Chapter 182: Physical Training

Fang Shuai, who finished speaking, habitually refreshed the page, and was surprised to find that his comment was replied to, and the person who replied to him was the blogger "Dream Hut." Pen % fun % Pavilion www.biquge.info

The content of the reply was very simple, but it made Fang Shuai happy: "It can be reprinted." ”

Fang Shuai hurriedly began to transfer every article in this blog to the post bar, text, pictures, plus the transferred links and authors.

It's a huge undertaking. Fortunately, now that the college entrance examination has long ended, there is nothing else to do except wait to fill in the volunteers, even if he sleeps late, his parents will not care.

So Fang Shuai locked himself in the room and kept doing the work of copying and pasting, in the middle of which his mother came to knock on the door and told him not to sleep too late, he coped with it and didn't take his mother's words to heart, and still fought at night.

It wasn't until almost three o'clock in the morning that he finally finished reposting all the articles on this blog.

After posting the article about Zhou Yi helping Dortmund win the Youth League championship, Fang Shuai stretched, took off his glasses, rubbed his eyes a little astringent, looked at the post in the post bar, and was very satisfied with his work.

Then he blogged and found out that there was another article coming out!

Looks like there's new news again!

He hurriedly clicked in.

“...... The entire Borussia Dortmund first team departed from Borussia Dortmund today and flew to their pre-season training camp in Radeksburg, Austria. Here they will undergo fifteen days of physical training...... There are also two young players in the first team this time, one is Mario Gotze, who was transferred to the first team last season to train with the team. The other is a midfielder who has excelled in the youth team......

Fang Shuai's eyes widened.

Zhou Yi went to the first team?!

Awesome!

Awesome!

How long has it been?

He went to Dortmund for less than a season, he jumped from Under-17 to Under-19 and now to the first team!

Fang Shuai's hands suddenly trembled with excitement.

There is a great character among my classmates!

He immediately became tired, his eyes were not sour, and he quickly transferred this article to the post bar, and not only put it in the post that was updated at any time, but also posted a special theme post, the title was red, and then it was high at the top, just like a notice posted at the city gate, and he couldn't wait to announce it to the world.

He even forwarded this news in various football post bars, and couldn't wait to tell more people he didn't know about the news, he was never so happy when he got into the key undergraduate line in the college entrance examination......

※ ※ ※

When the Dortmund team arrived at the training camp in Radeksburg, it was already noon.

Generally speaking, after a tiring journey, the team will not arrange any large-scale training on this day, mainly recovery.

But after the lunch break, during Dortmund's training session, physical trainer Bartlett announced the content of their afternoon training session - mountain climbing.

It's not a mountain climb, it's a mountain climb with a time limit! You have to run the whole process, otherwise it will be too late!

A crowd of people panting down the mountain road finally understood why the manager said this - "I hope you have no regrets during the holiday and have all relaxed to the fullest." Then you will have the strength to sustain the rest of your training. ”

When Zhou Yi finally reached the finish line, he collapsed directly to the ground, his chest rose and fell violently, and he couldn't even speak, only feeling that every time he breathed, his lungs could feel the burning pain.

It's just a mountain, why are you so tired......

Zhou Yi has the heart to die.

I don't know how many times in between, he wanted to give up, if it weren't for the coaching staff watching from the side...... If he didn't make it, he really gave up.

Klopp walked through the team members who reached the finish line and came to Zhou Yi's side, he leaned over to look at Zhou Yi: "Hey, young man. Why are you so tired?"

Zhou Yi gasped and didn't have the strength to answer him.

Klopp then shook his head: "Tsk, that's not going to work, boy." Your girlfriend will dislike you for your physical fitness!"

There was a burst of laughter.

Zhou Yi really didn't expect the head coach to make such a joke on himself, he rolled his eyes weakly, and could only express his emotions in this way.

The afternoon of the first day was spent climbing the mountain.

When they returned to their rooms, all the players complained bitterly.

Zhou Yi is the same.

He and Gotze lived in the same room, and the two of them helped each other back.

Zhou Yi felt that his legs were not his own legs.

"Mario, you were also transferred to the first team last season, were you so tired from training at that time?" Zhou Yi asked.

'I didn't come to the first team during the summer training camp. Götze spread his hands. "It's different, I don't feel as tired as I am now. ”

Zhou Yi lay on the bed, looking up at the ceiling, thinking that such days had just begun, and there were still fifteen full days left, he was desperate.

"Ah, I choose ...... death"

※ ※ ※

Over dinner, assistant coach Bouis Bouis announced his training schedule for this period.

"Every morning at seven o'clock we have an hour of morning exercise. ”

As soon as these words came out, there was an uproar in the restaurant.

"Seven o'clock?" someone asked in a loud voice.

"That's right, seven o'clock in the morning. Bwach nodded.

"But I was still dreaming at the time......"

"Then come out of your dream half an hour early. Bwach said in a non-negotiable tone. "The morning exercise is followed by breakfast time, and at 10 o'clock we have a second training session, which lasts for an hour. ”

In fact, this is usually the start of the team's first training session, and now it is the second session......

