The whole dinner was said to be a celebration for Chen Yu, but the real protagonist was Chen Yinger.

At the banquet.

The high-level members of the clan respect Chen Yinger very much, and there are many compliments in their words.

That Chen Ying'er is not a modest person, and often treats Chen Yu, a "little cousin", in a "didactic" tone.

The clay figurines still have three points of temper.

Chen Yu is not a clay man, let alone a broad-minded person who repays virtue with grievances, so he is naturally a little unhappy in his heart.

"Come to Chen Yu! You are the protagonist of the dinner! Congratulations to my Chen family, there is another person, based on the sect ......"

Chen Tianwei, the head of the family, was old and refined, and took the lead in toasting when he saw the situation to relieve Chen Yu's embarrassment.

......

Ten in the middle of the night.

Chen Yu and his parents returned to their small courtyard.

"Yu'er, don't take the matter of today's dinner to heart. Ying'er has a medium-grade spirit body, worships under the elders of the sect, and has a bright future in the future. The clan elders pursue her, and your uncle dotes on her, which is human nature. ”

Mother Liu Yu persuaded.

"It's really human nature. ”

Chen Yu smiled bitterly. After the banquet, he didn't really take it to heart. After all, Chen Yinger is also her cousin.

When it comes to the hot and cold state of the world and the warmth of people, Chen Yu has seen too much in the sect.

It's just that Chen Yu has now returned to the clan, and a feeling of treating this place as "home" has made him bear a certain contrast in reality.

At this moment.

Fifteen-year-old Chen Yu finally understood.

Whether it is in the sect, within the clan, or in the outside world, the principle of respecting the strong is the same.

"It's good that you understand that. I hope you and Ying'er can get along in harmony......"

Chen Tiande smiled slightly.

......

Back to the wings.

Chen Yu was quiet for a while, and then ran the "Cloud Evil Heart Method" as usual, and traveled the meridians with internal breath.

The practice of the mind pays attention to the accumulation of time,

One or two hours a day is enough, too much is not beneficial.

Two hours later.

Chen Yu ran the "Cloud Evil Heart Method" several times, and couldn't help but sigh.

In terms of mental and internal breathing, his progress is sparse and ordinary, far less than his amazing performance in the field of physical arts.

As you can imagine.

Geniuses such as Chen Ying'er and Le Feng must be far superior to Chen Yu in terms of cultivation efficiency and progress in the Inner Breath Mind Method.

Chen Yu couldn't help but think of the red-faced old man's evaluation of himself.

At that time, the elder of the sect praised himself on the one hand, but he couldn't help but feel sorry on the other.

"It's better to try "Bronze Statue Gong". ”

Chen Yu remembered the partial technique recommended by the red-faced old man.

In "Bronze Statue Gong", because there is no way to pass the pulse, it was temporarily abandoned by Chen Yu.

This time, Chen Yu looked at "Bronze Statue Gong" again and saw the description above.

Looking closely, Chen Yu couldn't help but have a few surprises.

First of all.

As an ancient body refining method, "Bronze Statue Gong" is specifically for the practice of the field of "body arts", which is very suitable for his talent.

Secondly.

The power effect of "Bronze Statue Gong" is indeed good, it can greatly enhance the physique, strength, and especially defense!

The "Bronze Statue Gong", which has been cultivated to Dacheng, is like a bronze statue, invulnerable, and infinitely powerful.

The first part of "Bronze Statue Gong" is divided into three levels: copper skin, copper tendon, and copper bone, which just correspond to the calcining period, the pulse period, and the refining period.

As described above.

If Chen Yu can cultivate to the "copper skin" level, he can basically ignore the attacks of the refinement level, including the slashing of ordinary swords.

If you cultivate to the level of "copper tendons", you can resist the attacks of the Tongmai stage level, and even rely on a strong physique alone to run rampant through the Tongmai stage level, like a humanoid beast.

In terms of strength, this "Bronze Statue Gong" naturally does not have much to be picky about.

But. As a partial exercise, it has high requirements for physique and perseverance. Even in terms of cultivation time and difficulty, it is far above martial arts such as "Cloud Fist".

"Huh, the unique body refining method...... 'Bronze Statue Body Casting Method'?"

In "Bronze Statue Gong", Chen Yu found a special method of refining the body, and his eyes lit up.

The "Bronze Statue Casting Method" is to temper and stimulate the body through various body movements of many parts of the body.

These movements include kneading, pinching, folding, bending, knocking, twisting and other more than a dozen ways.

It targets all the smallest parts of the body, including large and small muscles, bones all over the body, as well as many joints and acupuncture points.

Just looking at the graphic introduction, Chen Yu opened his eyes and had a new understanding of the human body.

He never imagined that the human body would have so many muscles, bones, joints, and countless acupuncture points and meridians.

"This "Bronze Statue Gong" basically treats the human body as a 'smelting', and all parts of the body, large and small, are tempered and stimulated thousands of times, and finally, a living 'bronze statue body' is created. ”

Chen Yu probably understood the principle.

I'm afraid that ordinary people can't bear this kind of cultivation at all, and the pain alone is very bearable.

Among them, some use external environments, such as furnaces, freezing, waterfalls, huge waves, etc., to temper the body, which is enough to scare off a large number of people.

Ordinary people, even if you have enough perseverance and patience, you are still far from success.

Because, some of the difficult movements in the body forging method have very strict requirements for physical fitness, and it may take ten days and a half months for ordinary people's physique to achieve the requirements of one of the small movements.

