The two girls couldn't put it down, and then poked out their heads to look at each other, Duan Jingling immediately stopped: "Yuanyuan, Xiaoying, you know that my sect is very magical, and the practice cheats are no exception, after reading it once, it will be imprinted in your mind, and then the handwriting will disappear, you have to remember not to tell anyone, otherwise you will forget a word when you say it, and you will never remember it, and the people who hear you say it will not remember it at all, in that case, it will mean that your exercise is completely invalid." ”

Chen Yuan and Yang Ying immediately hugged them in their arms like babies, for fear of being looked at, and even their expressions were synchronized.

"It's not that serious, as long as you don't open the cover, it's fine, you can study face-to-face. Duan Jingling felt funny, but he didn't know that this was a typical full man who didn't know how hungry he was.

The two women were attracted by the exercises, completely forgetting that they were naked at the moment, occupying one side at the head of the bed, sitting opposite each other, and began to study, the exercises were only four pages in total, so they read it quickly, and the two women said excitedly that it was amazing, it felt like it was imprinted in their minds, very clear, in fact, they didn't know that the moment they opened it, there was a ray of white light in the book that shot into their Yin Hall, but this light can only be seen by Duan Jingling, maybe it is this light that binds the soul, and it will have such a mysterious effect.

Duan Jingling taught: "Okay, now you sit cross-legged, close your eyes, and silently recite the mantra of the exercises, but don't recite them out loud, and then run according to the practice route, every lap is a week, and twelve weeks is a big week, you must practice at least one day a day, this process cannot be disturbed or touched by shouting, you should keep this in mind in the future." ”

The two girls acted according to Duan Jingling's words, and didn't notice that after sitting cross-legged, the most beautiful mysterious garden was displayed in front of his eyes without leaking, which made the lust he had just calmed down and ready to move again, but at this time, the two girls had already begun to enter the state of cultivation, and they couldn't be disturbed, although the cultivation was not as exaggerated as what was said on TV, and there could be no sound at all, but they must not be touched lightly, otherwise the practice would be in vain, and the worst would be mad, so he could only endure it, and he simply got out of bed, put on his clothes and went out.

For men, they can only watch from a distance and not play with them, which can kill people.

Liu Yanhua was cooking, and Duan Jingling said hello: "Aunt Liu, Yuanyuan and Xiaoying may have to eat later, in this way, you don't need to call us when you cook the meal, eat it yourself, and then you can go to rest, if the food is cold by then, I will ask you to come down and heat it up." ”

"Okay. Liu Yanhua responded, and then complained a little dissatisfied: "Boss, this is an old house, and if the movement is too loud, it will make a fuss, I'm old, but I can't stand the stimulation of young people." ”

Duan Jingling was so embarrassed that he felt really faceless: "Aunt Liu, we will pay attention to it in the future." ”

Throwing down this sentence, Duan Jingling didn't look back and went to the bathroom to take a bath, and made up his mind to change houses, he had considered this problem two days ago, but at the time he thought that there was no need to move in a hurry, but now it seems that there is no time to delay, and it will not work if he doesn't move, plus the roar of the machinery outside is also relatively noisy, the most important thing is that this kind of noise will last for a year, and ordinary people will not be able to stand it, let alone those who practice martial arts like them who need a relatively quiet cultivation environment.

It's really not changing fast in the plan!

The first practice will be very slow, because they are not familiar with the practice route, and they will not look inward, there is no reference, and they can run the correct practice route for a week, even if they are successful, this is still a fast train produced by space, which can be directly printed in their minds, and according to their own situation, it is possible to do it, if it is according to the routine of learning martial arts in the real world, it is considered a genius to complete this step within three months, and it takes three or five years to cultivate a genius with a sense of qi, and it takes at least ten years to cultivate internal strength, and those with average qualifications will even be stuck in this step for a lifetime, and they will not have a chance with the acquired master, precisely because it is too difficult This is the main reason, so Chinese martial arts will gradually decline and slowly decline.

An hour later, Yang Ying was the first to finish, and when she opened her eyes, she wanted to cheer excitedly, but was stopped by Duan Jingling in time, Yang Ying realized that Chen Yuan hadn't woken up yet, and she couldn't be disturbed, at this time she noticed that the skin on her body had darkened slightly, and she was about to ask him, but she immediately reacted and immediately stopped her voice, sat in place and didn't dare to move, and then she found that her posture was too embarrassing, and she immediately glared at him fiercely with a red face, and took a pillow to cover it.

Chen Yuan's slow completion is a normal phenomenon, because she is practicing the mother formula, and the practice route must be much more complicated, when Duan Jingling picked this set of exercises, what he liked was the word son and mother, this is a primary and secondary relationship, the deeper the skill of the person who cultivates the child and mother, the deeper the feelings between each other, as long as there are more than two people together, no more than 100 meters together, and the skill can be slowly increased without cultivation, of course, the person who cultivates the mother recipe has a great advantage, firstly, the effect is ten percent better than the cultivation of the child recipe, and secondly, there is a secret method to imprison the person who cultivates the child recipe for ten seconds at any time, the limit is once per person per day, and finally, it can be immune to half of the attacks of the person who cultivates the child recipe。

Chen Yuan, who had cultivated the mother formula, was basically invincible, and this was also her reminder that day that made Duan Jingling realize that it was not a good thing if there were more women if they couldn't be stable, so when he saw the introduction, he didn't hesitate to buy it, the price of the mother recipe was 20 million gold coins, and there were nine sub-recipes, each 12 million, and after getting the reality, it would be five times more than 192 million gold coins, which was more than half of his gold coin inventory.

With the increase of the level, the gold coins obtained every day have also increased, but the speed of upgrading has slowed down a lot, Duan Jingling was promoted to level eighteen yesterday, plus he entered again in the early hours of this morning, adding up to more than forty-one percent, which means that it will take four or five days to rise to level nineteen, and it will be more difficult to promote to level twenty, because it is a hurdle, it is estimated that it will be the same as when he was promoted to level ten, it is about half more than the sum of all the previous levels, and his servant level has also risen, Xu Liang is ranked second, eleventh level, Li Feng and Cui Jian are tied, ten levels, Zhang Yuhua is five levels, and Qian Xueming is three levels。

Zhang Yuhua and Qian Xueming entered the space one day, the former practiced the Huangse Exercises, and the latter received a red Exercises from Li Feng's meeting gift, but the gap was still very large, and it could be clearly seen from the levels of the two.

While waiting, Li Feng sent a request, and Duan Jingling estimated that it was a matter of the Land Rover, and it was connected.