Self-cultivation is also divided into three realms.

The first realm, the battle body!

Self-cultivation is born from war, and the essence of the first realm is actually fighting, and improving oneself through continuous fighting.

Self-cultivation, war, a lifetime of only fighting and not retreating.

One realm in the same realm, can be fought!

A small realm higher, you can fight!

It's a big realm higher, and it's battleable!

The strength of the body will increase with each fight, and until the moment when the battle body is at its peak, you can enter the second realm!

The second realm, self-cultivation!

Keeping harmony ——— harmony of yin and yang, keeping promises——— keeping the spirit of keeping the heart, guarding the qi ——— keeping the blood inside;

Shouren ——— follow the path of benevolence and righteousness, keep simplicity ——— thrift to maintain health and not be greedy, keep easy——— and do not save one's life for external feelings;

Keep the ——— clear and conform to nature, keep the profit ——— be content and happy, keep the weak ——— and enjoy its spirit and calm its shape.

Because of the relationship between the first realm, all the dark diseases that need to rely on the body's recuperation will disappear because of this nourishment realm, and it can be said that the body is restored to the most perfect moment.

The last realm, which is the third realm, is the unity of heaven and man!

Heaven is nature, and man is a part of nature. Therefore, Zhuangzi said: "If there are people, there is heaven, and if there is heaven, there is also heaven." ”

Heaven and man are one. However, due to the formulation of various rules and regulations and moral norms, people have lost their original natural nature and become out of harmony with nature. The purpose of human practice is to "abandon the holy and abandon wisdom", break these barriers imposed on the human body, bring people out, return to nature, and achieve a physical state of "all things are one with me".

The deep-seated connotation of the unity of heaven and man is to use the body to perceive and cultivate, rather than relying on the mind, although it sounds very mysterious, but it is indeed true.

Because the construction of the human body is wonderful, you must know that the human body is actually made up of cells.

The human body is composed of cells that divide and differentiate into different tissues, and the main tissues of the human body include epithelial tissue, muscle tissue, connective tissue, nerve tissue, etc.

Therefore, the structural level of the human body from microscopic to macroscopic is followed by cells→ tissues→ organs→ systems → the human body.

And the cell is actually a kind of memory, with the more times of activity, gradually people become a habit, the same is true of the body, when the body continues to perceive, cultivate, then the body can also achieve the unity of heaven and man, rather than relying on the mind to achieve!

When both of them have cultivated to the top level, then it will also be the most difficult step, and that is to merge the two into one!

The complete integration of mind and body can reach the level of immortal stepping into the fairyland, but this step is the most difficult, but once the two become one, it is not as simple as one plus one.

Therefore, it is also a lot of difficulty, after all, when two immortals themselves are demon-like beings, when they are combined, I am afraid that it is no longer as simple as demons, it is completely an existence against the sky!

Therefore, this is also the most difficult, requiring constant training, but this is probably the easiest for Su Yi!

Combining the two into one is actually the fit, that is, the matching, so it is the easiest for Su Yi, as long as it is constantly adjusted, gradually Su Yi can easily reach the most perfect fit!

Of course, not everyone has a god-level reading system, so Su Yi doesn't have to worry about the last step at all!

Moreover, Su Yi originally expected the fairyland-level exercises, but he didn't expect it to be a level lower, but the foundation was several times higher, but Su Yi was obviously very satisfied.

After all, it is also a technique with unlimited potential, and its own combat power is even more terrifying!

Thinking of this, Su Yi didn't hesitate, and immediately began to cultivate, and the original flowing spiritual energy seemed to have changed!

The continuous growth was originally just an ordinary river, because this expansion has gradually affected the entire city!

Even this is still expanding, with Su Yi as the center of the aura ocean, all kinds of animals began to rush to Su Yi's direction because of their sensitivity to the aura, but when they arrived nearby, they involuntarily stopped.

The eyes seemed to be fearful, or awe-struck, but they were all the same, that is, they did not dare to take a single step, not even a millimeter.

As Su Yi's escort, although they were surprised, they did not forget their duties and still waited quietly.

However, I have to say that Su Yi's movement was really big, and it alarmed almost everyone in the nearby city!

"Aura gathers the sea, this future technology boss is really afraid that he has actually done this!"

"I'm not surprised that they brought together the world's aura, after all, they didn't say that these auras were also created by future technology. ”

"That's right, after all, the aura is all made by them, and it's not surprising to come together. ”

Obviously, although everyone was surprised, they had already accepted this situation in their hearts, after all, their surprises were too much, and finally they gradually became a little numb.

In a corner of the city, a man's eyes flashed and muttered softly: "Aura gathers the sea, sure enough, Elder Taishang is right, only when he breaks through can he compete with future technology!"

Being able to condense the aura into a sea is obviously not something that the Mortal Realm Eight Heavens can do, at least it is only possible at the top level of the Mortal Realm Nine Heavens!

And at this point, it is also a very powerful existence in the Nine Heavens of the Mortal Realm, obviously the man doesn't know that this is actually just caused by Su Yi's rapid cultivation!

"But my luck is not bad, I can take advantage of this rare opportunity to cultivate!" Thinking that the man sat down without hesitation and cultivated quietly, he didn't dare to approach, because he knew that if he got close, he would be over.

After all, the cultivation system has not yet risen in the real world, although there are many worshippers who have entered the cultivation system, but they have obviously not grown up yet, so once he appears, there is no doubt that he is the person of the last cultivation civilization.

And the others would not let go of this opportunity so simply, and kept pouring in the direction of Su Yi, but when they reached the halfway point, they were dumbfounded!

Countless fierce beasts were lying there, or lying on their sides, quietly breathing the aura of heaven and earth flowing through!

Looking at such a situation, some people suddenly became a little worried, you must know that there are many fierce beasts here, and many of them have at least the strength of the mortal realm and the double heaven according to their division.

You must know that most people now only have a mortal realm of one heaven, a small number of two heavens, and three heavens, not to mention the back, except for a few masters with good strength who quickly flashed past these fierce beasts, and then it didn't take long for a miserable scream to come, which suddenly made many people who were a little moved stop.