But Mo Fei's blow was not a success after all, Lu Ziyin saw that the wooden sword had pierced in front of him, almost didn't think about it, with a wave of his hand, the sword light flashed away, the wooden sword in Mo Fei's hand shattered into pieces, and he himself was hit by a great force, and the whole person flew out upside down, if it wasn't for Qian Yaoping's quick opportunity to block most of the power of Lu Ziyin's spiritual power explosion in time, this time Mo Fei could get rid of half of his life.

Jiang Tao caught Mo Fei, and at the same time, a ball of soft spiritual power in his hand was injected into his back, defusing the impact force just now for him, and after seeing that he was breathing steadily and signaling that he was okay, he quietly breathed a sigh of relief. Fortunately, it's okay, he is really a little worried that the little junior sister is completely panicked, and she can't control the severity of her shot, so she will kill the person directly.

Lu Ziyin Fang felt bad as soon as she made a move, Mo Fei's move "bud" broke out when her attack failed, and there was a bit of "divine will" hidden in the sword condensation, making her almost forget that she was just a mortal in front of her, and her spiritual power exploded in panic, and a sword smashed Mo Fei's wooden sword, and at the same time knocked people away. But fortunately, she woke up in time and reined in her strength, otherwise Mo Fei would have broken at least a few bones.

She lost. Although the opponent's attack didn't touch the corner of her clothes at all, she used the power of the monk, and she felt that she was losing.

When he raised his eyes and saw the faint reproach in the eyes of all the senior brothers, he suddenly felt excited, "It's boring, don't play!"

The monks looked at each other and smiled bitterly, but they couldn't do anything about her, so they let her go, and only let Shang Ming catch up and follow, so as not to make any trouble.

"What do you think?" Qian Yaoping asked with concern as he helped Mo Fei up.

"It's fine, it's just a little tired. ”

"The little junior sister was a little flustered, and she lost her sense of proportion, not deliberately trying to hurt you. ”

"In the lower province. ”

"She's thin-skinned, but hard-mouthed, don't be like her. ”

"Brother Qian is too worried, Miss Lu passed on my swordsmanship, and I have a half-master friendship, I am too late to be grateful, how can I be resentful because of such a trivial matter? "Murphy was in a good mood and showed a lot of goodness.

"I'm relieved when you say that. Qian Yaoping smiled slightly, and took out a booklet from his sleeve, "This is the essence of martial arts written by the little junior sister before, as well as the internal strength part of the Songfeng swordsmanship......" Jiang Tao behind Mo Fei looked at Qian Yaoping in shock, the internal strength part of the Songfeng swordsmanship is indeed the credit of the little junior sister, but the essence of martial arts is obviously written by him!

“...... She is thin-skinned, so she asked me to send you, now that your sword moves have been introduced, just in line with the practice of internal strength, with your understanding, it will not take much time to achieve something. ”

"This ......" Mo Fei hesitated, "even if you don't understand the rivers and lakes, you know that this thing must be extremely valuable, how can a certain virtue receive such a great gift?" seems to be sincere, but in my heart it is ten thousand wants.

"You don't have to shirk, we all have a teacher, although this swordsmanship is good, it will only be dusty on us, and you can get it started in just one day, it must be fate, let you take it, so as not to bury it." ”

Mo Fei pretended to excuse himself twice, and finally promised a lot of words like "I will return in the future" before solemnly accepting it.

Lu Ziyin returned to the inn at night, but she treated him as air, and before she ate dinner, she went upstairs and locked herself in her room and didn't come out, saying that she wanted to retreat.

Mo Fei didn't have any fluctuations in his heart, and after dinner, he asked the shopkeeper to boil a bucket of hot water and take a bath, and after relieving the soreness of his body, he took out the booklet and prepared it to look good.

Although he did not lack the exercises before Jin Dan, he couldn't practice them without knowing the origin. Now that he has this thing, he can start cultivating before condensation. After all, there is no essential difference between monks and martial artists in the Qi Induction Stage in terms of cultivation methods, but monks have spiritual roots, which is more convenient.

Turning the title page, I saw that in the article on the essence of martial arts, after the "general outline introduction" that Lu Ziyin once said, there was an explanation of the essence of forging the body, practicing qi, and keeping the spirit, and this part of Mo Fei read it quickly.

In the book, the forging body is divided into five categories: "blood, flesh, tendons, bones, and membranes", which are called the five techniques of the foreign family, each of which has three layers of realm, and there is a single practice method and a law that contains a variety of practice methods, and each has its own power when practiced to the extreme.

And listed some of the law decisions, such as the Demon Sect Blood Divine Skill, which is the ultimate law decision of the blood transfer technique, after Dacheng, you can instantly absorb the blood of the other party to benefit yourself; the King Kong Gate does not damage the golden body, the top method of the membrane exploration technique, after the completion of the body, the skin is as hard as copper and iron, and the knife and axe do not hurt a bit; in addition, there are the Yijin Sutra of the Cloud Gate Sect, the Giant Spirit Decision of the Great Liang Mountain, and the Jade Bone Skill of the Dwarf Daoist, all of which are the top methods of forging the body.

The practice of Qi is the opposite of the practice of the outer family, which is called the internal kung fu. There are many methods, generally speaking, they all revolve around one or several of the twelve meridians and eight strange veins, and also open up the twelve special meridians, the twelve tendon meridians, the twelve skins, the fifteen meridians, as well as a part of the subtle periphery such as Sun Luo and Fuluo, forming a small Zhoutian, which has all kinds of very special characteristics due to different meridians and different modes of operation. For example, the light work is mostly based on the three yin meridians of the feet, and the palm skills are mostly based on the three yang meridians of the hands and the three yin meridians of the hands. Because of the division of yin and yang in the meridians, the true qi is also divided into two points, and if you go more yin meridians, the true qi is yin, and the sex is cold, and the moves are strange and ruthless, and if you go more yang and the meridians, the true qi is yang, and the sex is hot, and the moves are more rigid and violent.