Call~

Chen Yu took a long breath and finally understood why there was a layer of dirt on this cheatbook when it was taken out.

But the difficulty of this martial art did not intimidate him.

That night, Chen Yu began to practice the "Bronze Statue Forging Method".

in the room.

One by one, meticulous, or difficult and exaggerated movements, are presented in Chen Yu.

Some body refining actions require beating on key parts of the body, and even twisting and kneading with high difficulty.

However.

These actions did not stump Chen Yu.

Chen Yu's physique can no longer be measured by common sense, he can bend if he wants to, and he can bend if he wants.

Some "percussion" type of body refining actions are not a matter at all for him, it may be that his physique is special, and the pain in the tempering process is much lower than he imagined.

If it is said.

Ordinary people can only barely achieve forty or fifty points of these body refining actions, then Chen Yu can even exceed the requirements of the body forging method by one hundred and twenty points.

Of course, just one night is not enough to complete the complicated "Bronze Statue Forging Body Method".

This night, Chen Yu mainly targeted his arms.

Early in the morning of the second day.

Chen Yu raised his arms, and saw that the skin and flesh on them were tingling with a faint layer of yellow, and there was a kind of iron-like hardness.

"So fast?"

Chen Yu himself was a little surprised.

In just one night, his arms possessed some characteristics of the "copper skin" level.

It is estimated that at this time, some of the fist and foot attacks in the early stage of the body are not much different from hitting Chen Yu's arms and kicking against the wall.

The rapid progress of "Bronze Statue Gong" surprised and excited Chen Yu.

When he thought about it, it might be that his physique had reached a height itself after the fusion of the mysterious heart.

The "copper skin" level may be considered "low-end" for Chen Yu's current physique.

Of course, Chen Yu's strong physique, metamorphosis recovery, and super difficulty in completing those body refining methods are also one of the important reasons.

The days that followed.

Chen Yu simply concentrated on practicing "Bronze Statue Gong", and in addition to the fixed internal breath transportation and a small amount of rest every day, most of the time, he was tempering the body.

In a blink of an eye, three or four days passed.

Chen Yu's whole body has been tempered by the "Bronze Statue Forging Method".

According to the progress of ordinary people, it can take as little as a few months, or as much as a year and a half, before it is possible to temper the whole body, and the effect is definitely far inferior to Chen Yu.

Ten points at night.

Chen Yu only wore one pants, revealing his skin as yellow as copper.

Call~

As soon as he urged the "Bronze Statue Gong", the skin and flesh of the whole body showed a layer of pale copper luster, and in an amazing way, it swelled in a circle, like a bronze man.

"Is this the 'Body of Copper'?"

Chen Yu looked surprised and took out an ordinary knife.

Bite!

With the force of the ordinary calcining stage, the blade slashed on the skin of the arm, but there was a soft crisp sound, and the latter was unharmed.

"Haha, I'm at least 'the beginning of the copper skin'. ”

Chen Yu grinned.

The tempering of the "copper skin" level is still the most superficial layer of flesh and skin, the subsequent "copper tendons" are the deeper layers of muscles, and the final "copper bone" is the tempering of the bone marrow.

Now, Chen Yu's "copper body" is at least the beginning.

Because Chen Yu's physique is strong enough, the increase in strength is only a little. The biggest increase is the body's defenses!

......

In the early morning of the next day, Chen Yu found his father Chen Tiande.

"Father, I am practicing a body refining technique here, and I need to buy some medicinal materials to quench my body. ”

Chen Yu said.

The practice of "Bronze Statue Gong" not only relies on oneself, but also needs to rely on external resources.

Among them, the quenching liquid is an external force-assisted method. Related prescriptions, from low to high, are introduced in "Bronze Statue Gong".

"Oh?"

Chen's father took the two quenching prescriptions.

These two prescriptions are still a slightly low-end one in "Bronze Statue Gong".

The lowest one, called the "Commoner's Prescription", is a precious medicinal herb that can be bought with gold and silver in the world.

The other one needs to be combined with some rare spiritual materials, which may need to be purchased by Yuan Shi.

"The first prescription, no problem. The second prescription may require some yuan stones, I will apply to your uncle. Now that you have broken through the veins, it's time for the family to give you some resources. ”

Father Chen nodded, took the prescription and left.

Chen Yu, on the other hand, continued to rely on his physical advantages to practice "Bronze Statue Gong".

Three days later.

Chen Yu's "Bronze Statue Gong" actually successfully reached the "copper skin Xiaocheng"!

[Tongpi Xiaocheng]: Chen Yu's body surface defense has increased again, and his strength has also increased to a certain extent.

Reaching this level, estimating the general attack under the veins is like tickling for Chen Yu.

Then.

Chen Yu felt that his body forging method had slowed down by practicing it alone.

Good at this time.

Father Chen had already collected the materials needed for the quenching liquid.

But what disappointed Chen Yu was that what Chen's father brought was only the medicinal materials of the "civilian prescription", the kind that could be bought with ordinary gold and silver.

According to the description in "Bronze Statue Gong", this prescription has the worst effect.

"Yu'er, for the time being, I have only collected the materials for the first prescription. The second one, because of the need for some yuan stones, your uncle said that the family's finances are very tight, so you have to think about it. ”

Father Chen said with a guilty face.

He originally imagined that now that Chen Yu had broken through the Tong Pulse, the family should always give some resources to cultivate.

As a result, he was rejected by the head of the family, Chen Tianwei.

The reason is that after Chen Ying'er returns to the sect, she may have to impact the "refining period", and almost all the huge resources in the family are tilted towards her.