In this way, the problem of the supply of spiritual power required for forging the body is basically solved.

As for the choice of the method of forging the body, Mo Fei had a plan.

In more than ten years of "secret observation", Pangu level learned about a large number of mortal martial artists and low-level cultivators' body forging techniques, and even some demon clan body exercises, but research found that these exercises have more or less some problems, and they are not particularly perfect.

In order to consider the survivability of the fire, but also to try to study the application of spiritual power in the biological category, Pangu level based on these body forging techniques, as well as modern medical theories, created a set of extremely complete body forging exercises, after the world and non-fire personnel experimental improvement, after updating to the tenth edition has been almost impeccable, known as the leakless body forging technique.

In addition to the part of the locomotor system, blood circulation system, and respiratory system that monks and warriors also exercise, the Leakless Body Forging Technique is based on the functional system of the human body in medicine, and it also involves more internal organs, nerves, immunity, and other places that are ignored by ordinary body forging methods.

The design idea of Pangu-level body forging is to rely on genetic modification and the strengthening of spiritual power without implanting foreign objects and making obvious scientific and technological modifications, so that the combat effectiveness and adaptability of the human body can reach the biological limit.

It is divided into three stages, the first stage corresponds to the monks' body forging, but due to the blind spots involving ordinary body forging techniques such as internal organs and nerves, although the no-leakage body forging technique does not have much advantage over the monks' top body forging techniques in terms of strength and resistance to blows, it is far superior in terms of recovery, reflexes, physical strength, memory, and body immune resistance.

The last two stages are advanced content, corresponding to the foundation building and Jindan realms respectively, and the subsequent deductions have not yet been completed due to the lack of reference.

As a body forging technique, the Leakless Body Forging Technique has been extremely perfect, but for Mo Fei, there are still things that need to be adjusted. After all, this set of body forging techniques was also designed under the premise of "scarcity of spiritual power in the body", which divided the body into more than three hundred areas, and concentrated the thin spiritual power to exercise one area at a time.

However, with the total amount of spiritual power at this time, it is completely possible to exercise all areas at the same time, and there is still a lot of surplus. But if he wants to exercise multiple areas at the same time, he must be distracted and control multiple spiritual powers.

Multitasking is not a problem, with Zhiqun, he can process many things in parallel, but the spiritual power in the meridians is integrated, and it cannot be controlled so precisely.

He had to rely on another secret technique.

There are three types of monks who require extremely fine control of spiritual power, namely alchemists, alchemists, and talisman makers. The more advanced the elixir, magic weapon, or talisman, the more delicate the refining process will be, and the slightest difference may lead to refining failure.

However, if you are not proficient in the cultivation of divine thoughts, the control of the maker is often not enough. In order to compensate for this shortcoming, the monks developed a variety of techniques, including a secret technique called "Acupuncture and Star Birth", the idea of which was to infuse spiritual power into the acupuncture points to stabilize the flow of spiritual energy.

According to the cultivation world, people have 720 acupoints, including 360 main acupoints, 108 strange acupoints, 72 single acupoints that do not depend on the meridians, and 180 hidden acupoints. These are relatively large tricks, and there are some small tricks that are as difficult to count as Zhou Tian Xingdou.

The main acupoint is attached to the twelve meridians, the strange acupoint is attached to the eight strange veins, and the hidden acupoint is inside the body, in the viscera.

Some of the martial arts of the warriors involve the twelve canons, so they have a better understanding of the main acupoints, while the monks pay more attention to the eight strange veins and are more familiar with the acupoints. In fact, the monks used the acupoints as coordinates to judge the route of the meridians during the qi induction period, so as to open up the meridians, so after the qi was induced, until the pulse was passed, it was called the realm of "enlightenment".

After injecting a certain amount of spiritual power into each acupoint, the monk can be more like an arm command on the meridians near the acupoint, and the more spiritual power is injected into the acupoint, the more stable the meridians associated with it will be, and the more convenient it will be to send and receive spiritual power.

Usually, the Tongmai realm can give birth to thirty-six stars, which is enough to stabilize the refining tools and talismans, and the seventy-two or more stars are usually monks who specialize in this profession.

Mo Fei had no intention of refining the talisman at this time, but in his opinion, the Acupoint Birth Technique was similar to establishing a signal relay station in the body, or a hierarchical management mechanism, and the acupoint was not only a node of spiritual power, a "reservoir", but also a local command tower, which was very suitable for his parallel forging plan.

As long as the spiritual power is injected into the corresponding acupoint, you can control the nearby spiritual power to exercise the surrounding area. At the same time, this can also disperse the spiritual power in his meridians, leaving only a trace in the two meridians of yang and yin, which will pull his realm back from the general veins to the "clear aperture", and he will be a "low-key person" again.

In this way, the entire forging scheme has been formed: first, to open up the veins around the body, to transport the spiritual power to the end, so that the spiritual power can escape into the body tissues as much as possible; second, through the "acupuncture and birth of the star", the establishment of a relay tower, fragmented coverage, parallel control; third, according to the "leakless forging technique" to practice, so that the body can reach the peak of the forging realm as soon as possible.

In addition to these three main steps, there are many details that need to be dealt with, such as the sequence of opening up the veins must be combined with the acupuncture points and the non-leakage forging body, so as to be efficient. The amount of spiritual power introduced should also be determined comprehensively according to the loss of opening up the meridians, the bearing capacity of the acupoints, and the coverage of the body area.

This is undoubtedly an extremely complex project, but fortunately, with the assistance of Zhiqun, it is not too difficult to deal with, and after the sky is completely bright, a whole set of plans has been formed in Mo Fei's mind.

After going downstairs for breakfast, Murphy returned to his room, recalled the Leakless Body Forging Technique, pulled up the shelf, and made a few strange movements like yoga poses. The meridians have not yet been opened, and the acupuncture points have not been completed, so he is purely doing a review.

These postures are either like a dog crawling, or like a lazy donkey, or like a toad squatting on the ground, all of which are very unsightly, and there is a unique rhythm in the movement, which seems to be in response to a certain beat, at first glance it looks like a strange modern dance, or a cult séance ritual, which is both thrilling and funny.

In fact, these movements are all to adapt to the flow of spiritual power in the body, and sometimes the normal posture cannot be achieved at all, and the Pangu level is completely pragmatism, not caring whether it looks good or not, whether it is beautiful or not, and only seeks to strengthen the body to the greatest extent. Therefore, this part of the Leakless Body Forging Technique has another name in the mouths of the tinder: "Awkward Dance Gymnastics 10.0", which belongs to the kind that can be used as a ghost animal immediately once the soundtrack is added.

More than an hour later, by the time he finished the first four hundred or so movements, Mo Fei was already sweating profusely, this was still not the case of using spiritual power, it was just a show, and it had no effect. And once the spiritual power part is added, this set of actions will be at least half a day smaller.

Let Xiao Er fetch a bucket of hot water, Mo Fei freshened up, then retreated from the room, asked the direction, and walked towards the horse market in the city. It was only less than a month before the start of the Enlightenment Ceremony, and he wanted to rush to Yixian Town as soon as possible.