After Wangle suggested that Zhou Yi gain weight, he did not arrange specific training content, but signaled that today's training could end here. Pen, fun, pavilion www. biquge。 info

After Zhou Yi had experience in physical training, it was no longer surprising. I don't know if it's all because of the physical coaching staff, I feel like they all act in the same style.

Wangle also told Zhou Yi that he must gain weight quickly, so that the effect of strength training is the best, and it is difficult to train any strength with a reed stick, because the foundation is weak.

Zhou Yi is no stranger to the word "weight control", and when watching the news, it often appears frequently during the winter break or during the pre-season training camp of each season. It means that there are players who are overweight and need to lose weight.

Therefore, Zhou Yi has always believed that the synonym of "weight control" is "weight loss".

But in fact, there is another meaning, that is, "weight gain".

In the car, Mark, who listened to Zhou Yi's story, looked at Zhou Yi, and then nodded in agreement: "That's right, you are indeed too thin Zhou Yi, how much do you weigh now?"

Zhou Yi recalled: "The last time I was weighed when I joined the team for a physical examination. Fifty-eight kilograms, one hundred and seventy-five centimeters tall. ”

"I'm about the same height as you, I'm sixty-five kilograms, and I'm still considered thin, you're really going to gain weight!"

Back at Mark's house, Zhou Yi got out of the car only to find that the window that was usually always lit was pitch black today, and he was very strange.

"Is there a power outage?"

But when I turned around, I saw the light from the window of someone else's house across the road, reflected on the sidewalk outside the window.

"No one at home? Mark, where's your mother?"

"I don't know. Mark shrugged his shoulders, "Let's go in first." ”

He pushed Zhou Yi to the gate.

Then he took out the key and opened the door, but he didn't walk in first, but let Zhou Yi go first.

Zhou Yi had just bought the door, and suddenly the dark house was brightly lit, and with a "bang", colorful confetti exploded on the top of Zhou Yi's head and fell one after another.

This startled Zhou Yi, he held his head in his hands and quickly squatted.

At the same time, Mrs. Wagner jumped out and shouted, "Happy birthday......!" What about people?"

In front of her was not Zhou Yi, but her son Mark.

Mark looked down, so Mrs. Wagner also looked down, and they saw Zhou Yi squatting on the ground with his head in his hands.

Zhou Yi thought that something had exploded, but when he saw clearly the paper tube sprayed with streamers in Mrs. Wagner's hand, he realized that he had overreacted......

It's not that it exploded, it's that this thing spews out.

Seeing Zhou Yi's appearance, Mrs. Wagner laughed: "Zhou Yi, you are so cute! I just want to surprise you, but I didn't expect you to be frightened! Are you okay?"

"I'm fine, Mrs. Wagner......" Amid laughter, Zhou Yi stood up from the ground in a huff. "It shows that my reaction is still very fast......"

After Zhou Yi stood up, Mrs. Wagner gave Zhou Yi another hug: "Happy birthday, Zhou Yi!"

"Birthday?"

Zhou Yi was stunned, and then he reacted: "Today is the twenty-second?"

"Yes, February 22nd, your eighteenth birthday!"

Zhou Yi was stunned.

He didn't expect Mrs. Wagner to know about his birthday...... No, knowing that his birthday was nothing, because it was all public information, but Mrs. Wagner still remembered her birthday, which surprised and touched him.

Because he has forgotten about it......

Obsessed with training all day long, I almost have no concept of time.

There was another bang, Marka rang the paper tube in his hand, and the ribbon sprinkled Zhou Yi's head.

"Happy birthday, buddy!"

Mark also sent his blessings.

Old Wagner, who came in after parking the car, also smiled at Zhou Yi and said, "Happy birthday, Zhou Yi!"

In a foreign country, someone actually celebrated his birthday, and Zhou Yi was very moved.

He rubbed his nose: "Thank you!"

"Don't say such things, Zhou Yi, you live in our house, you are our family!" Mrs. Wagner introduced Zhou Yi into the dining room. "Today's dinner was very generous!"

Zhou Yi saw the birthday cake in the middle of the dining table at a glance.

If before today, in the face of such a big cake, Zhou Yi would hesitate in his heart. But now he has no burden in his heart.

The big cake had been transformed into muscle in his eyes.

Isn't the coach trying to make himself gain weight?

Then eat hard!

※ ※ ※

After Mrs. Wagner heard her son tell her son about the coach's request for Zhou Yi, she gave Zhou Yi all the beef on the plate. Large slices of roast beef, served with rice and steamed carrots, as well as cakes, chocolates and ice cream, this is a super high-calorie meal.

However, Zhou Yi needs such a diet now.

Speaking of rice, I have to say that Mrs. Wagner really takes care of Zhou Yi.

Traditional Germans rarely eat rice, and even if they do, the rice they use and the way they cook it are different from those in East Asia, so the taste of rice is not used to eating at first.

Later, after Mrs. Wagner learned about it, she went to check the cooking of Chinese rice, bought a rice cooker in a Chinese supermarket in Germany, and cooked rice for Zhou Yi in the Chinese way, and only cooked it for Zhou Yi alone.

This moved Zhou Yi.

