Xiao Wan'er and Ye Fan sat at the table, picked up the chopsticks, took a mouthful of food and put it in their mouths, and suddenly felt a fiery breath, mixed with a strong memory spreading in their mouths.

Xiao Wan'er suddenly felt as if her body had been melted, and after those dishes entered her stomach, they still exuded a faint heat, making her stomach warm, not only that, she immediately felt a trace of aura spread from her stomach, entered her meridians, and then merged with her fighting energy.

Although this aura is only a little, it is faster than her cultivation, which makes Xiao Wan'er stunned for a moment, and looked at Ye Fan in shock, now Xiao Wan'er is no longer a little white who has just started to cultivate, after this period of cultivation, and going to the Chuangong Pavilion every once in a while to listen to lectures, it has made her understand a lot about cultivation.

, There are medicinal herbs, and there are a lot of meat of demon beasts, but these are the most physical strength, but they definitely can't enhance their strength.

"Young Master, how did you do it? These dishes are not only delicious, but also can enhance your strength, which is really amazing. Xiao Wan'er said in amazement.

"Hehe, this is the secret method I obtained, of course it is powerful, but if you want to learn it, I'm afraid it won't be easy, because if you want to make such a dish, you must be a fire attribute cultivator. Ye Fan smiled and said.

Ye Fan is right, these are the methods that Huo Lao passed on to Ye Fan at the beginning, don't look at Ye Fan's cooking, he just condensed those flames into a pot, but there is a hole in it, when he condensed the flames, he formed some lines in it, and the function of these lines is to absorb the aura and then instill it into the food in the pot.

Moreover, when he was stir-frying, he also used a special technique to stimulate the faint aura contained in those ingredients, which could not only strengthen the body, but also enhance the cultivator's fighting spirit or spiritual power.

Although this method is bizarre, it is nothing here in Huo Lao, according to Huo Lao, the core members of the Heaven and Earth Dou Martial Arts Arena eat these meals every day, and the food they eat is not only demon beast meat, but also contains a lot of medicinal materials and plants containing aura.

According to Huo Lao's words, as long as you are the core personnel of the Heaven and Earth Dou Martial Arts, even if you don't cultivate every day, just eat and sleep, you can become a cultivator above the king rank, and if you work a little harder, the emperor rank is also easy, and the talent is slightly better, and if you work a little harder, there is no problem with the emperor rank.

After hearing Huo Lao's words, Ye Fan immediately noticed the gap between the super forces and the third-rate forces, according to estimates, the cost of those core members of the super forces just to eat every day cost hundreds of thousands of gold coins, and the people of the Ye family could not compare with it at all.

Ye Fan couldn't help but secretly hope that if one day the Ye family could also have the treatment of super forces, then I am afraid that it would not take many years for the Ye family to be promoted to a first-class force.

After Xiao Wan'er heard Ye Fan's words, she was immediately a little disappointed, but she was helpless, who made her not a fire attribute cultivator.

After the two finished eating, Xiao Wan'er went back to her room to cultivate, and Ye Fan's fighting spirit and soul power had been completely recovered, and he was ready to control the remaining two general-level demon beasts, and now his control of the Vulcan Lock was not fine, but there was no problem with general use.

Ye Fan stood in front of the general-level mid-level Swift Wind Wolf, this time his face was a little more solemn, after all, the Swift Wind Wolf was a general-level demon beast, and its strength was many times stronger than that of the ninth-order demon beast, and it already had simple wisdom, Ye Fan wanted to seal its spiritual wisdom, and he would definitely be strongly resisted.

The fighting qi and soul power instantly combined, and then a force was drawn from the Flame Exquisite Tower, instantly enveloping the soul of the Swift Wind Wolf.

The Swift Wind Wolf seemed to feel a strong danger, and immediately began to struggle, standing in the cage, constantly hitting the iron cage, trying to escape from here, but those iron cages were specially made, not to mention that it was only intermediate level, even if it was intermediate level, it would take some time to break this cage.

At the same time, the soul of the Swift Wind Wolf was also constantly struggling, making Ye Fan's progress slow down a lot, but it was still moving forward slowly, and finally completely wrapped the soul of the Swift Wind Wolf, and then Ye Fan's soul imprint was immediately imprinted in it.

The Swift Wind Wolf, who was originally struggling, immediately became honest after being branded with his soul, but he was originally stunned with a faint wisdom in his eyes, and only the primitive beast and madness were left, but under Ye Fan's order, he still stood there obediently, without the slightest movement.

Ye Fan nodded with satisfaction, he knew that this Swift Wind Wolf had been completely tamed, but the fighting qi in his body had also been consumed by about a quarter, and the soul power had also been consumed by about one-fifth.

The subsequent golden-crowned snake was still above the Swift Wind Wolf in difficulty, but after Ye Fan consumed about half of his fighting energy and two-fifths of his soul power, he was still tamed.

