"Hmm!" Grandpa, you can eat it too!

In front of the three of Longfeng, there were three big wooden basins filled with meat, and the wooden basins of the three of them belonged to the wooden basin of Longfeng, which had the most wild meat, looking at the mellow fragrance, exuding a pungent fragrance, bursts of mouth-watering aroma kept coming, and people couldn't help but ...... their appetites. ”

Not to mention that Long Feng was already extremely hungry at this time, even if he was not hungry, he would have a great appetite.

Long Feng immediately launched an attack on the food in the wooden basin in front of him, Long Feng grabbed a piece of fragrant meat and ate it, the meat stacked in the wooden basin was more than ten catties, this is still matched with the flesh and blood of a powerful beast, don't think that more than ten catties of meat is a lot, if it is an ordinary beast, it will increase by three or four times. ”

A three- or four-year-old child in Wu Village, once he starts to cultivate his body, if he doesn't restrict his eating, he can eat more than a dozen catties of beast flesh and blood, because after starting to cultivate, his strong digestive system can continue to quickly refine the meat that he eats into his stomach.

"Why people are strong, the body can continue to be strong, that is, to constantly replenish the essence, qi and spirit of the strong human body. ”

"Essence, qi, and spirit, what is it, essence refers to the various substances that make up the structure of the human body, qi is the vitality brought by the human body after being born from the mother's body, and god is the power of the spiritual soul. ”

"The essence of people, qi and spirit, in addition to the birth of the parents, at the same time is the need for the day after tomorrow to continue to replenish, in order to continue to grow, strong, the growth and development of children, is to continue to consume all kinds of essence in the body, if you want to increase, you must rely on the day after tomorrow to continue to replenish, and food is the best supplement. ”

Because of the Quenching Body Realm, it was impossible to absorb the Heaven and Earth Yuan Qi at the beginning of cultivation. And to cultivate a strong body, you have to constantly refine your essence, and if you are originally strong, you can't consume the body's essence, so you can only eat food constantly, so the amount of food you eat will be very large after cultivation.

And what food has the most essence is meat.

"And the flesh and blood of those fierce beasts contain powerful essence, especially desolate beasts. Different from fierce beasts, powerful desolate beasts have opened their initial spiritual wisdom, know how to cultivate, and can continuously absorb the essence of heaven and earth, absorb the essence of the sun and the moon, and absorb the vitality of heaven and earth into the body. Moreover, most of the desolate beasts majored in the body, and their natural blood qi was vigorous, and the flesh and blood contained in the flesh and blood contained a powerful blood qi and essence. ”

"Therefore, as long as you can absorb and refine the essence in your flesh and blood, you can turn it into the essence of a powerful body and continuously replenish your strong body. Therefore, eating the flesh and blood of the desolate beast can not only replenish the energy consumed by the body on a daily basis, but also greatly improve the cultivation speed. ”

If you eat a large amount of desolate beast flesh and blood every day, the speed of cultivation will be greatly improved, and your body will be very powerful, but unfortunately desolate beasts are not so easy to hunt.

Long Feng was very hungry at this time, and needed to replenish his essence, and those powerful flesh and blood were the best food, and pieces of flesh and blood were constantly eliminated by Long Feng.

The old man smiled and looked at Long Feng's gobbling up, Xiao Feng ate slowly, and no one grabbed you.

Well... , Grandpa I know.

However, Long Feng did not slow down, he was still quickly destroying the food in front of him, pieces of fat and juicy wild meat, constantly and rapidly disappearing into Long Feng's mouth, and it didn't take long for the meat in the wooden basin in front of him to disappear.

Long Feng finally swallowed the last piece of meat in the wooden basin, grabbed the soup next to him, and drank it in a few sips.

"Whew...!

Belch...!

Long Feng let out a satisfied hiccup, Grandpa, I'm done eating.

After Long Feng let out a satisfied burp after eating, the food in the wooden basin in front of the old man and Lingxi had only eaten a little bit just now, and they hadn't eaten much yet!

The old man watched Long Feng gobble up the flesh and blood of the wooden basin and quickly ate it.

The old man smiled and said, "Xiaofeng, are you full?" If you are not full, grandpa will share some with you.

Oh, yes!

Lingxi also spoke: "Brother, why do you eat so fast, or I will share some with you." ”

No need, grandpa, I'm already full, grandpa, Lingxi, you better eat by yourself!

I've eaten well, and you haven't eaten as much as I have?

Grandpa, you better eat it while it's hot, otherwise it won't taste good if it's cold, Long Feng said to the old man and Lingxi.

Grandpa, Xiaoxi, you eat! I'll go back to the house to practice first.

Hmmm!

Long Feng walked towards the stone house in the courtyard, and after entering the stone house, it was a place of ten zhang, on the left wall of the stone house, there was a small round stone table, next to the table were eight chairs around the stone table, surrounded by some stone chairs and other ordinary things, very simple.

It is a hall-like place that is a place to rest and chat on weekdays.

There is a door on the opposite wall and on the left and right sides of the stone house gate, with six rooms, Long Feng walked to the door on the left side of the door, and after entering the door, two small stone houses appeared, the left one was Long Feng's, and the right was Lingxi's room.

Long Feng entered his room, and on the side of the stone house, against the wall, there was a bed with several delicate and soft animal skins on it.

Long Feng stepped forward and sat down on the soft animal skin, sitting cross-legged on his legs, his heart was full of vitality, his left palm was up, his right palm was down, and the palms of his hands were close to his fingers, placed on his cross-legged feet, and began to cultivate.

Under the operation of the Yuan Qi Determination and the strong digestive system of the body, the flesh and blood of the desolate beast that Long Feng ate before, the powerful essence was constantly refined in the stomach, turning into streams of heat that spread throughout the body, and strands of essence Qi continued to integrate into the body, turning into the power of a powerful body.

As Long Feng ran the vitality, the room seemed to blow the wind out of thin air, and the surrounding vitality gathered towards Long Feng like a swallow returning to its nest, constantly converging in the pores around Long Feng's body, at this time, Long Feng's figure sitting on the bed appeared a faint white light.

The faint white light on Long Feng's body was a phenomenon formed by the continuous convergence of vitality under the decisive operation of the vitality.

However, Long Feng didn't dare to absorb and refine the vitality around his body, and the trace of vitality before had already made Long Feng miserable, otherwise his body would have to be torn.

And as Long Feng ran his vitality and continued to refine, those flesh and blood suddenly turned into a huge amount of essence, constantly integrating into the body's Baihui, turning into the body's qi and blood Shenhua, and gradually strengthening the body.

Long Feng felt as if his body was soaking in the warm hot spring on a cold winter day, the heat was extremely comfortable, and the feeling of continuous strength made Long Feng extremely comfortable and intoxicated.

In this way, Long Feng constantly gathered the refined essence into the limbs and bones of his body, and was absorbed by his body little by little, turning it into the power of a powerful body.