So now, he can eat rice slightly in line with Chinese tastes in Dortmund, Germany, thousands of miles away.

At that dinner, Zhou Yi ate a lot of cakes and a lot of meat, until his stomach couldn't fit at all.

Seeing that Zhou Yi had eaten too much, Mrs. Wagner was very considerate to brew him a cup of black coffee to help him digest.

Zhou Yi went upstairs with coffee and entered his room, turned on the computer, and logged in to QQ.

As soon as it was launched, the avatar on the QQ icon kept flashing.

The sound of Didi Di kept ringing.

Zhou Yi went up a little and found that the top of the list was his father's QQ avatar.

"Son, it's time for your birthday, isn't it? Speaking of which, this is the first birthday we haven't had together, but your mother still cooks a table of good dishes, all of which you like to eat. It's a pity that you can't eat it, it's all cheap for me!Hahahaha! I took some photos and sent them to you to see, you can eat with these photos!"

Next, it was "Mom's Dish Ten Consecutive Shots".

Ten photos, all different dishes.

Seeing these home-cooked dishes that can often be eaten at home, Zhou Yi laughed, and he took a big sip of bitter coffee. I've finished eating, and now I can only have coffee under the photo.

"Eighteen years old, adulthood, you have to be more mature, don't be childish, and have a good relationship with your teammates. In addition, I know that beer culture is very prevalent in Germany, and you are an adult, and you are no longer legally able to drink alcohol. But as a player, alcohol is something less sticky. You can drink a little in moderation when you are special, but don't overdo it. Wine is not a necessity of life, and without it it will not affect your quality of life. Don't forget to ......"

"Also, you're eighteen years old, and it's natural to fall in love, and your mother and I won't care about you. But I still have some advice that I hope you can listen to - meet the right girl to get along with, but don't focus all your energy on the relationship between children and daughters. You still have a long way to go in life, and the first time you meet doesn't mean that you can accompany you all the way to the end, and your mother is not your father's first love...... Now your career is more important, and it is normal for a man to start a business first and then start a family. ”

"Oh, I also discussed with your mother about the object, you are in Germany, if you can become a professional player in the future, you must be abroad most of the time, we don't force you to find Chinese girls. In fact, we don't care about nationality, the key is suitability. Chinese and foreign girls, as long as they are kind and good to you, it's fine. You can do it yourself, as long as it is your choice, we will respect your opinion...... But you still have to bring it back to show us! I really can't come back, and you have to send us the photos as soon as possible! Remember, this is very important!"

Zhou Yi rolled his eyes-his father was thinking too long-term, right? He didn't even think about this now!

He suddenly felt that as soon as he turned eighteen, it was like he had reached the full level of the game, all the quest lines that had been locked up before him had been unlocked, and new achievements appeared in front of his eyes, waiting for him to complete.

Life suddenly became colorful.

You can drink and pick up girls.

When you go to the bar again, you don't have to drink juice, you can go to the bar and buy a drink from the bartender......

It's good to be an adult!

After reading his father's nagging on QQ, Zhou Yi replied below:

"Thank you Mommy for the dishes and Dad for the pictures you took, but I have to say Dad, you didn't focus on them, some of the photos were mushy! I had a great birthday at Mark's house, and Mark's family was really nice to me, so you and Mom don't have to worry about my life at all. I'm not interested in wine, so there's no need not to drink it. As for the girls...... Dad, you're thinking too much, my goal now is to play in the first team!

Because international calls are still more expensive, Zhou Yi and his parents took the Internet to contact. The advantage is that it saves money, but the disadvantage is that there is no way to communicate in real time, and you can only see the text, not hear the sound. Most of the time, Zhou Yi relies on QQ to communicate with his parents, and only occasionally makes a phone call, considering the time difference and cost, he can only do it with him.

After leaving a message with his father, Zhou Yi continued to read other QQ messages, basically all of them were his classmates from high school, and everyone wished him a happy birthday.

Zhou Yi also replied to everyone.

But when a person appeared on his screen, he was stunned for a moment.

Zheng Lulu's avatar flashed, and when he clicked on it, he also wished himself a happy birthday.

The braces girl actually knows her birthday?

This is really unexpected for Zhou Yi.

You must know that the people who wished you a happy birthday before were all boys, classmates and teammates on the school football team.

Schoolgirl?

Not a single one!

Zhou Yi didn't seem to have any girl relationship when he was in school, and his relationship with good girls was very average. Of course, there is also something to do with his concentration on football and funny, and not getting close to girls.

But in the final analysis, Zhou Yi is not the type that will make girls easy to like.

Especially his personality is too degrading in the eyes of girls......

I didn't expect the braces girl to remember her birthday.

Although Zhou Yi was a little surprised, he didn't delve into this issue, after all, his birthday is not a secret, his classmates have been in the same class for almost three years, and there are all in the QQ information, which is public.

So it's not something very incredible.

Zhou Yi replied with a thank you and a smiling face just like he replied to other classmates. Then the chat window was closed.

At this time, Mark poked his head in from the door: "Zhou Yi, special training?"

"Come!"

Zhou Yi buckled the lid of the laptop, got up and followed Mark to his room.