readx;? This can not only play a good role in refining the body, but also have endless benefits to the body, can maximize the lifespan, and in the later stage of cultivation, your physical body will become stronger with your increasing internal strength, and it is noted in the "Eight Heavenly Dragon Palms" that if you can cultivate the method of refining the body to the highest level, it can even reach the point of longevity with heaven and earth. Pen & Fun & Pavilion www.biquge.info

However, the method of refining your body is related to your own strength, and only the stronger the spiritual power in your body, the stronger your physical body will be.

After all, the body refining method recorded in the "Eight Heavenly Dragon Palms" is to use the spiritual power in the body to integrate into the entire physical body, once the spiritual power in your body and the strength of the physical body reach a balance point, then you must break this balance as soon as possible, and strive to improve the strength of the spiritual power, so as to further enhance your physical body.

The spiritual energy of heaven and earth was continuously absorbed by Zhao Jingfeng, running in the meridians of the body according to a specific cycle, and then under Zhao Jingfeng's control, it was integrated into every cell and internal organ in the body.

Since coming to this strange world, the only thing that excites Zhao Jingfeng is the aura of heaven and earth here, the aura of heaven and earth here is very strong, more than a hundred times thicker than the Lingyuan Star he lived in before, compared with here, the Lingyuan Star he lived in before has undoubtedly become a poor country with mountains and rivers, it is simply a paradise, a hell, between the two, there is no comparison at all, this is also the only place that makes Zhao Jingfeng happy.

However, what puzzled Zhao Jingfeng was that the aura of heaven and earth in this world was compared with the aura of heaven and earth of Lingyuan Xing, although the two were roughly the same, Zhao Jingfeng still carefully found that there were some special aura in the aura of heaven and earth in this world, which only accounted for a small part of the aura of heaven and earth, and was closely connected with the aura of heaven and earth, as if they were one, and the two were not separated from each other.

When this kind of aura was inhaled into his body, he did not produce any uncomfortable state, so Zhao Jingfeng did not rule out this special aura that was obviously different from the aura of heaven and earth. However, for this aura, Zhao Jingfeng also felt very curious, and there was always a thought circling in his mind, that is, this kind of aura was by no means so simple.

With the continuous integration of the transformed heaven and earth aura into the flesh, Zhao Jingfeng also clearly felt that every cell of his body and the eight veins of the strange meridians and the five internal organs in the body were constantly strengthening, this converted heaven and earth aura seemed to be a big tonic for them, they seemed to come to life one by one, and they were desperately absorbing these heaven and earth aura, as if they were a hungry tiger. At the same time, Zhao Jingfeng also felt extremely comfortable all over his body, with an indescribable sense of comfort, this feeling was fluttering.

In the blink of an eye, another year has passed, and now, it has been two full years since Zhao Jingfeng came to this strange world, in these two years, Zhao Jingfeng has not taken a step out of Zhao's mansion, and all day in his free time, he is in his room to practice the first layer of the "Eight Heavenly Dragon Palms" - refining the body.

Maybe it's because the aura of heaven and earth here is a hundred times thicker than the world where Zhao Jingfeng's predecessor is located, he has made great achievements in refining his body in this year, and now Zhao Jingfeng has no doubt that if it is an ordinary sword, it will not cause the slightest damage to himself in the hands of ordinary people, and even the outermost layer of skin on his body cannot be pierced.

Of course, this is just Zhao Jingfeng's feeling, he will not be stupid to try it for this.

In the past year, Zhao Jingfeng's body has also been developing rapidly at an incredible speed, he is only two years old, and his height is already one meter two, and he doesn't look like a two-year-old child at all, but more like a five- or six-year-old child.

This scene made everyone in the Zhao Mansion feel very amazed, and almost everyone had very high expectations for Zhao Jingfeng, expecting him to be really a genius with unlimited potential, but all this could not be confirmed until he was three years old.

For all this, Zhao Jingfeng felt very helpless, and he didn't understand if his body had grown so fast because he had cultivated the body refining method in the "Eight Heavenly Dragon Palms".

