In the gym, Zhou Yi put on the baby sandbag that Guo Nu lent him and ran on the treadmill.

And Guo Nu was on a treadmill next to him, running with Zhou Yi.

Yang Muge looked at the two of them and asked Sun Pan, "Aren't you running?"

"Why should I run? It's not me who is physically exhausted?" Sun Pan spread out his hands and pouted. "Besides, I'm a goalkeeper, what do I need to do with such high physical fitness?"

"Just accompany Zhou Yi. Yang Muge persuaded.

Sun Pan shook his head like a rattle: "Don't!"

Yang Muge saw that Sun Pan was resolute this time, so he got on the treadmill on the other side of Zhou Yi and ran with Zhou Yi, but the speed he set was not fast, it was jogging. It's completely different from Guo Nu's running speed.

Sun Pan saw that the three of them were on the machine, and did not stay, but pillowed their hands behind their heads, whistled and turned around and left!

"Damn!" Zhou Yi said angrily when he saw Sun Pan leaving, "This kid is really not interesting!

Guo Nu reminded Zhou Yi next to him: "Don't shout loudly when running, running, running, small, be careful of shadows, affect the rhythm, messy, chaotic breath ......"

Zhou Yi turned his head to look at Guo Nu, and opened his mouth wide in surprise: "This impact is indeed quite big, and as soon as I opened my mouth, my breath was messed up......"

"I, I, I...... I'm stammering!" Guo blushed.

"Ah...... Uh, I'm sorry, I'm sorry to ......" Zhou Yi hurriedly apologized.

※※※

Just when the three of them were running on the treadmill, Sun Pan wore slippers in the hotel room, took figure-eight steps, and "pinched" a small ceramic cup to reappear in the gym - because the cup was small and his hands were big, he was holding the cup handle with his fingers and thumb, which looked like pinching the cup.

There was still hot air in the cup, Sun Pan walked to Zhou Yi's side, sniffed hard, and exclaimed: "The coffee in this hotel is really good, it's fragrant!"

Zhou Yi turned his head to look at him and didn't speak.

After Sun Pan finished smelling it, he took another sip, and then smacked his lips and tasted aftertaste: "Hmm-that's the smell!"

Zhou Yiran's breathing had become thicker, but when he saw Sun Pan's posture, he couldn't help but pant and complained: "You, what are you drinking...... Kang, Master Kong's braised beef noodle soup!"

As soon as he said this, Sun Pan couldn't pretend anymore, he looked down at the coffee in the cup, and seemed to really smell the taste of braised beef noodles.

That's a tasteful remark......

He rolled his eyes, then took the rest of the noodle soup from his cup in one gulp...... No, it's all the coffee.

Then he looked at Zhou Yi, who was panting on the treadmill, and laughed happily: "Retribution, retribution." When you were leisurely drinking coffee on the sofa and letting us jump up and down, I definitely didn't think that you would have today, Zhou Yi!"

Yang Muge then understood why Sun Pan didn't stay with them just now, and insisted on leaving, he was going back to make coffee to take revenge on Zhou Yi!

Next, Sun Pan sat on the ground and "admired" Zhou Yi's breathless running posture on the treadmill.

After running for about thirty minutes, Zhou Yi began to be a little unable to hold on, his breath was heavy and chaotic, and he lowered his head as if he might collapse to the ground at any time.

Originally, he had just finished a game today, and his physical strength was almost exhausted, but now he was really too tired to run on the treadmill for forty minutes, and the other two legs were still tied with heavy sandbags, which made Zhou Yi feel that he was obviously on the treadmill, but it seemed to be running on the beach, and every time he raised his legs, it seemed to exhaust all the strength of his body.

Zhou Yi held the armrests on both sides with both hands, supporting his body and finally did not fall, his legs were carried by the treadmill and continued to run, and he wailed in his mouth: "No, no, no, no!"

"A man can't say no!" Sun Pan sneered beside him, "Go on!" You give up in just forty minutes, how can you still be a professional player!"

Hearing Sun Pan say this, Zhou Yi gritted his teeth and released the handrail and continued to run.

Ten minutes later, Zhou Yi's footsteps became messy again, and he had to continue to hold on to the handrail.

"No, no...... No more!"

"You have the strength to howl, why can't you do it? Keep running! How can you last a 90-minute game with your physical strength? If you want to play only half the game and be replaced, then you can come down!"

"Rely on ......" Zhou Yiti scolded Sun Pan with no strength, he felt that Sun Pan must be picking up the opportunity to take revenge on him, and he had to train Guo Nu in his room.

But Sun Pan's words were like a **, which accurately hit Zhou Yi's heart.

With a bang, it exploded in the bottom of his heart, and his heart was blown into a blur.

The taste of sitting on the bench during the day was blown up again.

It's the same as being on the bench, and he's been on the bench for four games before, but the feeling of being on the bench in this half is completely different.

We don't have to lose so badly, maybe we can still score goals, and we can score more than one.

But that all vanished when he was substituted at half-time and became an "if" – if he hadn't been substituted, the game might have gone the way it did.

Zhou Yi felt that he felt good after changing to midfield, Coach Hao Dong said well, he was more suitable for playing midfield, and he also fell in love with the kind of organization and attack, combing his teammates in an orderly manner, using passes and runs to mobilize the opponent's defense, and then finding a vacancy, a fatal feeling.

But all of this was restricted by his physical fitness.

I can't run, and no matter how far I can see, it's just on paper.

Every time he was substituted at half-time, or was he satisfied with being a super sub?

Super subs are worthy of respect, such as Ole Gunnar Solskjaer, whose stunner as a substitute in the 1999 Champions League final has become a timeless classic.

But Zhou Yi is reluctant to just be a super substitute, since he has such an ability and a golden finger, isn't it too inferior to just be a super substitute?