But Ye Fan couldn't help but sigh a little, according to such consumption, there should be no problem if you want to tame a demon beast at the peak of the general rank, but if it is a demon beast of the king rank, I am afraid you need to go all out, after all, the wisdom of the king level demon beast is already quite high, and the struggle will be even more powerful.

Although these two demon beasts have been controlled by Ye Fan, Ye Fan did not release them, after all, no one knows if there will be a problem now, in case these two demon beasts break through the seal in the middle of the night, it will be a little troublesome.

Ye Fan put all the rest of the demon beasts back into the cage, and then returned to his room The fire dragon sword technique passed on to him by Huo Lao, he has not yet comprehended, he has to seize the time to comprehend, the heaven-level mid-level sword technique, if it can be practiced, it will definitely increase his strength a lot.

In addition to the Fire Dragon Sword Technique, there is also Yao Sun Chop, but when Yao Ri Chop was in the academy a few days ago, Ye Fan had already comprehended almost, and he could start cultivating directly.

The Fire Dragon Sword Technique and Yao Sun Slash are both fire attribute swordsmanship of the most rigid and yang, focusing on attack power and explosive power, especially Yao Sun Slash, Yao Sun Slash's attack power is also above all the martial arts that Ye Fan has, if it weren't for Zhang Luo's own fighting spirit, and for Yao Ri Slash's cultivation at home, it would not be so easy for Ye Fan to easily defeat him.

The fire dragon sword technique is divided into two layers, Ye Fan can only cultivate the first one now, the most important thing in this set of swordsmanship is to transform into a fighting spirit, every sword is cut out, it is a fire dragon churning, according to what the fire elder said, the fire dragon sword technique is practiced to the deepest place, and nine fire dragons can be turned into nine fire dragons flying around him, which can not only protect himself, but also attack according to the user's mind.

Ye Fan couldn't help but be fascinated when he thought of the scene of the Nine Dragons Flying, but at present, he was still far from that realm, what he had to do now was to comprehend the Fire Dragon Sword Technique, and then cultivate.

The most important and most difficult part of the Fire Dragon Sword Technique is the Dou Qi Transformation Form, but this point is the easiest for Ye Fan, because his own cultivation is the fire attribute**, and he has fire control skills, so he is the most handy for flame transformation.

After a night of enlightenment, Ye Fan finally figured out the first fire dragon sword technique, and what was missing was cultivation, after all, no matter how good the comprehension was, not cultivating still had no effect.

When it was dawn outside, Ye Fan heard the sound of Xiao Wan'er getting up, and he also got up, when he finished washing up and walked out of the door, the sky had already dawned, and the entire Ye Mansion seemed to be injected with vitality and began to be lively, especially in the direction of the martial arts training ground behind, it was even more crowded, and there was a constant sound of humming, obviously some young people of the Ye family began to practice in the morning.

Ye Fan came to the courtyard and cast three thousand Yin Fire Claws, although he did not use his fighting energy, but still brought a gust of wind howling in the courtyard, and the claw shadows continued to flash around Ye Fan, and some of the dirt on the ground was blown up by Ye Fan's claw wind.

When a set of three thousand Yin Fire Claws was cultivated, Ye Fan stood in place, opening his mouth to protrude a white air arrow, which flew straight out for several meters before finally dispersing.

Ye Fan stretched his body, feeling refreshed, he originally wanted to continue to cultivate the Fire Dragon Sword Technique, but after looking at the scope of the courtyard, he was still ready to go out and find a place to cultivate, although the area of the Feiyang Courtyard was not small, but after preventing twenty iron cages, the remaining place was no longer large, and it was okay to cultivate three thousand Yin Fire Claws, but if you cultivated the Fire Dragon Sword Technique, it would be too small.

At this time, Xiao Wan'er had already walked out of the room, and after seeing Ye Fan, she immediately came up and said hello.

"Wan'er, what are you going to do?" Ye Fan asked curiously when he saw Xiao Wan'er wearing a strong suit and holding a long sword in her hand.

"Young master, I'm going to the martial arts training ground to participate in the morning exercise. Xiao Wan'er said.

"Then let's go together, I haven't participated in the morning exercise in the family yet. Ye Fan's heart was just right, he was thinking about where to go to practice the Fire Dragon Sword Technique just now, but now it is just right, just go to the martial arts training ground with Xiao Wan'er to cultivate.

"Okay, young master, I went to participate in the morning exercise every morning some time ago, and it is really interesting for many people to exercise together in the morning. Xiao Wan'er said with a smile.

When Ye Fan and Xiao Wan'er came to the martial arts training ground, they found that there were already many people in the martial arts training ground, and from a distance, Ye Fan had already seen Ye Tong and others, not only Ye Tong and Ye Lingxue, but also Ye Lingtian and Ye Lingyun.

(Chapter 2 to!!)