When Zhao Jingfeng went to the dining hall with his mother Du Qiuniang for dinner, he still habitually locked himself in the room alone, locked the door, crossed his knees on the bed, put his hands on his knees, closed his eyes, and put his heart towards the sky.

However, at this time, Zhao Jingfeng did not cultivate, but was thinking, he had been in this world for two years, in the past two years, Zhao Jingfeng did not take a step out of Zhao Mansion, and spent most of the time in the room cultivating, so far, he still knows too little about this world, it can almost be said that except for Zhao Mansion, he doesn't know what kind of world this is, and he doesn't even know what it's like outside.

He also knows very well in his heart that he is still just a two-year-old child in the eyes of others, and a two-year-old child is usually happy and carefree in the arms of his parents, and he has no contact with this aspect of things at all.

After closing his eyes and thinking about it for a while, Zhao Jingfeng finally decided to wait for tomorrow dawn to ask his mother, he felt that he needed to know what kind of world this world was.

After figuring this out, Zhao Jingfeng slowly opened his eyes and got out of bed, tonight, he did not sit on the bed to practice as usual, but stood straight in the center of the room, with his eyes slightly closed.

In Zhao Jingfeng's mind, a set of very mysterious steps gradually emerged, and then, a picture suddenly appeared in Zhao Jingfeng's mind, the picture continued to flow as if playing a movie, only to see a young man wearing a white robe, carrying a long sword on his back on the ground with mysterious steps shuttling very fast, the speed of the young man is very fast, if it is an ordinary person, I am afraid that the young man can not see the figure of the young man clearly, because the speed of the young man is too fast, although it is only moving in a small space, but behind him there is a faint drag of a series of phantoms。

This young man is Zhao Jingfeng's previous life, and this set of steps is also recorded in "Eight Heavenly Dragon Palms", which is very mysterious.

When the moonlight in the sky shone into the room through the gap in the window, suddenly, Zhao Jingfeng, who was standing in the middle of the room, suddenly opened his eyes, at this moment, he finally moved, only to see that his legs were sliding up at an incredible speed, almost forming a phantom, if he wanted to maintain such a high-speed movement of his legs, even some people who had cultivated would never be able to do this.

Zhao Jingfeng's legs continued to step on the ground with a mysterious and regular trajectory, and with the high-speed movement of the pace, even his body was shuttling through the room at a very fast speed, and the speed was already blowing a whirlwind in the room.

However, this scene didn't last long, Zhao Jingfeng quickly stopped, at this moment his face was already a little pale, panting slightly, and his feet couldn't help but tremble slightly.

Zhao Jingfeng slowly walked to the window and sat down, bent down, and kept pinching his legs with both hands. After stepping on that mysterious step for a short time, Zhao Jingfeng's legs were extremely soft, as if he could no longer use the slightest strength.

Zhao Jingfeng shook his head helplessly, no matter what exercises he practiced, he must first practice a good body of muscles and bones, this sentence is really true, and the more advanced the exercises, the higher the requirements, just the set of steps he stepped out, if there is no strong physique and strong spiritual support, it will not last long, after all, an ordinary body not only cannot exert such a fast speed, but once the speed of movement exceeds the limit of the physical body, it will cause some damage to his body.

It is not so easy to develop a deep skill.

After sitting on the edge of the bed and moving his legs, after his legs returned to normal, Zhao Jingfeng sat cross-legged on the bed and once again entered the state of absorbing the spiritual energy of heaven and earth and refining his body.

The night passed in a hurry, and in a blink of an eye, the sky was already bright, and at this time, a voice came in from outside Zhao Jingfeng's door.

"Fourth young master, it's dawn, it's time to get up!" Listening to the voice, it was obviously a girl's voice.

Hearing the sound, Zhao Jingfeng, who was sitting cross-legged on the bed, slowly opened his eyes, and said in that childish voice: "Got it, Sister Qiuxiang, I'm already up!"

At the same time, the door was opened, and two young girls of about eighteen years old walked in through the door, both of them carrying a large tray in their hands, one of which contained a basin, and next to the basin was neatly stacked a brand-new towel, which was the furniture used to wash her face, and the tray in the other woman's hand was placed with some utensils for brushing her teeth.

