were some arrow targets set up in different directions on the ground, and some of the arrow targets did not even have supports, just a target disk facing the sky, and there were also target disks facing different directions on the surrounding trees.

"This ...... Is this where Master practiced archery?"

"Sort of, it's a place that was used before, and now it's not needed...... But for you, it's just right. As he spoke, Chen Liuli threw a bow to Shen Luoyu.

"This is a training bow, much heavier than a normal bow, and I keep the bow open for at least three hours a day, until the arm muscles are constantly wriggling but the whole body is not moving. Tatsururi commanded.

"Master, what does this mean?" On the way to cultivation, Shen Luoyu has always humbly asked for advice.

"Look at it......" Chen Liuli took the training bow in Shen Luoyu's hand, and before he saw how hard he used, the whole bow was already full, and the bow body creaked, as if he was a little overwhelmed!

Shen Luoyu was very surprised in his heart, his beautiful master seemed to be soft and weak, and his strength was so great? Just now, this bow was extremely heavy, obviously not light, to pull the string and open the bow, Shen Luoyu asked himself that he also had to have his arms and muscles burst, and it took a lot of effort to do it, but how did his master's slender hands do it? If he said that he used aura to assist in opening the bow, did he feel the slightest fluctuation of aura......

"Look stupid?" Chen Liuli glanced at him, "Hold the bow with your left hand, hold the string with your right hand with your index finger, middle finger and ring finger, put your index finger above the tail of the arrow, and place your middle finger and ring finger below the tail of the arrow, of course, you don't have to take the arrow now." ”

Chen Liuli explained in detail, while letting Shen Luoyu focus on observing her movements in controlling the strings, she continued: "When you raise the bow, your left arm sinks, your elbow is rotated, push the bow with your left hand, and fix it, you must keep the thread still, if you move slightly, the arrow will already be crooked when it comes out...... Then pull the bow away with the force of the left shoulder push and right shoulder pull, and continue to pull until the right hand is in place at your jaw, just like this. ”

"I'm not going to hand over the things I'm aiming at now, it's the essentials of opening the bow just now, Luo Yu, you remember, no matter how the archery skills change in the future, these things are the foundation of the foundation, and they are the most important part!" Chen Liuli instructed in a serious tone, "In addition, when the arrow is released, the right shoulder continues to be strengthened, but the direction must not change, and at the same time, the three fingers are quickly opened, and you must not drag the mud and water!"

"Hum!" The sound of the empty string shaking seemed to take Shen Luoyu's mind, he could see it clearly on the side just now, Chen Liuli's bow was empty, but as soon as the bowstring sounded, he really felt as if there was an arrow off the string galloping away into the distance.

It is rumored that there are archery masters who can control the birds with empty strings, and it seems that this foundation has been achieved to the extreme......

It's like the Master who is demonstrating to himself at this moment......

"In the end, this is the most important place, relax!" Chen Liuli said as she took Shen Luoyu's hand and put it on her left wrist, which suddenly made Shen Luoyu feel uneasy.

"After releasing the arrow, the left arm is relaxed from the wrist, elbow, shoulder to the whole body in turn, relaxation does not make you relax, your left arm still has to stay still, only the muscles are relaxed. Just feel the changes in my inner muscles......"

Shen Luoyu's fingertips swept over Chen Liuli's skin, and suddenly felt that under the white and tender skin, the other party's muscles and muscles were moving in a regular rhythm, and when they squirmed slightly, they were no longer as nervous as before, and they actually relaxed their arms completely!

However, from the outside, Tatsururi's arm is still motionless, maintaining a bow-holding state.

"Smack!" Luo Yu's back of the neck was smacked, and Chen Liuli said with a smile: "The demonstration is also over, and the cheap is also for you to take advantage of, if you don't practice well, I will tie you up and throw you off my Liuyun Peak." ”

After speaking, she hid her face and left the training ground with a smile, leaving Shen Luoyu looking at the training bow in her hand helplessly......

According to the action essentials of Chen Liuli, hold the bow and open the strings.

As soon as the bowstring was pulled apart, Shen Luoyu suddenly felt that something was wrong, this bow was too heavy!

Shen Luoyu's strength was originally going to surpass that of ordinary monks, but now, with his strength, he couldn't even open the bow?

I tried it a few times again, but each time I was exhausted just after opening the bow, Shen Luoyu was so anxious that he was sweating on his forehead, but he just couldn't pull the bow away!

How did you, the master, do whatever you want?

In the bushes not far away, Chen Liuli quietly looked at the red-haired boy who was struggling with the bowstring, frowning slightly between his eyebrows, as if he was a little worried.

"That's how I ...... However, his understanding is beyond ordinary people, and if he can understand these things by himself, it is better than me handing them over to him......

