readx;? Yun Shangbin moved his back up and down, doing a static squat movement, but after a while, he felt that his leg strength was insufficient and he was sore. Pen % fun % Pavilion www.biquge.info

Yan Shunhua couldn't help but shake his head when he saw him sweating profusely, "You don't practice Zama every day for a long time, do you?

"Nope. It's usually two tea times. ”

In fact, if it weren't for him to fight for it, maybe Yun Xuan's clan wouldn't let him insist on practicing every day.

"Yo, it seems that I overestimated you? I remember hearing the twins say that the longest time you ever had seemed to be a full hour, am I mistaken?"

Yun Shangbin didn't know whether he was tired or ashamed when he heard this, his face was flushed, "It's once." As a result, he almost fainted, and his whole body stiffened, and it took several days to slowly recover. But from then on, my mother didn't let me practice so hard, and she didn't let me continue after two tea hours at most. ”

"There is a degree to everything, too much, you are too anxious. ”

She asked him to stand up and kick his legs, and then went on to show him the correct ways to do each other and what to do.

"The knees should not be pressed against the toes, the buttocks should be slightly below the knee height, and the hands can be stretched forward and the ears are bent, no problem. The most important thing about this movement is to remember that your knees do not extend beyond your toes. ”

She did a few squats in a row, because she had been exposed to it yesterday. Yun Shangbin's movements are very standardized.

"It's not bad, you can stop a little when you squat, count your breaths and then slowly get up. Kindness. That's it. I didn't have to do much at first. ”

Because she sincerely wanted to teach him, last night she asked Zhuxiang to make a sports cotton shirt and pants of the same style as her, Yun Shangbin had experience, although he was still not used to it, but he finally didn't make a fuss anymore, and obediently changed into new clothes after doing the warm-up action.

Not to mention, after putting it on, it really has a modern feeling of being a little Shota. If it weren't for the long hair, the short hair that was also cut into a neat one, the schoolbag on the back and the red scarf, would be a lively and sunny reader.

However, the small body is indeed a little thinner. The arms don't look like they have many muscles, probably because they rarely exercise the upper body.

Yan Shunhua had a whimsical wrist-wrestling game with him, and won again without accident, only abusing a young master who had the heart to restore a man's self-esteem.

"Alright. I see that the amount of food you eat every day is also small. I bury my head in reading all day, and I haven't walked much, let alone exercised, so it's normal to lose to me. ”

"I have exercise, you forgot, Zamabu! Two tea times are also exercises, how can you ignore it? It's not normal to lose to you at all, you are not Shen Dashizi. ”

Yun Shangbin didn't know why he took Shen Jingyuan out again, and was stunned. Cautiously looked up at her.

Yan Shunhua didn't have any special expression when she heard this name, "What do you see me doing? Shao Jun is your future brother-in-law, why is he so sneaky?

What if Shao Jun discovers your abnormality in the future? Do you want to be a good brother-in-law? Hold your chest up, a manly man, you have to speak sonorously and strongly, how can you squirm like a girl? It's not right, many girls speak more quickly and simply than you. ”

Yun Shangbin was really angry this time, "Sister, why do you compare me with the girl's family at every turn? I'm a man, do you understand a man?"

Yan Shunhua laughed, "What a cute little guy, you have successfully entertained me." ”

was said by a girl's family that she was like a girl and a cute little guy, Yun Shangbin said that even if she was her own sister, she would not be forgiven!

"If you do this again, I won't practice!"

Young Master Yun, who rarely loses his temper, also has a temper, and when he turned his body, he left her with the back of her head.

Although Yan Shunhua wanted to hold it back, she finally broke the gong, continued to laugh and tremble, and even tears involuntarily burst out of the corners of her eyes, but she was almost not choked by saliva.

"You ...... True...... Ha ......"

Yun Shangbin felt that he was really crazy, so he agreed to compete with her, and if he lost, he would lose, and it was not an upright competition, in fact, there was no need to implement the so-called willing gamble to lose.

It's just that he thinks that once he doesn't do it, it seems that he will become like a girl's trick as she said, and his words don't count, so he doesn't want to.

The problem was that he didn't want to just be submissive to her and keep practicing.

tangled and entangled, and soon the little face became bitter melon-like, and the look of wanting to cry without tears made Yan Shunhua's laughter hit a record low again.

Well, she herself doesn't know what's wrong with herself, and suddenly she feels that the little boy in front of her is very cute in every word, in the language of the Internet, that is, she inexplicably thinks he is cute!

Because she couldn't control this sudden laughter, and perhaps because she didn't want to control it, she lay down directly on the floor and laughed wildly, like a crazy demon, and successfully made Yun Shangbin do something that he had never done before even when he was three or four years old - he pouted angrily, and his cheeks bulged, like a goldfish blowing bubbles or a croaking frog prince.

Yan Shunhua, who was already laughing a little breathlessly, laughed even more like crazy when he saw this, and the laughter like a magic sound went directly through the wall, making the scholar and Zhuxiang who were waiting outside laugh with a shocked face.

Fortunately, Yun Shangbin's study was in a relatively remote place, and in order to create a good reading environment for him, the servants generally did not approach here if they were fine, so they were not heard by other subordinates.

It's just that she forgets that lurkers can appear around her anytime and anywhere, taking in her every move.

For example, at this moment, Shen Jingyuan, who was warming up by practicing martial arts in the snowy wilderness, was startled by her, and then his face became more and more tense.

It's hopeless!

I can laugh so arrogantly by myself.

He didn't feel sad at all when he left her!

I don't know whether he thinks she has a perverse temperament, or sighs that the road of his love affair is tortuous and the pursuit of the road is long and endless, as if it will never blossom and bear fruit, he dances faster and faster, and dances the big knife like a tiger. (To be continued.) )