"Sister Qiuxiang, Sister Dongxiang, it's really hard for you. Looking at the two girls who were only about eighteen years old, Zhao Jingfeng said softly.

These two girls are the maids in Zhao's mansion, and they are the people who specialize in serving Zhao Jingfeng's daily affairs, and after Zhao Jingfeng lived in a room alone, his mother Du Qiuniang specially sent these two maids to serve Zhao Jingfeng.

Hearing Zhao Jingfeng's words, the two Yahuan smiled sweetly, and one of them spoke: "Fourth Young Master, don't be so polite, as Yahuan, these are what we should do." ”

"Yes, Fourth Young Master, you must not say this in the future, if the Lord Steward hears your words, we will be punished very severely. Another maid also spoke.

Zhao Jingfeng smiled slightly and said, "Don't worry, I won't say that in front of outsiders." "Zhao Jingfeng also understands very well, the concept of hierarchy in the Zhao Mansion is very strong, as the fourth young master in the dignified Zhao Mansion, if this sentence is heard by outsiders, it is impossible to say that these two girls will really receive some punishment.

After washing, Zhao Jingfeng left his room and walked towards his mother Du Qiuniang's room as usual, his mother's room was not far from his room, only a short distance of more than twenty meters.

As soon as he entered the door, Zhao Jingfeng saw his mother dressing up on the dresser at a glance, and there were two maids waiting next to him.

"Feng'er, why did you come here so early today. As soon as she saw Zhao Jingfeng, Du Qiuniang showed a soft smile on her face, and her eyes were full of doting when she looked at Zhao Jingfeng.

Looking at the doting look in Du Qiuniang's eyes, Zhao Jingfeng's heart was completely softened, in his previous life, Zhao Jingfeng lost his parents since he was a child, and he didn't know what maternal love was, and he had never experienced it, but since he came here, he really felt the power of maternal love, and at the same time, in Zhao Jingfeng's heart, he faintly cherished this hard-won maternal love.

Zhao Jingfeng came to Du Qiuniang, reached out and touched his stomach, smiled embarrassedly, and said, "The child is hungry!" After last night's exercise, Zhao Jingfeng's stomach is really a little hungry now.

Du Qiuniang reached out and touched Zhao Jingfeng's head, and said with a smile: "Then let's go to the dining hall with my mother to eat later." ”

"Hmm!" Zhao Jingfeng nodded slightly, with a look of satisfaction on his face, but he enjoyed this mother's love very much.

After a pause, Zhao Jingfeng shouted again: "Mother!"

Du Qiuniang looked at Zhao Jingfeng with soft eyes, and said softly: "Feng'er, if you have anything, just say it directly!"

Zhao Jingfeng hesitated for a while, sorted out the thoughts in his mind, and then looked at Du Qiuniang with both eyes, and said, "Mother, can you tell the child what kind of world is outside." ”

Hearing this, Du Qiuniang was obviously stunned, and then said, "Feng'er, are you interested in the outside world?"

"The child is just curious!" Zhao Jingfeng said.

Du Qiuniang smiled slightly and said: "Feng'er, the outside world is very vast, and it is also very complicated, it is not something that can be said clearly, if you want to know what kind of world is outside, it is best to go to the library to read some Taoist ancient books." Speaking of this, Du Qiuniang looked helpless and said: "But Feng'er, you don't know the words, even if you go to the library pavilion, you don't know any of the words written on the book." ”

"Mother, then why don't you send someone to teach me to read?" Zhao Jingfeng's tone was faintly dissatisfied.

Hearing this, Du Qiuniang smiled and said: "Feng'er, you are only two years old now, two-year-old children are about to start literacy, this matter has never been heard of by the mother, and there has never been such a thing in our martial arts continent, generally speaking, even if the earliest children start to read, they have to wait until they are four or five years old." ”

Zhao was shocked, and then said: "Mother, the child wants to read now, so can you find someone to teach me." ”