"Whew~ No, let alone three hours, I can't even pass the first hurdle of opening the bow, and I can't use the aid of aura, how can I open the bow...... How did Master do that? Her arms didn't look like they had changed at all...... Appearance...... Inside...... That's right!"

Shen Luoyu clapped his hands, and suddenly remembered that Chen Liuli gave him the relaxation essentials when he was retracting the bow and relaxing, his arms did not move, and he only relied on the peristalsis of his muscles to achieve the purpose of relaxation, and now, can he use this in reverse?

Rely on the power of the muscles to wriggle and tremble to provide the strength to allow yourself to pull this bow apart?

Although spiritual power cannot be used, it does not prevent Shen Luoyu from stirring spiritual power in his body to achieve the purpose of making his muscles begin to tremble.

With the operation of the spiritual power of the Ice Condensing Technique, Shen Luoyu consciously accelerated the flow speed of the spiritual energy in the spiritual veins between his arms, and gradually, the muscles of his arms began to move irregularly with the spiritual veins.

Shen Luoyu knew that this was a slight vibration caused by the muscles being stimulated by the aura and passively starting to contract and relax, not a regular gathering of strength.

All his attention was already focused on observing the changes in muscle texture, how each muscle moved, how it could provide strength, when it was relaxed, and how other parts would help distribute the strength after a certain group of muscles relaxed.

"Good boy...... He is enlightened, subtle, unconsciously entered this realm...... "Chen Liuli secretly praised in his heart, since just now, Shen Luoyu's action of holding the bow in both hands has not changed, although he has not opened the bow, but just by fixing this, he has already begun to take shape.

The well-informed Chen Liuli knows that this kind of realm, or the opportunity that can be encountered, is called "seeing the subtle knowledge"!

This apprentice of his own should be looking inwardly at the moment to observe the changes in the details of the muscles, if he can understand these things, Hugh said that a simple bow opening will be of great benefit to his future cultivation.

Monks practice aura, aura cultivation is important, but a strong body, a strong body that can withstand the impact of the spirit beast Yuan Shen and the monk after the fusion of the veins, is the most important thing, Chen Liuli's spirit beast itself is not known for its aura and strength, so the requirements for the body are not high.

If you don't have a good body, I'm afraid that you won't be able to melt your veins when you cultivate to the stage of fusing veins......

The waves in Chen Liuli's heart, Shen Luoyu, who was feeling the changes in his muscles, couldn't know, and he wouldn't know how lucky he was, Chen Liuli had never seen the slightest experience, and she had only heard her master mention that she was able to control the muscles of her arms, and she didn't know how much effort she had put in.

Let's just talk about the cultivation requirements she set for Shen Luoyu for three hours a day, she was also asked like this at the beginning, such a difficult bow, she also suffered a lot at that time......

It's moving!

Shen Luoyu seemed to rely on the strength of his shoulders to lift the bow of his left hand straight, in the process, Shen Luoyu still closed his eyes, his left hand did not change at all, his entire left arm did not move, and even his posture did not change, only his shoulder exerted force and raised the bow!

Trembling, squirming, Shen Luoyu carefully controlled and felt the muscles of his arms, other than that, there was nothing else in his consciousness, and his entire mind seemed to be lost with this rhythm......

From the outside world, his eyes were closed, his left hand raised the bow, and the three fingers of his right hand gently buckled on the bowstring with a standard unrepeatable movement.

Open the bow!

The bow made a "squeak" sound, the bowstring was slowly pulled backwards, Shen Luoyu's left hand forward, his right hand backwards, and the strength of his shoulders gradually increased to the tiger's mouth of both hands!

Slowly, Shen Luoyu's right hand tiger mouth was already close to his jaw, and the bow was opened!

"He can really ......" Chen Liuli was shocked, even if it was his own master, when he opened this bow for the first time, it ended in failure, and he didn't understand the essence of muscle tremors, and he would never be able to pull the bow apart with physical strength alone!

Shen Luoyu seemed to have entered an unconscious cultivation state, time passed quietly, but he didn't feel the change of time at all, one hour, two ...... Three......

It wasn't until five hours later that the sky was a little darker, and Shen Luoyu's tightly closed face finally changed!

"Buzz!"

The sound of a huge bowstring vibrating spread throughout the entire Liuyun Peak, and Shen Luoyu unconsciously opened his eyes under this shock, and then there were bursts of sharp pain in his left arm and the tips of his right fingers.

The last bow fixation was interrupted by this tremor, and the left arm was repulsed by the force of the bow, and the pain was unbearable at the moment, as if it was about to be broken.

And the reason for these periods is Shen Luoyu's right hand fingers!

The time was too long, there was no way to buckle the bowstring again, and unconsciously let go, and his three fingers had been rubbed with blood by the bowstring full of strength!