Fitness, fitness, fitness!

I want to have the ability to run for 90 minutes!

Thinking of this, Zhou Yi's hand holding the armrest of the treadmill suddenly exerted force, and then he raised his head and shouted, "Ahh

Then he let go of his hand and ran wildly on the treadmill.

Zhou Yi's crazy appearance frightened the three people around him, and Yang Muge even forgot to run, and was almost taken by the treadmill.

※※※

Sun Pan, Yang Muge and Guo Nu squatted into a triangle, and in the middle of the triangle was Zhou Yi lying on the ground.

Zhou Yi fell to the ground after getting off the treadmill, which startled the three people at the time, but fortunately, the hotel gym was carpeted, and it didn't hurt when he fell.

"Dead or unconscious?" Sun Pan asked.

"Just, just...... You're so tired, sleep, asleep, right?" Guo guessed angrily.

Yang Muge leaned down and listened to Zhou Yi's nose, and then said, "Asleep, I heard him snoring, very slightly." ”

Guo Nu breathed a sigh of relief, and then became worried: "How can you get him back?"

Yang Muge pointed at Sun Pan: "Sun Pan, you can carry Zhou Yi back." ”

"Ah, why me?" Sun Pan was not happy.

"Who made you stab him with a mouthful of words? ”

"Hey, if it weren't for my spur, he would have given up half an hour ago!" said this, but Sun Pan leaned down and pulled Zhou Yi up, "You two, come and help!"

Yang Muge and Guo Nu pushed Zhou Yi onto Sun Pan's back, Sun Pan got up and walked out with Zhou Yi on his back, while Guo Nu and Yang Muge were on the left and right, supporting Zhou Yi behind, afraid that he would slide down.

"Ah, my whole body is watery, my clothes are soaked, it's so disgusting! My clothes are also useless!" Sun Pan, who was carrying Zhou Yi, couldn't stop complaining on his mouth. He added more force in his hand to stabilize Zhou Yi, who was sliding down, and the muscles in his arms bulged.

And behind them, where Zhou Yi was originally lying, there was a dark humanoid trace on the light-colored carpet.

※※※

He Ying was reading a book in his room when he suddenly heard a knock on the door, which surprised him.

Because few people come to his door, if it is Zhou Yi, he has his own room card, and he swipes the card to enter the door, and there is no need to knock on the door.

Although strange, He Ying put down the book and got up to open the door.

As soon as he opened the door, he saw Sun Pan's tall body blocked at the door, and his face was bruised.

Seeing where He Ying was stunned after opening the door, he shouted loudly: "Let go!"

After speaking, he squeezed He Ying away and rushed into the room, He Ying flashed, and then he saw that there was another person behind Sun Pan......

It was his roommate Zhou Yi.

followed by Guo Nu and Yang Muge. Yang Muge saw He Ying, who was sideways and gave way, and nodded at him with a smile, which was regarded as a greeting.

Sun Pan threw Zhou Yi on Simmons' bed, and then he sighed: "This kid sleeps as heavy as a dead pig, he doesn't use any strength at all, but he is tired to death! Okay, go back to sleep!"

After speaking, he turned around and walked out, without even looking at He Ying or greeting him.

"Are you sure you can fall asleep, Sun Pan?" Yang Muge asked as he walked out behind his buttocks.

"What's wrong?"

"Didn't you drink a cup of coffee before?"

"Uh,,,!" Sun Pan suddenly shouted, "Damn, patronize and stimulate that kid, forget about this stubble!"

"If you can't sleep, please try not to disturb me. ”

"Then you're going to lend me your PsP!"

"Okay......" Yang Muge sighed.

Guo Nu glanced at Zhou Yi and ran out with him, he didn't forget to close the door for He Ying.

He Ying didn't react at all to what was going on - suddenly there was a knock on the door, and suddenly Sun Pan rushed in with Zhou Yi on his back, and suddenly put Zhou Yi on the bed, and then the three of them suddenly left...... He Ying didn't even understand the conversation between them.

He looked back at Zhou Yi, who was sleeping on the bed.

Although Zhou Yi came back late every night before, he finally came back alive by himself, why did he have to let his back come back this time?

If he hadn't slept soundly, He Ying would have thought that he had gone out to fight with someone......

He Ying found that he really didn't understand Zhou Yi more and more.

He stood in front of Zhou Yi's bed, hesitating, just let him sleep?

Wouldn't it be nice to get a cold if you slept like this all night?

Let's cover him with a quilt.

Thinking of this, he lifted the quilt on the other side with his hands, and then wanted to turn Zhou Yi over, but when his hand touched Zhou Yi's body, he shrank back in shock-cold!

He Ying found that the T-shirt on Zhou Yi's body was basically soaked, and when it was attached to his body, the white T-shirt became transparent.

Did this fall into the pool?

He Ying frowned - it was obviously not possible to cover the quilt directly like this, if you don't take off your wet clothes, you won't sleep well, and you may catch a cold.

So He Ying frowned, pinched Zhou Yi's wet clothes with the two fingers of each hand, rolled them up little by little, and undressed him.

The wet and sticky sweat on Zhou Yi's body and clothes is really not a wonderful experience for He Ying, who is a little cleanliness...... two things.

The first thing is that the football diary I wrote during my time in Madrid has been updated on the public platform, which is the text of what I saw, heard and thought in Madrid, and there are many photos. If you are interested in football in Madrid and what I am doing in Madrid, you can follow the public account on WeChat, which is serialized. Another thing is that our book is on Sanjiang, and we are voting, I hope you don't forget to vote for Sanjiang, you can get one a day, although you don't have to take the first, but now it's really not good to even get into the top five...... I think the quality of the new book is quite good, so I am still very confident in the book, please everyone!