Wang Shen was hung upside down on the tree at this time, not to mention how uncomfortable it was, his head and feet had been hanging upside down for so long, his blood was already unsmooth, and the old man in bear skin who was sleeping under the tree didn't know what the origin was, and the snoring sound when he was asleep was like thunder in the sky.

Boom, boom......

Every time the snoring sounded, the qi and blood in Wang Shen's body surged violently, and he felt that his head was about to explode. However, he didn't dare to make the slightest noise, for fear of waking up this strange-tempered old man and causing trouble for himself, so he had no choice but to try to breathe and breathe out to smooth his qi and blood.

Wang Shen is very proficient in this Taoist method of introductory breathing, because when he was in the Soul Attraction Pavilion outside Sanhe Township, his master Xuanyuan Daoren had patiently taught him, and Wang Shen's cultivation was not good because he couldn't cultivate, but because he couldn't gather qi in the Qi Sea Dantian in his body. No matter how much heaven and earth spiritual qi he absorbed into his body, it would dissipate in the sea of qi, and later he knew that there was something wrong with his sea of qi, and there was a stream of yin qi entrenched there.

Heaven and earth yin and yang, the method of breathing in the Dao Gate is cultivated in the pure yang righteous path, yang qi enters the body and sinks into the sea of qi, and contains the dantian, and the yin qi in Wang Shen's body makes it impossible for Wang Shen to sink the yang qi in the qi sea dantian.

This is the fundamental reason why he can't practice, but it doesn't mean that he can't breathe and breathe, the Taoist mage method of breathing and breathing is natural, and if you hold it all year round, you can smooth your qi and blood and prolong your life. Even if Wang Shen knew that he couldn't gather qi, he would always try to breathe in and breathe out when he was idle, to see if the damn yin qi in his body suddenly disappeared one day.

Even the Yin Qi that Xuanyuan Dao people were helpless would naturally not disappear in a good way, but at this moment, Wang Shen used this method of breathing and breathing to alleviate the current crisis.

He took a few deep breaths, endured the discomfort and slowly exhaled the turbid qi from his internal organs, then closed his eyes, and slowly absorbed the qi into his nose, through the viscera, into the sea of qi. According to the cultivation path of ordinary people, this breath contains a little bit of heaven and earth aura that will be left in the sea of qi to be nourished, and the remaining turbid qi will be spit out from the mouth and returned to heaven and earth, so it is a cycle.

However, when Wang Shen's breath had just entered the sea of qi, before he could touch the yin qi entrenched in the dantian, a snoring from the bearskin old man under the tree just sounded. The thunderous snoring not only shook Wang Shen's body, but also dispersed this mouthful of heaven and earth aura, and the scattered heaven and earth aura directly rushed out of the sea of qi and scattered in Wang Shen's body, and soon disappeared.

The disappearance of his breath disrupted Wang Shen's breathing rhythm, and his already unsmooth qi and blood rushed into his brain, causing his face to be flushed and his breathing short.

But Wang Shen didn't give up, he once again inhaled a breath of fresh air with his mouth and nose, and this time he was lucky enough to complete a cycle when the bearskin old man snored for a while. Although the heaven and earth aura that was inhaled into the sea of qi was still affected by the dantian yin qi and could not be precipitated and gathered, this complete breath and breath made his qi and blood much smoother, and the qi and blood in his body returned to normal circulation, and the whole person felt a lot more comfortable and comfortable.

Wang Shen was in a good mood, and continued to use this method of snoring to resist the sound of snoring, although almost every three or five mouthfuls of snoring had to be interrupted by the other party's snoring, but at least he was not as uncomfortable as at the beginning, as long as he repeated it so repeatedly and could persist until the other party woke up, Wang Shen was done.

This strange bear-skinned old man not only ate heavily, but was also extremely sleepy, until the moon was sinking in the west, and the eastern mountains began to appear cloudy, and he still slept soundly.

However, Wang Shen didn't care about this, the night's breathing made his whole body sober, and the discomfort caused by the upside-down hanging basically disappeared, and the only pain was the faint pain in the hanging foot and neck.

Not only that, but Wang Shen also found a surprise from hundreds of breaths.

After the heaven and earth aura that was dispersed by the old man's snoring rushed out of the sea of qi and entered his body, he did not simply disappear, but wandered around in his body for a period of time before gradually dissipating. This kind of channeling and circulation is extremely strange, it is not like the Taoist Qi Zhuan Zhou Tian along the meridians around the body to follow, but completely ignore the distribution of the eight veins of the strange meridians in the body, and directly rampage into every inch of the body's essence and blood, muscles, and finally to the skin air pockets.

Later, out of pure curiosity, Wang Shen deliberately followed the rhythm of the bearskin old man's snoring, and then carefully felt the flow of qi in his body, wanting to find a pattern from it. However, in the end, Wang Shen could only give up, because the old man's breathing was extremely irritable, and there was no regularity at all, the thunder sound was sometimes light and heavy, and the duration was short, and the aura of heaven and earth that was also dispersed by the thunder sound was also of different strengths.

The only thing that is the same is that these heaven and earth aura will wash over Wang Shen's body indiscriminately, and after a rampage, it will emanate from Wang Shen's body qi pockets and return to heaven and earth.

Absorb the breath with the mouth and nose, but in the end, it diverges out from the hundreds of points around the body.

When Wang Shen found out this, he was no longer panicked, the method of breathing and breathing is to have in and out, profit and loss are complementary, the Taoist method of breathing in and out from the mouth and nose, which is almost all the similarities and commonalities of all the methods of breathing in the world, because people are born to breathe through the mouth and nose, which is the most convenient and natural way to breathe.

However, Wang Shen now only uses his mouth and nose to absorb qi and exhale with the air pockets around his body, which can be said to be incredible. At first, he was very unaccustomed to this rhythm of breathing, because every breath he inhaled could not be exhaled, and it would only make his face flushed, but after he got used to it, he took the initiative to breathe with the old man's snoring, and he began to gradually immerse himself in it and couldn't extricate himself.

Because according to Wang Shen's original way of breathing and exhaling, the heaven and earth aura that he inhaled into his body would only be dissolved and dispersed by the yin qi in the sea of qi, and he could not sink into the dantian when he spit it out of his body again. But now, these heaven and earth aura no longer passes through the sea of qi, nor does it need to flow through the eight veins of the Qi Sutra, but directly enters the limbs and hundreds of bones of the body, his body is absorbing these heaven and earth aura, and the remaining heaven and earth turbidity qi is emitted from the qi pockets around his body.

In the dark, Wang Shen seemed to grasp a life-saving straw, he faintly felt that the reason why this old man snored like thunder was because he practiced a miracle skill, and the special breathing and breathing method of this miracle skill directly affected Wang Shen next to him, allowing him to explore and even enjoy some benefits from it.

The old man in bearskin slept until three o'clock in the morning before he stretched his waist and sat up from the ground, but Wang Shen, who was hanging upside down on the tree, was sweating profusely at the moment, because the turbid qi of heaven and earth emanating from the air pockets around his body washed his body at the same time, it also brought out a stinky sweat.

The bearskin old man squinted his eyes and looked up at the sky, he just yawned but smelled a smell of sweat on the top of his head, he frowned with great disgust, and with a wave of his big hand, a gust of wind rolled up in the ground, blowing away all the sweat and smell of Wang Shen's body, and at the same time blowing Wang Shen like a chandelier swaying violently in the wind.

Wang Shen, who had finally recovered his spirits, suddenly felt dizzy and swollen, and vomited again as soon as his mouth opened.