"Don't talk nonsense, if you want to become stronger, do what I say!" Zou Zhuo watched Lin Yan struggling, he didn't move for a long time, and he was also a little impatient.

"Oh!" Lin Yan made a bitter face, stepped forward and reached out to catch the small ball suspended in front of him, the moment the ball was in hand, a huge pressure was like a lion seeing its prey, and it pressed towards the ground without hesitation.

Lin Yan's face suddenly turned red, his gums clenched, and he tried his best to hold the small ball, but the inconspicuous small ball finally broke free of Lin Yan's hand, and with a heavy muffled sound, it fell heavily to the ground.

"Uncle Zhuo, this is too heavy, I can't pick it up at all, can you light it!" Looking at the small shallow pit that the ball fell and smashed out, Lin Yan swallowed deeply and pleaded.

Seeing this scene, Zou Zhuo shook his head and sighed, slowly floated the ball, and said: "I still think too highly of you kid, I didn't expect you to be so weak, so let's drop ten catties each, twenty catties each." ”

Lin Yan really wants to cry without tears at the moment, twenty pounds? Is this any difference, you have to die.

"Fight!" Lin Yan didn't talk nonsense, gritted his teeth, and took the small ball suspended in front of him again.

Zou Zhuo looked at Lin Yan, whose teeth were clenched and his face was a little red, and asked lukewarmly, "How do you feel now?"

"It's okay!" Lin Yan spit out two indistinct words with great difficulty, he felt that his hands would definitely not be able to support him for long if he continued like this, let alone reach the top of the mountain.

"Very good, now raise your hands and hold on, I have already helped you find the route, you just need to follow the route opened up by the red dragon spear, don't worry, you will see the results soon." ”

Zou Zhuo's heart moved, and the red dragon spear, which was still lying quietly on the ground, let out a clear roar, and flew straight ahead like an arrow off the string.

Lin Yan's hands couldn't stop trembling, Lin Yan also roared to cheer himself up, quickly mobilized the Xuan Qi in his body, continuously gathered on his legs, took a difficult step, and ran towards this front.

"Uncle Zhuo, my hands are almost overwhelmed. "Just ran forward about four or five meters, Lin Yan's constantly trembling arm kept coming from a sore feeling, which was very uncomfortable.

"Hold on, boy, do you feel it again now, do you feel anything other than soreness?" Zou Zhuo followed Lin Yan and asked.

"No, wait, there seems to be a hint of coolness coming over me, relieving the soreness in my hands. Lin Yan didn't feel this way before, but when he was about to lose his bearing, he faintly felt it, and it continued to increase.

Lin Yan was both strange and delighted when he found this, why did this happen, could it be that it was a Bone Strengthening Pill? Lin Yan remembered that Zou Zhuo seemed to have said before that he couldn't stimulate all of its medicinal power, and could only stimulate it little by little in cultivation!

"The slightest chill you feel is the medicinal power of the Bone Strengthening Pill, the reason why I want you to cultivate like this is to let your hands reach the limit, so that the medicinal power of the Bone Strengthening Pill will continue to gather and temper your hands, and constantly improve your arm strength and grip strength. Lin Yan's current situation was all expected by Zou Zhuo, and this was just a small step in the universal extreme cultivation plan he had formulated.

Lin Yan's own feeling was the most real, the soreness coming from his hands was constantly offset by the medicinal power of the Bone Strengthening Pill, but the soreness did not disappear, the medicinal power only partially offset, not letting his hands really reach the limit, maintaining a balance, he still had to endure great pain.

However, when Lin Yan faintly felt that the ball in his hand had become lighter slightly, although this change was so small that it could even be ignored, it still made Lin Yan very excited, and he could feel that he was constantly improving, compared to the pain he had endured, what was this pain?

"Boy, it's as slow as a snail, it's not okay to only practice your hands and not your legs, adjust your breath, increase your speed for me, let your legs reach the limit, and rest when the Xuan Qi in your body is exhausted!" Zou Zhuo saw that Lin Yan's speed was constantly decreasing, so he excitedly said, Zou Zhuo at this moment is a bit like an instructor in the army who trains soldiers, and his strict requirements are constantly motivating Lin Yan.

"Okay!" Lin Yan felt that he was constantly making slight progress, and he was already high-spirited, and when he heard Zou Zhuo's scolding, he didn't dare to slack off, and immediately accelerated the mobilization of the Xuan Qi in his body, and his speed almost doubled!