If the tissues of the body are compared to farmland, and the meridian network throughout the body is compared to the water veins of the world, then the trick points are reservoirs or wells, which have the effect of stabilizing the amount of water and ensuring that the farmland is not thirsty to death or drowned.

Now Mo Fei has injected some spiritual power into more than ten leg meridians in Fengshi, Blood Sea, Futu, Yangling Spring Acupoint, Zusanli, Waiqiu, Yangjiao, Hanging Bell, Mound Ruins, etc., the amount is not much, with an average of less than 3 millicrystals, but with this part of the "nutritional reserve" as the foundation, with the external practice of forging the body without leakage, Mo Fei's leg muscles and muscles change very quickly, according to Zhiqun's calculations, without the blessing of spiritual power, he is now galloping with all his strength, faster than ordinary horses.

If he uses some light exercises and uses spiritual power to urge, at the limit, his speed can easily catch up with the cheetah and catch up with some birds that are not too fast.

As for why the legs are the primary part to strengthen, this is for safety reasons, to ensure the speed advantage in the same class, and to be able to fight and escape is his planning goal.

After inspecting the holograms around him, Murphy asked Zhiqun to assess his current physical state:

"Name: Murphy

Condition: Good

Strength (muscle strength): 4

Agility (reaction speed): 3

Constitution (health status): 4

Perception (five senses): 3

Spiritual power: about 115 millicrystals

Cultivation realm: forging the body - enlightenment

Combat Power Prediction: Insight Realm"

Among them, the perception has not changed much compared to before, and in the other three, most of the increase in strength and agility comes from the strengthening of the legs, and the physique has been greatly reduced due to the reduction in the number of spiritual powers, but the strengthening of the heart has brought some overall improvements, so that it has been maintained at about 4 points.

The overall combat power has fallen from the past to the Ming Channel, most of the reason is the amount of spiritual power, when he has five hundred spiritual power, his combat power is equivalent to the initial realm of the Tong Pulse, and now he only has more than a hundred spiritual power, which is only equivalent to the Ming Insight realm.

He originally planned to use this part of the spiritual power to strengthen the body, so that the overall combat power would not be reduced too much, but he had no choice but to fight with Shi Xiangyuan in the middle, and a large amount of spiritual power was lost in vain, and it was not transformed into physical fitness. This is where plans can't keep up with the changes.

Fortunately, there are a lot of pills in his hands that induce qi, although if they are converted according to the spiritual power they contain, the best of these pills only contains about 10 millicrystals of spiritual power, and due to the existence of drug resistance, there are interval cycles when taking pills, even if they take medicine continuously, on average, it only increases by 2 or 3 millicrystals of spiritual power per day, and the replenishment is very slow, but it is better than nothing.

After taking a pill, Mo Fei did not continue to meditate, but stood up, raised his legs and swung his arms, or squatted or standing, and started a set of strange movements, the external training part of the "No Leakage Forging Technique", which is also commonly known as the tenth version of "Awkward Dance Gymnastics" commonly known as the tinder, Mo Fei has practiced many times in the world of Murphy, and he has long been familiar with it, but these movements are still slow and heavy for him to do, as if he is pressing hundreds of pounds of weight on his body, and it seems that he is bearing huge resistance under the water.

This is in line with the flow of spiritual power in the body, each movement contains dozens of breaths running at the same time, and the action itself is just to make these breaths run more smoothly.

There seems to be an electric current crackling between the viscera, and there is gradually a kind of tingling around the body, and every time you do one more movement, this tingling becomes more intense. But Mo Fei was unconscious, and continued to exercise slowly but firmly, one move at a time, like a ruler and ink painting, with great precision.

But by the time he reached the hundredth move, his speed slowed down noticeably. The itchiness accumulated in the body has become unbearable, and at the same time, the following movements are becoming more and more bizarre one after the other, requiring more and more concentration and body coordination.

Sweat began to leak from his forehead, but Mo Fei still didn't want to give up, the tenth version of this set of "Awkward Dance Gymnastics" has a total of 437 movements, only by completing the first 293 movements, can the whole body be exercised, including ligaments, joints, etc.

If you can do it all at once, the effect on the body will be maximized.

In the past, in the simulation of the world of Bosa, he had done it twice, but even then, the effect of forging his body was not bad, much better than that of ordinary monks. After all, in most simulated battle environments, he has many Tinder companions and rarely fights alone. And the part that requires him to play is often related to planning and strategy, and it is rare to rely on his force.

Therefore, his need for cultivation and combat power has not been so urgent, and he always puts the task first in training, cultivation and realm, etc., as long as he can get by, it is enough not to lag behind.

But now that the Pangu level has disappeared, he has no companions in this world, no channel to borrow strength, and if he wants to survive in this world, sufficient personal force has become a necessary condition.

It can't be as satisfying as it used to be. You have to do your best, and any slackness can be the last straw that kills you.

Two hundred and forty ......

Two hundred and fifty ......

Two hundred and sixty ......

This is the first time he has achieved more than two hundred and sixty in a row, and the tingling of his whole body has turned into the scorching of flames, and what is even worse is the indescribable exhaustion transmitted everywhere.

His robe was completely soaked with sweat, and his body was empty and weak, as if all his energy had been exhausted, and he even felt cold, as if his body had no strength to make heat to maintain his body temperature.

He didn't want to raise a finger at the moment, but the huge sense of crisis in his heart made him unwilling to stop.

Energy, what is needed now is energy.

But it is clear that the chemical energy around him has been temporarily depleted, and before a new round of hydrolysis, he is like a steam-powered train starved of coal, without fuel to move on.

Fuel, as long as there is fuel......

At this moment, Murphy suddenly remembered an article describing the history of the earth that he had read on the Pangea level in the past.

In the age of the Earth's steam engine, steamers along the Mississippi River competed with each other for the honor of being the first clipper. In order to speed up the steamer, the captains would put a special fuel in the furnace - grease.

Oil burns more heat than coal, and burns more rapidly, which can provide more powerful power to the steam turbine. And when there was not enough oil to burn, they would even throw the ship's oil-rich creatures into the furnace – pigs, sheep and other livestock, and even – the carcasses of sailors.

It was as if a flash of light exploded in the mind, and the energy ...... Isn't that what spiritual power is?

His head began to grow, and his gaze suddenly focused on the heart part of the hologram in his mind.

The spiritual power stored in the meridians quickly merges into the heart and veins, and the pressure is constantly increased until countless small veins are swollen and violent, and the breach is like a nozzle, injecting spiritual power into the heart.

At this moment, something happened suddenly.