The meridians exist in this life, and there is anatomical evidence. In Pangea-level research, the meridian morphology is similar to the vascular bundles in plant rhizomes, which are another set of systemic network systems in addition to the blood, lymph and nervous system, and the cells of the meridians are closely connected with each other, becoming a channel with good transmission performance of "spiritual power".

This kind of channel is of little use to ordinary people, the meridian system in their body is atrophied, and the spiritual power transmitted inside is minimal. The inner martial artists can guide and restrain the spiritual power accumulated in the body into the meridians, so as to form what they call "internal force", through the repeated washing of this relatively weak internal force, the meridians that are used can be gradually expanded, these internal forces can greatly stimulate cell activity, enhance their physical ability, and make the warriors do all kinds of things that ordinary people can unimaginable.

For Murphy, spiritual power and internal force are essentially the same, and internal force is a type of spiritual power. However, in the understanding of the natives of this world, spiritual power generally refers to the part that is directly absorbed from heaven and earth after the monk draws qi into the body, while the internal force is something that the warriors accumulate through the refining of physical energy, and there is a difference between the two.

The difference between internal and external practice methods in the book is essentially a different way of using spiritual power in Pangu-level research. Internal Qi training is to strengthen the meridians and use the internal force in the meridians to feed back into the muscles, nerves, skin and bones. The external body forging is to directly use the spiritual power accumulated in the body tissues to strengthen the body.

The monks have spiritual roots, and they can directly absorb the spiritual power outside their bodies, and they are very different from the martial artists in terms of entering the realm. For martial artists, it is not easy to be able to open one or two meridians in their cultivation life, but monks can often open up all the eight miraculous veins and enter the "Tongmai Realm" when they are young.

Keeping the mind is a completely different way of thinking, and compared with the two pure materialistic methods of forging the body and practicing qi, the mind is somewhat idealistic. The so-called god is a thing, mysterious and mysterious, for monks, this is also a thing that will only be exposed to the condensation period, this detailed explanation of the essence is for the little monks in the qi induction period, so there is no more in-depth explanation, just list some common understandings in the rivers and lakes.

For most martial artists, if there are still traces to follow in practicing qi, then there is no rule to follow for them. According to the old legends of the rivers and lakes, life has ancestral know-how, which is tied to a god, but no one knows its exact location. The methods of preserving the gods in the rivers and lakes can be said to be obtained by accident, and there is no connection between them, and there is no law to be found. And most of these exercises have many strange rules, such as the Huayan Temple's high-grade exercises, the Great Day Demon Heart Sutra, which requires a hundred verses per day, twelve major precepts, and thirty-six minor precepts, and must be punished every year for a wicked person, otherwise it will be broken. Another example is the top-grade exercises of the Valley of Hundred Flowers, in addition to being a woman's cultivation, she must also wash her body with a hundred flowers every day, and she must not be emotional for the rest of her life. The crippled heaven and earth of the Heavenly Remnant Building is even more strange, if you want to learn this technique, you must have a disability, and every step will be self-harmed, so the masters of the Heavenly Remnant Building are all strange and ugly. Although these exercises can be used to preserve the spirit and are also very powerful, because of their various rules, few people in their sects want to practice them. But there are still some exercises that are not so restricted, such as Haoran Sect's Yangwu Divine Sword, and the three great masters of the Demon Gate: Killing Divine Sword, Hehuan Gong, Wuxu Finger, etc. The exercises of the mind cannot be practiced alone, and must be practiced at the same time as the body forging and practicing the qigong method, so as to have an effect, and the requirements for qualifications are extremely high.

In the study of Pangu, the so-called Divine Preservation is the primary application of the "Spiritual Ability Field", that is, the "Divine Thought", through the practice of the Dharma of the Divine Storage, the warriors can form a preliminary force field, the existence of this force field allows the warrior to call the spiritual power more finely and quickly, and form a certain impact on the spiritual power environment around the body, with some psychological factors, you can achieve the effect of "momentum".

After reading this detailed explanation, Mo Fei's attention focused on the internal strength of the Songfeng Sword Technique. His theoretical knowledge is not lacking, and it is even countless times more advanced than the content in the essence of the essence, but he lacks a specific method of cultivation, and this internal exercise method solves the urgent need.

After a general glance, I found that the forging part of the body is relatively modest, mainly focusing on muscles, tendons and other exercises, which is also the mainstream in the rivers and lakes, and the qi training part is mainly based on the "yin stilts" and "yang stilts" in the eight strange veins, with the effect of observation and agility improvement, which is very suitable for swordsmanship, and it is also relatively mediocre. The part of the spirit is mainly the method of sharpening the "sword intent", which is a kind of tempering of the fusion state of the essence and spirit when the sword is released, which is also more common in swordsmanship.

Overall, there is no problem with the Songfeng Sword Technique ranking among the first-class martial arts in the rivers and lakes, but there is nothing particularly outstanding, Mo Fei read through it carefully a few times, understood the general direction of his cultivation, and threw the book aside. The significance of this internal strength method is to give him a justifiable reason to enhance his strength, and at the same time, as a cover for his true ability, it is enough to understand its general characteristics and facilitate disguise.

To really start cultivating, he has a much better way than this thing. Hidden for so long, it's time to hang up.