"After training, everyone has to take a lunch break, and if the coaching staff sees that there are still people in the billiards room or at the table tennis table, then they will be punished. ”

Grosskloitz, who was sitting next to Zhou Yi, grinned - he had brought a lot of entertainment.

"After the lunch break, at four o'clock, we have an hour and a half of afternoon training. After the training session, dinner is left and the evening is free to spend, but I don't recommend that you go crazy because it will leave you with no energy to cope with the next day's training. ”

Three practices a day!

That's what Borussia Dortmund's summer training camp for the new season will look like.

Generally speaking, two exercises a day can be called devil training with a lot of training intensity. Two practices in one day for three days in a row is equivalent to playing four games in those three days. Such strength is very large.

But now it's three exercises a day!

Klopp's demands are clearly stricter than the devil's.

After listening to Bwach's training arrangement, many people were dumbfounded.

"Why did you have to announce it at the time of our dinner?

Zhou Yi laughed at Grosskloitz: "Kevin, I think it's completely useless for you to bring so many things." ”

"How?"

"Because you simply don't have the time and energy to play. Zhou Yi said categorically.

"Hey, look down on me?" Grosskloitz snorted. "Do you think I'm a physical scumbag like you? Zhou Yi, can you satisfy your girlfriend in bed?"

"I don't have a girlfriend yet, Kevin. So you're a false proposition. Zhou Yi said.

"Hush. Grosskloitz snorted.

※ ※ ※

Zhou Yi's words were soon fulfilled, and the good things that Grosskloitz brought were really useless at all.

Exhausted from daily drills, Grosskloitz returned to his room and just wanted to lie in bed and sleep, and had no time or mind for entertainment.

What made Grosskloitz a little happier was that Zhou Yi's performance was even more unbearable than his own.

But there is a reason for this, because Zhou Yi's physical foundation is the worst.

Bartlett has developed a completely different training plan for each person's different fitness level.

It stands to reason that for a person like Zhou Yi, the physical fitness requirements should not be so high.

But on the contrary, Zhou Yi's physical training program is very rigorous.

This strictness is not only reflected in the content of the training, but also in the requirements of the coach.

One of the training exercises is variable speed running, in which the speed is changed according to the instructor's command.

At the beginning, Zhou Yi could still keep up with the rhythm, but in the back, Zhou Yi's physical energy was exhausted, and it was difficult to keep up with the coach's instructions.

In such a situation, the training ground will be filled with the roar of Mr. Bartlet, the physical trainer: "Accelerate and accelerate! Zhou Yi! Accelerate! This is not a uniform jogging training!"

Hearing the coach's shout, Zhou Yi had no choice but to grit his teeth and speed up.

But in fact, it doesn't make a difference whether he accelerates or not, because he doesn't accelerate much faster than when he doesn't......

Scenes like this can be seen many times a day during training, and the players of the Dortmund first team are privately discussing whether the coaching staff is too strict with Zhou Yi.

Because of some training, everyone's standards are different from Zhou Yi's.

They didn't understand why the coach was so strict with Zhou Yi.

"Poor Zhou Yi, I think he may not last until the end of summer training and will return to the youth team......"

"Why does the coach have to ask of a new player who has just arrived in the first team?"

"It's just ......"

Everyone knows that the youth team is transferred to the first team to train together, not that they really have to play in the first team, but more often it is a statement that the head coach attaches importance to his own youth training system.

However, it is likely that the youth players who have been drawn to the first team will return to the youth team after pre-season.

None of them will be able to play in the first team.

That's too hard.

Even some players who have excelled in the youth team have been quickly overwhelmed when they come to the first team.

That's because the youth team and the first team are two worlds entirely. Just because you do well in the youth team doesn't mean you can do well in the first team. The physical and stressful nature of a senior first team game is not something a youth team player can handle.

So for those youth team players who come to the first team to train, even if they follow the training, there will be no special treatment.

Treatment like Zhou Yi is really unheard of by other players in Dortmund.

Even Gotze was very strange, and while resting in the room, he asked Zhou Yi: "Did you offend the first-team coach?"

"How is that possible? I haven't been in contact with them at all. Zhou Yi said while lying on the bed panting.

"And what about Bartlet? Didn't he give you a little stove when you were on the youth team?"

"Yes, but I don't have any problem with him......"

"Strange ......," Gotze felt incomprehensible. "Then why is it so targeted at you?"

"Maybe it's not aimed at me?" Zhou Yi asked rhetorically.

"What else could it be?"

"You value me!" Zhou Yi said.

Gotze rolled his eyes: "You're pretty good at putting gold on your face." You've only just been promoted to the first team, so how can a manager value you?"

"What's impossible?" Zhou Yi asked rhetorically, "Have you forgotten our game in U19, Mario?"

Götze was stunned.

Zhou Yi was stunned when he saw Gotze, so he smiled and said, "I won't be able to play in the first team before you, Mario!"

"You're thinking too much, Zhou Yi. ”