After Baili Kan Ze left, Mo Fei also went down the mountain and came to Wei Yueze's small courtyard, but saw that there was a branch at the gate of the courtyard X Mo Fei had never seen this person, but he saw that he was dressed as a disciple of Izumo Palace, and he appeared here again, so he should have taken over Wei Yueze's task.

Mo Fei stepped forward, "This fellow Daoist, dare to ask if it is the new steward?"

The monk looked to be in his thirties, and slowly opened his eyes, with a hint of treachery on his face, "Yes, what is the matter with you?"

"My cave mansion talisman expires, and I ask Daoyou to help extend it for a few days. ”

"Are you A, B, or C?"

"C word eighty-seven. ”

"Then you have to go to the east gate, go up the mountain to find the Foreign Affairs Hall, pay enough spirit stones and let them get them again for you, and you will be charged a handling fee of one crystal. However, I'm afraid you will have to wait for two days, Wei Yueze was killed, the roster was lost, and the accounts have not been settled, if you are not in a hurry, you can wait first. The man said, looking lazy.

Zhiqun judged that this person might be lying, and pointed out that his physical signs did not show any signs of lying, and he should be an extremely slippery character who treats lies as a common thing.

"What if I'm in a hurry?"

The monk smiled and took out a talisman from his bosom, "Actually, I have a ready-made one here, fifteen days, No. 36, you can take it if you give me sixteen crystals, how about it? You just wait for two days, and you spend so many spirit stones, I don't take advantage of you." ”

Mo Fei took the talisman and looked at it, the front was C36, and the back was a number of fifteen, exactly the same as his original talisman, "You can't be fake, right?"

The man sneered, "How is it possible, how dare I dare to deceive in the name of the sect? I'm just going to go back and run an errand for you to earn a hard-earned money, anyway, if you go up and try it, you will know whether you want to listen to it or not." ”

The talisman looked really fine, Mo Fei glanced at the person's waist card, counted sixteen spirit stones, handed it to him, took the talisman and left, but was stopped by the latter, "Wait, wait, what about your talisman? Take the new one, you have to keep the old one." ”

When Mo Fei walked away, this person took out Mo Fei's talisman and entered a legal decision, and saw that the original word "forbidden" on the back of the talisman had become "fifteen", put it in his arms, and continued to nap.

When someone came, he took out the talisman, "I have a ready-made one here, fifteen days, No. 87, you can take it if you give me sixteen crystals, how about it?"

......

Mo Fei returned to the mountain, and walked up for a while, only to find the No. 36 cave of C, and used the talisman to open the water curtain at the entrance of the cave, there was nothing unusual, it seems that the talisman is indeed true. That person is a disciple of Izumo Palace, and Bacheng does lead the position of steward, but I am afraid that the handling fee of that crystal is nothing, and it will definitely fall into his own pocket in the end.

Wei Yueze is an inner disciple, and he probably doesn't lack many spirit stones, but others may not.

It's just a crystal left and right, and Mo Fei doesn't bother to care, not to mention that in the past two days, his lungs and veins are about to be opened, and he can try to accumulate spiritual power with breathing, and the spiritual power of heaven and earth on the mountain is more active, which is much better than in the Xuanshi Inn, and he doesn't want to leave easily.

looked left and right to see that there was nothing unusual in the cave, and he was about to go down the mountain to find a foot to send a letter to Quanli's side, Baili Kan Ze did not come back, it should have been taken by Yi Ying to move the rescuers, although he was very curious about the development of things, but it may involve the battle between Jin Dan, he will not be stupid to join in the fun.

With Lingwen here, Quan Li should also be able to receive the news, but he still feels that it is safer to be notified. When I passed by my original cave house No. 87, I happened to see a monk open the water curtain with a talisman and enter, and looking at the appearance of that person, it seemed that he had met when he had just gone up the mountain.

After thinking about it for a while, Mo Fei understood the reason, the new steward was afraid that he had the ability to extend the talisman at all, but he had to shirk that he needed to go to the Foreign Affairs Hall and wait for two days, just to let the monks spend a spirit stone from him to purchase the talisman.

He didn't ask for it directly, probably because he was afraid that the monks would sue the sect directly and punish him. Such a statement seemed to be charging a spirit stone for errands, which made the monks feel too distressed. In this way, even if the monks understand it afterwards, they are afraid that they will not run to entangle it specifically for a spirit stone.

I felt in my heart that this person was thinking about the camp, but he didn't care much, and after going down the mountain to deliver the letter, he returned to his cave and began a day's cultivation.

The veins of the lungs, like the blood vessels and trachea, are tree-shaped structures that continue to branch, and at this moment he has opened up more than 90 percent, and the rest are the tiniest veins directly connected to the alveoli.

But that's enough, and it's already possible to do the breathing steps.

The so-called breathing method, in fact, is the method used by the monks to find the "sense of qi" after forging the body, and it is also the first step in the internal force practice of the martial artists.

In fact, if you want to inhale more free aura, deep breathing is undoubtedly the most appropriate, it can fully expand the lungs and replace the residual qi in the lungs, and the natives do not do this not because they are stupid to not understand this, but because in addition to the inhalation of this step, the more important step of the breathing method is to preserve these aura.

Meditation and visualization are the keys to retaining aura. It has long been discovered that the mind, thoughts, or things like that can have some influence on the material world, and although this effect is similar to an illusion, when it is applied to itself, the effect becomes very considerable.

For example, the most common visualization in the breathing method is to visualize the scene of a hundred rivers entering the sea, repeatedly visualizing the scene of a hundred rivers entering the sea, imagining the scene of spiritual power falling like rain, converging into streams, gathering into rivers, and finally returning to a secret place in the body, the spiritual power in the body will inexplicably produce a similar flow in this visualization.

There are many theories about the principles of this kind of visualization, such as the unity of heaven and man in Taoism, the alayas of Buddhism, and so on. However, in Pangea's view, these theories are too metaphysical and lack empirical validity. However, this does not prevent the monks from using visualization to practice.

In order to match the different visualizations, the breathing rate and rhythm are carefully emphasized, and although deep breathing can maximize the inhalation of the aura, it is not easy to maintain the consistency of the visualization during such large breathing.

But the Tinder are still different after all, they have wisdom groups that can directly control body movements, and their minds can be idle and visualize.

Murphy was doing this at this time, and while his body was taking deep breaths, his mind began to sketch a picture: countless Reiki molecules entered the lungs through breathing, and they filled the alveoli along the trachea, where oxygen entered the capillaries, but the Reiki escaped into the capillary veins that were also closely connected to the alveoli, and were pulled by a strong field force in the veins to move, converge, and enter the higher meridians.